Island TimingLong Island road race results

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Sal Mirando

Plainview · Born about 1951 · 2016–2024

Races24
Wins0
Distances2

Personal bests

4K33:33.35NYS Parks Summer Run Series Caumsett2021
5K34:10.002017 Barbara Bartell Memorial Runday 5K2017

Every race

2024-01-14NYS Winter Run Series - Heckscherage 73813 of 89547:57.64
2023-09-30S'mores for More 4K Sunset Run4K · age 73176 of 22141:00.71
2022-10-09Cooking For Long Island Veterans 5K5K · age 7230 of 3740:27.20
2022-04-03Farmingdale Ram Run 5K5K · age 71152 of 17244:39.30
2022-03-19Runner in Red 5K Run/Walk5K · age 71147 of 17047:38.52
2021-09-11The Smith Point Bridge 5K Run for Literacy5K · age 71257 of 37641:01.90
2021-08-16NYS Parks Summer Run Series Jones Beach5K · age 71954 of 111340:24.48
2021-08-09NYS Parks Summer Run Series Caumsett4K · age 71844 of 100333:33.35
2021-08-02NYS Parks Summer Run Series Heckscher Park5K · age 711074 of 128541:36.87
2021-07-26NYS Parks Summer Run Series Sunken Meadow5K · age 711176 of 136344:41.40
2021-06-12U.S. Army Birthday 5K5K · age 7088 of 11239:25.50
2021-06-03David Lerner Associates Police Appreciation 5K Run5K · age 70256 of 29739:42.40
2021-05-22SOS Sounds of Silence 5K/10K In-person Run/Walkage 70152 of 14643:38.99
2020-12-26Catch the Sleigh 3Kage 7058 of 6426:10.78
2020-02-02NYS Parks Winter Run Series Jones Beach5K · age 69613 of 80537:19.43
2020-01-26NYS Parks Winter Run Series Sunken Meadow5K · age 69624 of 82037:37.29
2020-01-19NYS Parks Winter Run Series Robert Moses5K · age 69602 of 76139:07.93
2020-01-12NYS Parks Winter Run Series Heckscher Park5K · age 69743 of 95439:45.29
2019-06-15Bolla Charity 5K Run/Walk5K · age 68278 of 36841:42.00
2019-06-12Honor the Flag 5K LIRRC Wednesday Night Series5K · age 68137 of 15141:03.80
2019-04-14Farmingdale State College Ram Run 5K5K · age 68135 of 18438:38.79
2017-05-272017 Barbara Bartell Memorial Runday 5K5K · age 66156 of 23534:10.00
2017-05-06AHRC Run for a Reason 5K5K · age 6649 of 11235:14.20
2016-06-035K Sunset Run/Walk for the Park5K · age 65199 of 26937:06