Races65
Wins0
Distances2
Personal bests
| 5K | 42:54.36 | Gary Mintz 5K Run/Walk | 2023 |
| 4K | 37:07.12 | Long Island Run For The Warriors 4K | 2023 |
Every race
| 2026-06-06 | Dog Tag Run 2.2 Mileage 54 | 305 of 391 | 38:42.88 |
| 2026-04-11 | Last Chance's Run for the Rescue 5K Trail Run/Walk5K · age 54 | 172 of 262 | 49:06.99 |
| 2026-03-21 | Runner In Red 5K Run/Walk5K · age 54 | 163 of 222 | 47:34.18 |
| 2025-12-13 | Ho Ho Ho 5K Run/Walk5K · age 54 | 568 of 612 | 52:55.76 |
| 2025-12-07 | Santa's Toy Trot 5K Run/Walk5K · age 54 | 750 of 807 | 55:35.44 |
| 2025-12-06 | Gary Mintz Memorial 5K Run/Walk5K · age 54 | 113 of 120 | 48:13.99 |
| 2025-11-15 | NSRF Long Island Turkey Trail Trot 5K5K · age 54 | 200 of 218 | 45:38.73 |
| 2025-11-08 | NSRF Suffolk Turkey Trot 5K5K · age 54 | 134 of 145 | 48:09.17 |
| 2025-11-02 | NSRF Fallback Half Marathon & 5Kage 54 | 205 of 234 | 49:49.69 |
| 2025-10-25 | The Running Dead 5K5K · age 54 | 121 of 130 | 50:35.60 |
| 2025-08-23 | Islip Terrace Fire Dept “Heathers Helpers” 5K Run/Walk5K · age 54 | 121 of 150 | 51:04.30 |
| 2025-05-24 | NSRF Long Island Lemonade Trail 5K5K · age 53 | 72 of 89 | 50:36.90 |
| 2025-05-04 | Gary Mintz Memorial 5K Run/Walk5K · age 53 | 181 of 215 | 45:11.04 |
| 2025-03-22 | NSRF Luck O'The Irish St. Patrick's 5K5K · age 53 | 196 of 239 | 49:08.37 |
| 2025-03-15 | Runner In Red 5K Run/Walk5K · age 53 | 234 of 333 | 49:24.23 |
| 2025-03-08 | NSRF 4-Leaf Clover 5K Trail5K · age 53 | 184 of 203 | 50:46.01 |
| 2025-01-25 | 22 Degree Run and Plunge 2.2 Mileage 53 | 167 of 208 | 34:22.38 |
| 2024-12-14 | Ho Ho Ho 5K Run/Walk5K · age 53 | 550 of 593 | 50:41.08 |
| 2024-11-16 | NSRF Long Island Turkey Trail Trotage 53 | 210 of 254 | 49:05.56 |
| 2024-11-09 | Long Island Run For The Warriors 5K5K · age 53 | 271 of 318 | 49:22.47 |
| 2024-10-26 | The Running Dead 5K Run/Walk5K · age 53 | 127 of 151 | 48:00.52 |
| 2024-07-28 | NSRF The Watermelon 5K5K · age 53 | 123 of 141 | 52:32.37 |
| 2024-07-20 | Bay Shore Engine Company Run to the Pump 5K5K · age 53 | 238 of 254 | 50:40.77 |
| 2024-06-01 | Great South Bay YMCA 5K Run/ Walk In Memory of Judi5K · age 52 | 212 of 226 | 56:47.48 |
| 2024-04-07 | Gary Mintz 5K Run/Walk5K · age 53 | 265 of 268 | 58:20.86 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 52 | 307 of 341 | 49:11.60 |
| 2024-04-05 | Last Chance's Run for the Rescue 5K Trail Run/Walk5K · age 53 | 137 of 195 | 50:22.39 |
| 2024-03-30 | NSRF Bunny Trail 5K Run/Walk5K · age 52 | 141 of 190 | 48:55.43 |
| 2024-03-16 | Runner in Red 5K Run/Walk5K · age 52 | 225 of 270 | 53:47.05 |
| 2024-01-20 | 22 Degree Run & Plunge 2.2Mage 52 | 187 of 212 | 36:49.96 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 52 | 834 of 929 | 48:19.38 |
| 2023-11-11 | Long Island Run For The Warriors 4K4K · age 52 | 319 of 374 | 37:07.12 |
| 2023-11-05 | NSRF Fallback Half Marathon & 5Kage 52 | 101 of 108 | 47:18.75 |
| 2023-10-28 | Running Dead 5K Run/Walk5K · age 52 | 136 of 153 | 50:21.55 |
| 2023-10-14 | Paws of War 5K5K · age 52 | 81 of 92 | 48:14.51 |
| 2023-09-09 | Heart of An Eagle 5K Run/Walk5K · age 52 | 122 of 140 | 46:43.70 |
| 2023-08-12 | Commack Volunteer Ambulance 5K Run/Walk5K · age 52 | 206 of 229 | 47:51.97 |
| 2023-07-30 | NSRF Watermelon 5K Hauppauge5K · age 52 | 125 of 145 | 49:15.20 |
| 2023-07-15 | Bay Shore Engine Company Run to the Pump 5K5K · age 52 | 176 of 183 | 59:02.63 |
| 2023-06-10 | Dog Tag Run 2.2 Mile - Operation VESTage 51 | 234 of 306 | 37:02.95 |
| 2023-06-03 | Great South Bay YMCA 5K Run/ Walk In Memory of Judi5K · age 51 | 202 of 249 | 49:17.68 |
| 2023-05-21 | Beat Lives On 5K Run/Walk5K · age 51 | 148 of 253 | 51:26.10 |
| 2023-04-22 | Last Chance's Run for the Rescue 5K Trail Run/Walk5K · age 51 | 83 of 141 | 47:24.96 |
| 2023-04-02 | Gary Mintz 5K Run/Walk5K · age 51 | 156 of 208 | 42:54.36 |
| 2023-01-21 | 22 Degree Run & Plunge 2.2Mage 51 | 219 of 273 | 36:06.69 |
| 2022-12-10 | NSRF It's A Wonderful 5K Bethpage Park5K · age 51 | 92 of 101 | 48:36.90 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 51 | 696 of 844 | 46:47.54 |
| 2022-11-06 | NSRF Fallback HM & 5K5K · age 51 | 58 of 72 | 47:46.99 |
| 2022-10-29 | The Running Dead 5K Run/Walk5K · age 51 | 135 of 157 | 44:57.83 |
| 2022-10-23 | The Elizabeth Ferris Memorial 5K Run/Walk5K · age 51 | 56 of 102 | 45:43.49 |
| 2022-10-15 | NSRF Great Pumpkin Dash Trail 5K Run/Walk5K · age 51 | 138 of 152 | 53:46.90 |
| 2022-10-08 | Michael Michelini 5K Run/Walk5K · age 52 | 106 of 113 | 56:42.16 |
| 2022-09-10 | Heart of An Eagle 5K Run/Walk5K · age 51 | 125 of 141 | 44:33.13 |
| 2022-08-13 | Commack Volunteer Ambulance 5K Run/Walk5K · age 51 | 181 of 198 | 47:23.08 |
| 2022-07-16 | Bay Shore Engine Company Run to the Pump 5k Run/Walk5K · age 51 | 159 of 160 | 52:48.83 |
| 2022-06-11 | Dog Tag Run 2.2 Mileage 51 | 237 of 309 | 36:40.50 |
| 2022-06-04 | YMCA 5K Run/Walk in Memory of Judi5K · age 50 | 152 of 189 | 49:25.00 |
| 2021-12-12 | NSRF It's a Wonderful 5K5K · age 50 | 111 of 112 | 59:23.50 |
| 2021-12-05 | Santa's Toy Trot 5K5K · age 50 | 678 of 734 | 56:55.35 |
| 2021-11-07 | Fallback Half Marathon & 5Kage 50 | 77 of 95 | 50:33.54 |
| 2021-11-06 | Long Island Turkey Trot 5K5K · age 50 | 230 of 238 | 58:25.90 |
| 2021-10-23 | Village of Brightwaters Pumpkin Run5K · age 50 | 206 of 218 | 53:58.40 |
| 2021-10-16 | Michael Michelini 5K Run/Walk5K · age 50 | 133 of 134 | 1:00:27.58 |
| 2019-12-08 | Gary Mintz Memorial Pancake Run 5K5K · age 48 | 373 of 378 | 59:49.01 |
| 2019-10-20 | The Michael Michelini 5K5K · age 48 | 170 of 170 | 58:32.58 |