Races25
Wins7
Distances4
Personal bests
| 10K | 33:51 | The Fifth Spound To Bay Fireman's 10K | 2003 |
| 5K | 16:34 | Dennis Griggs Memorial 5K Run/Walk | 2005 |
| 4 Mile | 24:30.76 | Townwide Fund of Huntington Thanksgiving 4 Mile | 2022 |
| 8K | 29:34.0 | New Hyde Park 8K Championship Race | 2016 |
Every race
| 2026-09-19 | The Great Cow Harbor 10K10K · age 49 | 432 of 5013 | 45:43.66 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 48 | 223 of 4321 | 42:09.00 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 47 | 201 of 4534 | 41:34.00 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 46 | 150 of 3565 | 40:13.00 |
| 2023-05-06 | Wenonah 5K Run/Walk5K · age 46 | 1 of 70 | 17:49.70 |
| 2022-11-24 | Townwide Fund of Huntington Thanksgiving 4 Mile4 Mile · age 45 | 22 of 1729 | 24:30.76 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 45 | 131 of 3999 | 39:31.00 |
| 2022-07-10 | Bellport Bay 5K5K · age 45 | 3 of 266 | 18:18.03 |
| 2022-05-07 | Run for the Health of It 5K5K · age 45 | 4 of 174 | 18:58.00 |
| 2022-04-03 | Move for MS 5K Run/Walk5K · age 45 | 3 of 284 | 18:56.10 |
| 2021-10-02 | Run for Hope 5K Run/Walk5K · age 44 | 1 of 152 | 18:22.37 |
| 2021-06-12 | U.S. Army Birthday 5K5K · age 44 | 1 of 112 | 17:01.40 |
| 2019-10-06 | Tanger Fit 5K5K · age 42 | 3 of 962 | 17:40.32 |
| 2019-08-10 | Commack Ambulance Run for your Life 5K5K · age 42 | 11 of 261 | 18:24.15 |
| 2018-10-06 | 5K for Fighters5K · age 41 | 2 of 137 | 18:06.77 |
| 2018-03-17 | Go for the Green 5K5K · age 41 | 6 of 422 | 18:53.71 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 10K10K · age 40 | 41 of 1598 | 38:27.00 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 5K RUN/WALK5K · age 40 | 41 of 1598 | 38:27.00 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 39 | 8 of 291 | 29:34.0 |
| 2013-11-16 | Beautiful Bay 10K10K · age 36 | 16 of 124 | 35:43.7 |
| 2005-05-13 | Dennis Griggs Memorial 5K Run/Walk5K · age 28 | 1 of 172 | 16:34 |
| 2004-10-02 | The Elwood Education Endowment 5K Run5K · age 27 | 1 of 144 | 17:19 |
| 2004-09-04 | Run for the Bus 5K5K · age 27 | 1 of 89 | 16:45 |
| 2003-08-23 | The Fifth Spound To Bay Fireman's 10K10K · age 26 | 1 of 346 | 33:51 |
| 2000-06-03 | Berry Blast 5K Run & Walk5K · age 23 | 3 of 294 | 16:34 |