Races52
Wins0
Distances7
Personal bests
| 5 Mile | 45:41.72 | Long Beach Robert C. McAvoy Labor Day 5 Mile Race | 2024 |
| 4 Mile | 36:20.30 | US Coffee 4 Mile Run/Walk For LLS | 2024 |
| 5K | 27:01 | Yes For Canine 5K and 10K | 2010 |
| 10 Mile | 1:43:44.02 | Long Beach City Manager's 10 Mile Race to Remember | 2024 |
| 1 Mile | 8:14.70 | LIRRC Wednesday Night Series 12th Night 1 Mile | 2023 |
| 10K | 31:13.33 | NYS Parks Summer Run Series Sunken Meadow 10K | 2023 |
| 4K | 23:58.66 | NSRF May the 4th Be With You 4K | 2023 |
Every race
| 2026-09-13 | 3.43 For The 343 Run/Walkage 54 | 122 of 419 | 31:35.21 |
| 2026-09-07 | Long Beach Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 54 | 156 of 279 | 47:26.55 |
| 2026-07-04 | The Fabulous 4th of July Race in Memory of Sean Ryanage 54 | 167 of 415 | 22:48.29 |
| 2026-06-06 | Dog Tag Run 2.2 Mileage 54 | 310 of 391 | 39:48.10 |
| 2026-04-04 | US Coffee 4 Mile Run/Walk For LLS4 Mile · age 54 | 55 of 160 | 38:07.70 |
| 2026-03-07 | The Long Beach Snowflake 4 Mile Race4 Mile · age 54 | 108 of 229 | 36:38.99 |
| 2025-12-06 | Gary Mintz Memorial 5K Run/Walk5K · age 53 | 48 of 120 | 29:49.02 |
| 2025-11-01 | Paws of War 5K Family Run/Walk5K · age 53 | 129 of 252 | 36:39.20 |
| 2025-07-20 | Long Beach Waterfront Warriors 5K Run/Walk5K · age 53 | 106 of 275 | 30:51.08 |
| 2025-07-04 | The Fabulous 4th of July Race in Memory of Sean Ryanage 53 | 216 of 449 | 23:03.99 |
| 2025-06-08 | Dog Tag Run 2.2 Mileage 53 | 268 of 359 | 37:14.20 |
| 2025-05-25 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 53 | 187 of 228 | 1:50:53.70 |
| 2025-05-04 | Gary Mintz Memorial 5K Run/Walk5K · age 53 | 67 of 215 | 29:11.10 |
| 2025-04-19 | US Coffee 4 Mile Run/Walk For LLS4 Mile · age 53 | 96 of 190 | 38:16.60 |
| 2025-02-01 | The Long Beach Snowflake 4 Mile Race4 Mile · age 53 | 99 of 195 | 37:50.46 |
| 2024-11-09 | Long Island Run For The Warriors 5K5K · age 52 | 68 of 318 | 27:52.98 |
| 2024-09-02 | Long Beach Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 52 | 131 of 283 | 45:41.72 |
| 2024-06-09 | Dog Tag Run 2.2 Mileage 52 | 335 of 371 | 44:14.62 |
| 2024-05-26 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 52 | 211 of 278 | 1:43:44.02 |
| 2024-05-04 | GC for a Cure 5K Run/Walk5K · age 52 | 68 of 198 | 28:23.14 |
| 2024-04-07 | Gary Mintz 5K Run/Walk5K · age 52 | 70 of 268 | 28:50.76 |
| 2024-03-30 | US Coffee 4 Mile Run/Walk For LLS4 Mile · age 52 | 69 of 176 | 36:20.30 |
| 2024-02-03 | 2.3 Mile Snowflake Raceage 52 | 178 of 344 | 21:54.77 |
| 2023-12-17 | LIRRC Santa 5K5K · age 51 | 71 of 182 | 29:51.44 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 51 | 574 of 1402 | 47:49.86 |
| 2023-08-09 | LIRRC Wednesday Night Series 13th Night 5K5K · age 51 | 112 of 289 | 28:21.36 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 51 | 520 of 1478 | 28:04.34 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 51 | 85 of 147 | 8:14.70 |
| 2023-07-30 | NSRF Watermelon 5K Hauppauge5K · age 51 | 58 of 145 | 30:37.10 |
| 2023-07-26 | LIRRC Wednesday Night Series 11th Night 5K5K · age 51 | 58 of 110 | 30:46.30 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 51 | 664 of 1462 | 30:37.12 |
| 2023-07-19 | LIRRC Wednesday Night Series 10th Night 5K5K · age 51 | 45 of 109 | 29:03.50 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 51 | 769 of 1618 | 31:29 |
| 2023-07-12 | LIRRC Wednesday Night Series 9th Night 5K5K · age 51 | 41 of 115 | 29:27.71 |
| 2023-07-04 | Fabulous 4th of July Race in Memory of Sean Ryanage 51 | 151 of 281 | 24:59.23 |
| 2023-06-28 | LIRRC Wednesday Night Series 8th Night 5K5K · age 51 | 61 of 102 | 31:12.20 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 51 | 928 of 1759 | 31:13.33 |
| 2023-06-24 | Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathonage 51 | 661 of 1588 | 41:38.01 |
| 2023-06-21 | LIRRC Wednesday Night Series Turn Back the Clock Nightage 51 | 80 of 139 | 30:21.50 |
| 2023-06-14 | LIRRC Wednesday Night Series 6th Night 5K5K · age 51 | 62 of 102 | 32:26.85 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 51 | 896 of 1756 | 51:27.61 |
| 2023-05-31 | LIRRC Wednesday Night Series 4th Night 5K5K · age 51 | 62 of 117 | 31:17.70 |
| 2023-05-28 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 51 | 257 of 289 | 2:00:45.08 |
| 2023-05-04 | NSRF May the 4th Be With You 4K4K · age 51 | 44 of 135 | 23:58.66 |
| 2023-04-29 | GC for a Cure 5K Run/Walk5K · age 51 | 51 of 82 | 30:49.44 |
| 2023-04-09 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 51 | 64 of 147 | 30:48.87 |
| 2023-04-02 | Gary Mintz 5K Run/Walk5K · age 51 | 82 of 208 | 32:46.15 |
| 2023-03-11 | NSRF 4 Leaf Clover 5K Trail Run5K · age 51 | 68 of 123 | 33:27.22 |
| 2023-02-25 | NSRF Stoplight Party 5K Long Island5K · age 51 | 42 of 114 | 30:58.95 |
| 2023-02-05 | Long Beach 4 Mile Snowflake Race4 Mile · age 51 | 254 of 303 | 46:51.46 |
| 2010-05-30 | Yes For Canine 5K and 10K5K · age 38 | 27:01 | |
| 2010-05-30 | Yes For Canine 5K & 10Kage 38 | 27:01 |