Races34
Wins0
Distances2
Personal bests
| 5K | 23:27.82 | NOCC Run/Walk to Break the Silence on Ovarian Cancer | 2019 |
| 4 Mile | 41:38.31 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake | 2018 |
Every race
| 2024-05-19 | Beat Lives On 5K Run/Walk5K · age 45 | 80 of 223 | 35:19.60 |
| 2023-05-21 | Beat Lives On 5K Run/Walk5K · age 44 | 64 of 253 | 33:22.70 |
| 2023-04-09 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 44 | 72 of 147 | 31:47.33 |
| 2023-04-02 | Farmingdale Ram Run 5K Run/Walk5K · age 44 | 133 of 204 | 33:43.21 |
| 2023-02-25 | NSRF Stoplight Party 5K Long Island5K · age 44 | 49 of 114 | 32:30.27 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 44 | 472 of 740 | 35:20.66 |
| 2023-01-22 | NYS Winter Run Series - Sunken Meadowage 44 | 454 of 696 | 34:40.36 |
| 2023-01-15 | NYS Winter Run Series - Robert Mosesage 44 | 328 of 612 | 34:02.36 |
| 2023-01-08 | NYS Winter Run Series - Heckscherage 44 | 442 of 771 | 33:59.08 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 44 | 409 of 844 | 31:57.78 |
| 2022-11-24 | Massapequa Turkey Trot 5K5K · age 44 | 680 of 1261 | 32:40.92 |
| 2022-05-22 | Beat Lives On 5K Run/Walk5K · age 43 | 67 of 236 | 34:06.40 |
| 2022-04-02 | Patchogue Family YMCA 5K Run/Walk5K · age 43 | 127 of 288 | 33:30.21 |
| 2022-03-12 | Go for the Green 5K Run/Walk5K · age 43 | 121 of 170 | 36:47.67 |
| 2022-02-27 | Stoplight Party 5K Eisenhower5K · age 43 | 44 of 79 | 33:31.19 |
| 2022-01-16 | 2022 NYS Winter Run Series - Robert Mosesage 43 | 337 of 512 | 35:07.89 |
| 2022-01-09 | 2022 NYS Winter Run Series - Heckscherage 43 | 335 of 570 | 34:41.91 |
| 2021-11-25 | Nissequogue River State Park Turkey Trot 5K5K · age 43 | 508 of 1295 | 30:55.30 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 41 | 506 of 805 | 33:46.71 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 41 | 437 of 954 | 31:58.05 |
| 2019-12-14 | Habitat for Humanity 5K5K · age 41 | 39 of 93 | 29:14.01 |
| 2019-11-28 | Massapequa Thanksgiving Day Turkey Trot5K · age 41 | 864 of 1215 | 34:06.53 |
| 2019-09-21 | NOCC Run/Walk to Break the Silence on Ovarian Cancer5K · age 41 | 42 of 101 | 23:27.82 |
| 2019-05-19 | The Beat Lives on 5K Run/Walk5K · age 40 | 86 of 263 | 32:41.98 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 40 | 354 of 614 | 33:12 |
| 2019-03-16 | Go for the Green 5K5K · age 40 | 228 of 359 | 28:21.40 |
| 2018-12-15 | Habitat for Humanity5K · age 40 | 81 of 110 | 32:53.03 |
| 2018-11-22 | Massapequa Turkey Trot 5K5K · age 40 | 852 of 1323 | 33:40.60 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 39 | 1131 of 2702 | 41:38.31 |
| 2018-03-17 | Go for the Green 5K5K · age 39 | 252 of 422 | 32:07.48 |
| 2017-12-16 | Habitat for Humanity 5K Santa Run5K · age 39 | 88 of 132 | 35:23.32 |
| 2017-11-23 | Massapequa Turkey Trot5K · age 39 | 481 of 1171 | 28:42.63 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 38 | 648 of 1466 | 44:01.38 |
| 2016-11-24 | 2016 Massapequa Turkey Trot5K · age 38 | 1009 of 1560 | 35:29.98 |