Races10
Wins0
Distances3
Personal bests
| 5K | 33:42.23 | Every Day's a Beach Day 5K | 2019 |
| 4 Mile | 40:07.32 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake | 2018 |
| 10K | 38:05.16 | 38th ANNUAL SHELTER ISLAND 10K | 2017 |
Every race
| 2020-01-26 | NYS Parks Winter Run Series Sunken Meadow5K · age 53 | 576 of 820 | 36:35.37 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 53 | 607 of 954 | 35:52.15 |
| 2019-12-08 | Every Day's a Beach Day 5K5K · age 53 | 110 of 145 | 33:42.23 |
| 2018-09-08 | Over the Bridge 5K & 10Kage 52 | 55 of 294 | 29:56.67 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 52 | 972 of 2702 | 40:07.32 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 51 | 91 of 1466 | 1:01:19.18 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 10K10K · age 51 | 286 of 1598 | 38:05.16 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 5K RUN/WALK5K · age 51 | 286 of 1598 | 38:05.16 |
| 2016-06-25 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 50 | 1505 of 1948 | 52:43.57 |
| 2016-05-01 | The Titan Run 5K Obstacle Race5K · age 49 | 25 of 293 | 36:49 |