Races24
Wins0
Distances4
Personal bests
| 5K | 25:21 | Duffields 5K | 2012 |
| 4 Mile | 34:13.21 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake | 2016 |
| 4K | 27:44.23 | NYS Parks Summer Run Series Caumsett | 2021 |
| 5 Mile | 47:11.79 | NYS Parks Summer Run Series - Jones Beach | 2019 |
Every race
| 2025-12-07 | Santa's Toy Trot 5K Run/Walk5K · age 58 | 417 of 807 | 32:30.99 |
| 2025-08-02 | Mike Emmel, Captain America Charity Run 5K5K · age 57 | 98 of 300 | 32:48.14 |
| 2024-12-08 | Santa's Toy Trot 5K Run/Walk5K · age 57 | 407 of 648 | 35:22.48 |
| 2024-10-26 | The Running Dead 5K Run/Walk5K · age 56 | 91 of 151 | 35:33.16 |
| 2024-10-20 | Three Village Rotary Bench Octoberfest 5K Run/Walk5K · age 56 | 116 of 199 | 39:00.70 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 56 | 200 of 341 | 31:20.74 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 55 | 883 of 1478 | 32:00.11 |
| 2023-05-28 | LI Trail Lemonade 5K Blydenburgh5K · age 55 | 32 of 95 | 30:20.53 |
| 2022-12-11 | Stuff the Sleigh 5K Run/Walk5K · age 55 | 89 of 245 | 30:02.58 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 54 | 346 of 844 | 30:25.28 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 54 | 497 of 1106 | 29:02.65 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 55 | 188 of 781 | 39:03.38 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 53 | 642 of 1113 | 31:52.64 |
| 2021-08-09 | NYS Parks Summer Run Series Caumsett4K · age 53 | 615 of 1003 | 27:44.23 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 53 | 759 of 1285 | 33:23.26 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 51 | 727 of 1777 | 47:11.79 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 51 | 688 of 1891 | 28:42.08 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 51 | 480 of 1588 | 27:55.20 |
| 2019-06-24 | NYS Parks Summer Run Series - Robert Mosesage 51 | 316 of 1311 | 10:29.69 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 50 | 660 of 2702 | 37:04.34 |
| 2016-12-11 | Habitat For Humanity 6th Annual 5K5K · age 49 | 43 of 124 | 25:42.33 |
| 2016-11-24 | 1K Turkey Trot for Kids & 5K Run/Walk for the Park5K · age 48 | 241 of 1224 | 26:15.9 |
| 2016-06-25 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 49 | 374 of 1948 | 34:13.21 |
| 2012-03-31 | Duffields 5K5K · age 44 | 28 of 138 | 25:21 |