Races104
Wins0
Distances6
Personal bests
| 5K | 23:21.50 | Hauppauge Fire Department 5K Run/Walk | 2025 |
| 10K | 52:14.00 | The Great Cow Harbor 10K | 2025 |
| 5 Mile | 45:00.39 | Long Beach Robert C. McAvoy Labor Day 5 Mile Race | 2026 |
| 4 Mile | 32:00.31 | EJ Autism 4 Mile Run/Walk | 2026 |
| 8K | 40:14.44 | NHP-M 8K Run/Walk | 2024 |
| 1 Mile | 7:32.76 | LIRRC Wednesday Night Series 12th Night 1 Mile | 2023 |
Every race
| 2026-10-12 | North Babylon & West Babylon Chamber of Commerce 5K Run/Walk5K · age 47 | 5 of 41 | 26:20.40 |
| 2026-10-11 | 5K & Paws Walkage 47 | 15 of 138 | 24:36.03 |
| 2026-09-19 | The Great Cow Harbor 10K10K · age 47 | 4471 of 5013 | 1:17:41.52 |
| 2026-09-12 | KiDS NEED MoRE 5K Run/Walk & 1/4 Mile Kids Fun Runage 47 | 17 of 79 | 25:49.00 |
| 2026-09-07 | Long Beach Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 47 | 127 of 279 | 45:00.39 |
| 2026-08-08 | Commack Volunteer Ambulance 5K Run/Walk5K · age 47 | 120 of 425 | 27:10.31 |
| 2026-07-18 | Long Beach Biathlonage 47 | 51 of 89 | 34:52.67 |
| 2026-07-11 | Runner's Edge Long Island Women's 5K5K · age 47 | 29 of 212 | 26:32.33 |
| 2026-06-28 | Katie's Run 5K Run/Walk5K · age 47 | 73 of 274 | 26:27.73 |
| 2026-06-17 | LIRRC Wednesday Night Summer Series - Night 5 5K - NY Sports Jersey Night5K · age 47 | 28 of 137 | 25:59.90 |
| 2026-06-14 | Massapequa Firecracker 5K Run/Walk5K · age 46 | 100 of 333 | 25:48.08 |
| 2026-06-11 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 46 | 57 of 228 | 26:25.50 |
| 2026-05-31 | Levathon 5K Color Run/Walk5K · age 46 | 16 of 101 | 26:42.10 |
| 2026-05-30 | Stomp The Stigma 5K Run/Walk5K · age 46 | 25 of 202 | 25:58.30 |
| 2026-05-25 | The Memorial Day Freedom 5K Run/Walk5K · age 46 | 49 of 155 | 25:44.60 |
| 2026-05-24 | OG Academy 5K Run/Walk5K · age 46 | 79 of 214 | 25:50.22 |
| 2026-05-23 | Rally for Rebecca 5K Walk-Run-Roll and Fun Runage 46 | 57 of 533 | 25:16.94 |
| 2026-05-09 | VNSHS Run for the Health of It 5K Run/Walk5K · age 46 | 64 of 437 | 25:44.49 |
| 2026-05-03 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 46 | 55 of 399 | 25:22.82 |
| 2026-04-26 | EJ Autism 4 Mile Run/Walk4 Mile · age 46 | 65 of 704 | 32:00.31 |
| 2026-04-19 | Farmingdale Ram Run 5K Run/Walk5K · age 46 | 50 of 283 | 25:09.17 |
| 2026-04-05 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 46 | 36 of 162 | 25:26.79 |
| 2026-03-29 | Bolt for Baldricks 5K Run/Walk5K · age 46 | 32 of 108 | 26:09.40 |
| 2026-01-24 | 22 Degree Run and Plunge 2.2 Mileage 46 | 19 of 232 | 17:25.67 |
| 2026-01-11 | NYS Parks Winter Run Series - Heckscherage 46 | 155 of 1026 | 25:15.98 |
| 2025-12-13 | Ho Ho Ho 5K Run/Walk5K · age 46 | 70 of 612 | 24:20.69 |
| 2025-12-07 | Santa's Toy Trot 5K Run/Walk5K · age 46 | 107 of 807 | 24:09.40 |
| 2025-11-29 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 46 | 43 of 320 | 24:38.40 |
| 2025-11-27 | Nissequogue River State Park Turkey Trot 5K5K · age 46 | 201 of 1089 | 24:49.37 |
| 2025-11-15 | Village of Rockville Centre 5K & 1 Mile Family Fun Runage 46 | 95 of 395 | 24:54.13 |
| 2025-11-01 | Paws of War 5K Family Run/Walk5K · age 46 | 25 of 252 | 24:28.20 |
| 2025-10-26 | The Elizabeth Ferris Memorial 5K5K · age 46 | 5 of 72 | 24:41.50 |
| 2025-10-19 | *Autismileage 46 | 39 of 241 | 7:06.22 |
| 2025-10-18 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 46 | 58 of 390 | 24:36.91 |
| 2025-10-11 | Love In Action 5K Run/Walk5K · age 46 | 18 of 121 | 25:46.70 |
| 2025-09-28 | Anthony Bocchimuzzo 5K Run/Walk5K · age 46 | 8 of 65 | 24:31.54 |
| 2025-09-27 | Superheroes for Child Care 5K & Kids Fun Runage 46 | 13 of 90 | 25:32.00 |
| 2025-09-21 | 5K & Paws Walkage 46 | 14 of 149 | 24:58.26 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 46 | 1029 of 4321 | 52:14.00 |
| 2025-09-07 | NHP 8K Run/Walk8K · age 46 | 69 of 250 | 40:25.55 |
| 2025-09-06 | Hauppauge Fire Department 5K Run/Walk5K · age 45 | 24 of 122 | 23:21.50 |
| 2025-08-31 | Nicholas Pedone 5K Run/Walk5K · age 46 | 48 of 408 | 24:35.71 |
| 2025-06-28 | Stride For A Cure 5K Run/Walk5K · age 46 | 11 of 78 | 25:42.20 |
| 2025-06-18 | LIRRC Wednesday Night Summer Series - Night 5 5K5K · age 46 | 29 of 111 | 25:27.38 |
| 2025-06-08 | Dog Tag Run 2.2 Mileage 45 | 27 of 359 | 18:25.56 |
| 2025-05-24 | Stomp The Stigma 5K Run/Walk5K · age 45 | 27 of 279 | 24:52.69 |
| 2025-05-21 | LIRRC Wednesday Night Summer Series - Night 1 5K5K · age 45 | 20 of 91 | 24:31.08 |
| 2025-05-17 | Brush Rabbit 5K Run/Walk5K · age 45 | 10 of 132 | 24:35.00 |
| 2025-05-10 | VNSHS Run for the Health of It 5K Run/Walk5K · age 45 | 41 of 447 | 24:23.96 |
| 2025-05-04 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 45 | 42 of 296 | 25:04.27 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 45 | 74 of 1045 | 32:23.41 |
| 2025-04-20 | Easter Bunny 5K Race Run/Walk5K · age 45 | 20 of 182 | 24:43.79 |
| 2025-04-13 | Farmingdale Ram Run 5K Run/Walk5K · age 45 | 47 of 312 | 24:06.25 |
| 2025-04-06 | The Mary Ruchalski Foundation 5K & Fun Runage 45 | 23 of 178 | 24:53.71 |
| 2025-04-05 | Patchogue Family YMCA 5K Run/Walk5K · age 45 | 42 of 187 | 24:28.46 |
| 2024-12-15 | The Santa 5K5K · age 45 | 16 of 198 | 24:14.46 |
| 2024-12-14 | Ho Ho Ho 5K Run/Walk5K · age 45 | 72 of 593 | 23:42.04 |
| 2024-12-08 | Santa's Toy Trot 5K Run/Walk5K · age 45 | 92 of 648 | 24:37.31 |
| 2024-11-30 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 45 | 47 of 277 | 24:08.99 |
| 2024-11-23 | The Neil Chadderton Memorial EisnerAmper Turkey Trot to Feed Long Islandage 45 | 20 of 202 | 24:37.80 |
| 2024-11-16 | Village of Rockville Centre 5K & 1 Mile Family Fun Runage 45 | 99 of 362 | 24:46.08 |
| 2024-11-02 | Sachem Day 70th Anniversary 5K & Fun Runage 45 | 43 of 306 | 24:20.79 |
| 2024-10-20 | Michael Sena's Run for Hope 5K Run/Walk5K · age 45 | 15 of 165 | 24:16.33 |
| 2024-10-19 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 45 | 40 of 329 | 23:47.84 |
| 2024-10-13 | AutisMile Run/Walkage 45 | 29 of 262 | 6:56.72 |
| 2024-09-29 | Anthony Bocchimuzzo 5K Run/Walk5K · age 45 | 10 of 110 | 23:36.17 |
| 2024-09-22 | 5K & Paws Walkage 45 | 10 of 133 | 23:25.80 |
| 2024-09-21 | NSSA's Jack's Run 5K Run/Walk5K · age 45 | 8 of 114 | 23:57.80 |
| 2024-09-08 | NHP-M 8K Run/Walk8K · age 45 | 53 of 244 | 40:14.44 |
| 2024-09-07 | Hauppauge Fire Department 5K Run/Walk5K · age 45 | 24 of 122 | 23:21.50 |
| 2024-09-01 | Nicholas Pedone 5K Run/Walk5K · age 45 | 51 of 418 | 25:04.97 |
| 2024-08-14 | LIRRC Wednesday Night Summer Series 10th Night 5K5K · age 45 | 51 of 165 | 26:10.57 |
| 2024-08-10 | Commack Volunteer Ambulance 5K Run/Walk5K · age 45 | 72 of 370 | 25:23.62 |
| 2024-07-31 | LIRRC Wednesday Night Summer Series 8th Night 5K5K · age 45 | 34 of 108 | 27:12.81 |
| 2024-07-21 | Thunder Run 5K Run/Walk5K · age 45 | 49 of 197 | 26:05.88 |
| 2024-06-01 | Great South Bay YMCA 5K Run/ Walk In Memory of Judi5K · age 44 | 46 of 226 | 26:02.52 |
| 2024-05-12 | NSRF Comic Run 5K Eisenhower Park5K · age 44 | 21 of 126 | 25:19.85 |
| 2024-05-05 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 44 | 47 of 280 | 25:34.17 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 44 | 78 of 341 | 25:21.74 |
| 2024-03-31 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 44 | 41 of 227 | 25:13.91 |
| 2024-03-16 | Runner in Red 5K Run/Walk5K · age 44 | 31 of 270 | 25:38.25 |
| 2024-02-04 | NYS Winter Run Series - Jones Beachage 44 | 162 of 862 | 25:58.71 |
| 2024-01-21 | NYS Winter Run Series - Robert Mosesage 44 | 140 of 747 | 26:47.81 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 44 | 176 of 929 | 25:45.71 |
| 2023-12-09 | Jingle Bell Runage 44 | 19 of 189 | 25:16.21 |
| 2023-12-03 | Santa's Toy Trot 5K Run/Walk5K · age 44 | 125 of 668 | 25:33.43 |
| 2023-11-23 | Nissequogue River State Park Turkey Trot 5K Run/Walk5K · age 44 | 228 of 1378 | 25:03.54 |
| 2023-11-19 | CP Nassau 5K Walk/Run/Roll/Stroll5K · age 44 | 4 of 32 | 25:58.69 |
| 2023-11-12 | Wounded Warrior 5K Run/Walk5K · age 44 | 25 of 139 | 26:54.08 |
| 2023-10-15 | AutisMile Run/Walkage 44 | 52 of 235 | 7:48.09 |
| 2023-10-07 | 5K 4 Fighters Run/Walk5K · age 44 | 37 of 156 | 27:16.45 |
| 2023-10-01 | Massapequa Park Mileage 44 | 104 of 156 | 8:00.97 |
| 2023-09-30 | Courtney's True Blue 5K Run/Walk5K · age 44 | 28 of 138 | 26:33.00 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 44 | 62 of 147 | 7:32.76 |
| 2023-07-15 | Bay Shore Engine Company Run to the Pump 5K5K · age 44 | 54 of 183 | 27:55.44 |
| 2023-07-09 | Bellport Bay 5K Run/Walk5K · age 44 | 153 of 512 | 26:14.59 |
| 2023-05-13 | YMCA at Glen Cove 5K Run/Walk In Memory of Nicole Karousos5K · age 43 | 50 of 276 | 28:06.46 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 43 | 233 of 740 | 28:41.51 |
| 2022-12-17 | NSRF Catch The Sleigh 5K5K · age 43 | 17 of 81 | 28:12.62 |
| 2022-12-10 | Jingle Bell Runage 43 | 43 of 199 | 26:53.08 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 43 | 187 of 844 | 26:45.15 |
| 2022-11-24 | Nissequogue River State Park Turkey Trot 5K5K · age 43 | 395 of 1347 | 28:21.71 |
| 2021-10-02 | Runner in Red 5K Run/Walk5K · age 42 | 42 of 133 | 28:27.48 |
| 2013-09-21 | Fit & Healthy Mamas 5k5K · age 34 | 33 of 160 | 29:18.1 |