Races190
Wins9
Distances9
Personal bests
| 5K | 5:19.03 | NYS Parks Summer Run Series - Caumsett State Park 5K | 2024 |
| 1 Mile | 5:13.00 | The Ducks Championship 1 Mile | 2019 |
| 5 Mile | 32:41.75 | NYS Parks Summer Run Series - Jones Beach State Park 5 Miles | 2024 |
| 4 Mile | 24:39 | 6th ANNUAL 4 MILE RUN/WALK for CYSTIC FIBROSIS | 2003 |
| 10 Mile | 1:13:54.53 | Long Beach City Manager's 10 Mile Race to Remember | 2023 |
| 10K | 37:50 | The Great Bonac 10K Footrace | 2003 |
| 4K | 14:33.76 | Long Island Run For The Warriors 4K | 2023 |
| 15K | 1:08:07 | Kings Park 15K | 2023 |
| 8K | 30:33.0 | New Hyde Park 8K Championship Race | 2016 |
Every race
| 2026-08-03 | NYS Parks Summer Race Series #7 - Heckscher State Park 5K5K · age 47 | 133 of 1761 | 23:00.64 |
| 2026-07-20 | NYS Parks Summer Race Series #5 - Robert Moses State Park 1 Mile1 Mile · age 47 | 120 of 1149 | 9:38.69 |
| 2026-07-13 | NYS Parks Summer Race Series #4 - Caumsett State Park 5K5K · age 47 | 180 of 1521 | 23:50.62 |
| 2026-06-08 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 47 | 529 of 2372 | 43:21.79 |
| 2026-04-26 | EJ Autism 4 Mile Run/Walk4 Mile · age 47 | 341 of 704 | 48:16.13 |
| 2026-01-17 | 16th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 46 | 272 of 1295 | 1:22:15.94 |
| 2026-01-11 | NYS Parks Winter Run Series - Heckscherage 46 | 97 of 1026 | 23:44.01 |
| 2025-12-13 | Ho Ho Ho 5K Run/Walk5K · age 46 | 356 of 612 | 34:01.18 |
| 2025-12-07 | Santa's Toy Trot 5K Run/Walk5K · age 45 | 48 of 807 | 21:48.69 |
| 2025-11-27 | Bellmore Merrick Turkey Trot 5K Run/Walk5K · age 46 | 38 of 347 | 23:16.80 |
| 2025-11-15 | NSRF Long Island Turkey Trail Trot 5K5K · age 46 | 15 of 218 | 20:55.44 |
| 2025-08-04 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler5 Mile · age 46 | 123 of 1811 | 36:53.69 |
| 2025-07-28 | NYS Parks Summer Race Series #7 - Heckscher State Park 5k5K · age 46 | 67 of 1640 | 9:26.21 |
| 2025-07-21 | NYS Parks Summer Race Series #6 - Hempstead Lake State Park 5k5K · age 46 | 89 of 1274 | 22:47.64 |
| 2025-07-14 | NYS Parks Summer Race Series #5 - Robert Moses State Park 1 Mile1 Mile · age 46 | 48 of 1115 | 6:39.92 |
| 2025-06-23 | NYS Parks Summer Race Series #3 - Belmont State Park 5k5K · age 46 | 93 of 1385 | 9:12.32 |
| 2025-06-12 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 46 | 37 of 323 | 23:56.21 |
| 2025-06-08 | Dog Tag Run 2.2 Mileage 46 | 6 of 359 | 15:32.92 |
| 2025-02-02 | NYS Parks Winter Run Series - Jones Beach State Parkage 45 | 35 of 854 | 21:11.81 |
| 2025-01-26 | NYS Parks Winter Run Series - Sunken Meadow State Parkage 45 | 21 of 864 | 21:27.12 |
| 2025-01-18 | 15th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 46 | 161 of 892 | 1:18:43.74 |
| 2025-01-12 | NYS Parks Winter Run Series - Heckscher State Parkage 45 | 34 of 998 | 21:34.17 |
| 2024-11-30 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 45 | 16 of 277 | 20:05.30 |
| 2024-11-28 | Garden City Turkey Trot 5Mage 45 | 122 of 2043 | 35:17.47 |
| 2024-10-13 | AutisMile Run/Walkage 45 | 9 of 262 | 5:23.49 |
| 2024-09-01 | Nicholas Pedone 5K Run/Walk5K · age 45 | 10 of 418 | 20:25.09 |
| 2024-08-11 | Dirty Sock 10K10K · age 45 | 10 of 270 | 41:32.01 |
| 2024-08-07 | LIRRC Wednesday Night Summer Series 9th Night 1 Mile1 Mile · age 45 | 12 of 80 | 5:32.23 |
| 2024-08-05 | NYS Parks Summer Run Series - Jones Beach State Park 5 Miles5 Mile · age 45 | 22 of 1457 | 32:41.75 |
| 2024-07-14 | NSRF The Watermelon 5K5K · age 45 | 5 of 205 | 18:59.31 |
| 2024-07-08 | NYS Parks Summer Run Series - Caumsett State Park 5K5K · age 45 | 12 of 470 | 5:19.03 |
| 2024-06-27 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 45 | 9 of 412 | 19:08.77 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 45 | 36 of 1964 | 19:39.74 |
| 2024-06-23 | Massapequa Firecracker 5K Run/Walk5K · age 45 | 15 of 350 | 19:17.00 |
| 2024-06-17 | NYS Parks Summer Run Series - Sunken Meadow State Park 5K5K · age 45 | 32 of 1932 | 19:04.56 |
| 2024-05-27 | The Memorial Day Freedom 5K Run/Walk5K · age 44 | 10 of 171 | 19:47.49 |
| 2024-05-11 | Run for the Health of It 5K Run/Walk5K · age 45 | 11 of 380 | 19:51.68 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 45 | 11 of 1086 | 25:12.00 |
| 2024-03-31 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 45 | 4 of 227 | 19:04.22 |
| 2024-03-16 | Runner in Red 5K Run/Walk5K · age 45 | 6 of 270 | 20:33.99 |
| 2024-02-04 | NYS Winter Run Series - Jones Beachage 45 | 8 of 862 | 19:08.39 |
| 2024-01-28 | NYS Winter Run Series - Sunken Meadowage 45 | 15 of 512 | 20:44.43 |
| 2024-01-21 | NYS Winter Run Series - Robert Mosesage 45 | 17 of 747 | 21:19.14 |
| 2024-01-20 | 22 Degree Run & Plunge 2.2Mage 45 | 3 of 212 | 13:00.06 |
| 2024-01-14 | NYS Winter Run Series - Heckscherage 45 | 10 of 895 | 20:31.26 |
| 2023-12-17 | LIRRC Santa 5K5K · age 44 | 160 of 182 | 42:38.59 |
| 2023-12-03 | Santa's Toy Trot 5K Run/Walk5K · age 44 | 15 of 668 | 19:03.30 |
| 2023-11-25 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 44 | 8 of 263 | 18:59.09 |
| 2023-11-23 | Glen Cove Turkey Trot 5K Run/Walk5K · age 44 | 3 of 282 | 19:52.40 |
| 2023-11-11 | Long Island Run For The Warriors 4K4K · age 44 | 4 of 374 | 14:33.76 |
| 2023-10-15 | AutisMile Run/Walkage 44 | 8 of 235 | 5:15.34 |
| 2023-10-14 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 44 | 12 of 230 | 19:23.54 |
| 2023-09-03 | Nicholas Pedone 5K Run/Walk5K · age 44 | 13 of 389 | 19:41.68 |
| 2023-08-24 | Summer Party 5K5K · age 44 | 4 of 77 | 19:59.60 |
| 2023-08-13 | Dirty Sock 10K Run/Walk10K · age 44 | 7 of 215 | 43:09.90 |
| 2023-08-12 | Run the Farm 4M Run/Walkage 44 | 12 of 215 | 27:56.91 |
| 2023-08-09 | LIRRC Wednesday Night Series 13th Night 5K5K · age 44 | 22 of 289 | 20:23.81 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 44 | 25 of 1478 | 19:31.63 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 44 | 9 of 147 | 5:21.77 |
| 2023-07-31 | NYS Parks Summer Run Series Hempstead Lake 5K5K · age 44 | 41 of 1157 | 20:51.38 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 44 | 71 of 1462 | 21:21.06 |
| 2023-07-23 | Thunder Run 5K Run/Walk5K · age 44 | 5 of 226 | 19:15.89 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 44 | 51 of 1618 | 20:43 |
| 2023-07-15 | NSRF The Watermelon 5K Eisenhower Park5K · age 44 | 8 of 226 | 18:30.10 |
| 2023-07-12 | LIRRC Wednesday Night Series 9th Night 5K5K · age 44 | 4 of 115 | 20:52.74 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 44 | 45 of 527 | 26:20.15 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 44 | 62 of 1756 | 34:29.23 |
| 2023-05-28 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 44 | 26 of 289 | 1:13:54.53 |
| 2023-05-13 | VNSHS Run for the Health of It 5K Run/Walk5K · age 44 | 13 of 336 | 21:20.87 |
| 2023-04-30 | Jigsaw 4 Mile Run/Walk4 Mile · age 44 | 21 of 945 | 26:47.00 |
| 2023-04-02 | Farmingdale Ram Run 5K Run/Walk5K · age 44 | 8 of 204 | 20:21.12 |
| 2023-04-01 | Patchogue Family YMCA 5K Run/Walk5K · age 44 | 10 of 195 | 20:06.00 |
| 2023-03-18 | Kings Park 15K15K · age 44 | 33 of 220 | 1:08:07 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 44 | 10 of 740 | 19:59.44 |
| 2023-01-22 | NYS Winter Run Series - Sunken Meadowage 44 | 15 of 696 | 20:21.96 |
| 2023-01-21 | 22 Degree Run & Plunge 2.2Mage 43 | 1 of 273 | 13:33.48 |
| 2023-01-15 | NYS Winter Run Series - Robert Mosesage 44 | 6 of 612 | 20:45.10 |
| 2023-01-08 | NYS Winter Run Series - Heckscherage 44 | 25 of 771 | 21:38.07 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 43 | 20 of 844 | 18:47.51 |
| 2022-11-26 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 43 | 7 of 174 | 19:34.02 |
| 2022-11-24 | Oyster Bay Turkey Trot By the Bayage 43 | 13 of 829 | 18:48.02 |
| 2022-11-19 | NSRF Long Island Turkey Trail Trot 5K Run/Walk5K · age 43 | 6 of 96 | 20:07.65 |
| 2022-10-16 | AutisMile Run/Walkage 43 | 8 of 99 | 5:15.24 |
| 2022-10-02 | Massapequa Park Mileage 43 | 6 of 54 | 5:09.77 |
| 2022-10-01 | Run for Hope 5K Run/Walk5K · age 43 | 2 of 31 | 19:59.40 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 43 | 40 of 1330 | 34:00.83 |
| 2022-08-14 | Dirty Sock 10K Run/Walk10K · age 43 | 10 of 282 | 40:46.16 |
| 2022-08-03 | 12th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race1 Mile · age 43 | 6 of 83 | 5:20.66 |
| 2022-07-16 | NSRF The Watermelon 5K Eisenhower Park5K · age 43 | 6 of 238 | 18:58.54 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 43 | 31 of 1701 | 19:38.79 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 43 | 25 of 424 | 24:59.17 |
| 2022-06-29 | 8th Night 5K LIRRC Ducks Wednesday Night Series5K · age 43 | 4 of 111 | 19:25.30 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 43 | 26 of 1106 | 19:44.10 |
| 2022-06-26 | Massapequa Firecracker 5K Run Walk5K · age 43 | 13 of 185 | 19:14.37 |
| 2022-06-22 | 7th Night 5K LIRRC Ducks Wednesday Night Series5K · age 43 | 1 of 79 | 19:47.14 |
| 2022-06-13 | NYS Parks Summer Run Series Heckscher Parkage 43 | 40 of 1872 | 33:41.84 |
| 2022-06-02 | Long Island Police Appreciation 5K5K · age 43 | 9 of 303 | 19:49.42 |
| 2022-06-01 | 4th Night 5K LIRRC Ducks Wednesday Night Series5K · age 43 | 2 of 79 | 19:26.16 |
| 2022-05-28 | Stomp The Stigma 5K5K · age 43 | 2 of 255 | 18:59.49 |
| 2022-05-15 | Howie Levy 5K Run/Walk5K · age 43 | 2 of 152 | 18:43.00 |
| 2022-05-07 | Run for the Health of It 5K5K · age 43 | 5 of 174 | 19:27.00 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 43 | 7 of 781 | 24:50.66 |
| 2022-04-03 | Move for MS 5K Run/Walk5K · age 43 | 5 of 284 | 19:13.99 |
| 2022-04-02 | Patchogue Family YMCA 5K Run/Walk5K · age 43 | 6 of 288 | 19:19.94 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 43 | 28 of 293 | 40:41.20 |
| 2022-01-23 | 2022 NYS Winter Run Series - Sunken Meadowage 42 | 7 of 549 | 19:53.92 |
| 2022-01-16 | 2022 NYS Winter Run Series - Robert Mosesage 42 | 8 of 512 | 20:19.90 |
| 2022-01-09 | 2022 NYS Winter Run Series - Heckscherage 42 | 9 of 570 | 20:52.45 |
| 2021-12-05 | Santa's Toy Trot 5K5K · age 42 | 30 of 734 | 20:10.17 |
| 2021-11-27 | Leftover Turkey Trot 5K5K · age 42 | 4 of 233 | 21:14.15 |
| 2021-11-25 | EMO Turkey Trot 5K5K · age 42 | 11 of 658 | 18:51.91 |
| 2021-10-17 | Baby Joey Birthday Bash 5K5K · age 42 | 1 of 19 | 20:06.45 |
| 2021-09-12 | Heart of an Eagle 5K5K · age 42 | 6 of 167 | 19:31.82 |
| 2021-08-14 | Run the Farm 4 Mile4 Mile · age 42 | 3 of 154 | 25:59.80 |
| 2021-08-13 | Moonlight Mileage 42 | 4 of 106 | 5:33.17 |
| 2021-08-09 | NYS Parks Summer Run Series Caumsett4K · age 41 | 9 of 1003 | 15:37.85 |
| 2021-08-04 | 12th Night Ducks Mile LIRRC Wednesday Night Seriesage 41 | 6 of 104 | 5:29.03 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 41 | 31 of 1285 | 20:15.81 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 41 | 28 of 1363 | 20:38.12 |
| 2021-07-17 | The Watermelon 5K5K · age 42 | 20 of 306 | 21:24.49 |
| 2021-06-26 | LT Michael P. Murphy Run 15K & 5Kage 42 | 36 of 608 | 1:11:14.80 |
| 2021-06-12 | Dog Tag Run 2.2 Mileage 42 | 23 of 207 | 15:57.88 |
| 2021-05-26 | 3rd Night 5K LIRRC Wednesday Night Series5K · age 41 | 61 of 108 | 31:47.85 |
| 2021-05-04 | May the 4thK Be With Youage 42 | 239 of 265 | 42:36.84 |
| 2021-03-13 | 4-Leaf Clover 4K Run/Walk4K · age 41 | 1 of 37 | 15:52.74 |
| 2021-02-27 | Stoplight Party 5K & 10Kage 41 | 5 of 98 | 43:47.79 |
| 2020-12-26 | Catch the Sleigh 3Kage 41 | 2 of 64 | 11:26.59 |
| 2020-11-28 | Leftover Turkey Trot 5K5K · age 41 | 4 of 53 | 20:41.34 |
| 2020-10-25 | The Great Pumpkin Dash 10K10K · age 41 | 9 of 43 | 44:07.75 |
| 2020-10-17 | The Baby Joey Birthday Bash5K · age 41 | 7 of 40 | 20:33.26 |
| 2020-09-27 | The First of Fall 5K5K · age 41 | 3 of 42 | 19:02.82 |
| 2020-09-13 | NYS Parks 5K5K · age 41 | 3 of 45 | 20:48.21 |
| 2020-09-05 | Welcome Back 5K5K · age 41 | 1 of 45 | 19:02.31 |
| 2020-06-20 | 2020 Shelter Island 10K and 5K presented by Northwell Healthage 41 | 2 of 39 | 0:39:52 |
| 2020-03-01 | Caumsett At HECKSCHER State Park 50K Championship and GLIRC 25Kage 41 | 14 of 269 | 1:50:18.0 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 40 | 7 of 805 | 19:47.71 |
| 2020-01-26 | NYS Parks Winter Run Series Sunken Meadow5K · age 40 | 7 of 820 | 20:26.33 |
| 2020-01-19 | NYS Parks Winter Run Series Robert Moses5K · age 40 | 9 of 761 | 20:34.03 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 40 | 10 of 954 | 20:32.63 |
| 2020-01-01 | Commitment Day 5K5K · age 40 | 1 of 54 | 20:08.97 |
| 2019-11-28 | Townwide Fund of Huntington Thanksgiving Day 4 Mile4 Mile · age 40 | 48 of 1802 | 26:12.41 |
| 2019-11-24 | Long Beach Turkey Trot 10K10K · age 40 | 24 of 295 | 42:40.7 |
| 2019-09-02 | Long Beach McAvoy 5 Miler5 Mile · age 40 | 25 of 291 | 34:14.3 |
| 2019-08-11 | Dirty Sock 10K10K · age 40 | 31 of 614 | 42:00.28 |
| 2019-08-07 | The Ducks Championship 1 Mile1 Mile · age 40 | 7 of 180 | 5:13.00 |
| 2019-08-04 | Massapequa Park Mile and Fun Run1 Mile · age 40 | 5 of 231 | 5:18.56 |
| 2019-07-07 | Thunder Run 5K5K · age 40 | 13 of 365 | 18:59.00 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 40 | 52 of 730 | 26:57.00 |
| 2019-06-30 | Massapequa Firecracker 5K5K · age 40 | 20 of 422 | 18:54.04 |
| 2019-06-22 | Navy SEAL LT Michael P Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 40 | 20 of 145 | 25:43.42 |
| 2019-06-08 | Dog Tag Run 2.2 Mileage 40 | 2 of 487 | 12:51.21 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 40 | 15 of 305 | 31:38.00 |
| 2019-04-13 | Albany Avenue 5K5K · age 40 | 5 of 170 | 19:46.58 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 40 | 31 of 1220 | 26:19.52 |
| 2019-02-02 | Snowflake 4Mage 39 | 23 of 490 | 25:21 |
| 2018-11-22 | Gavin's Got Heart Turkey Trot 5K5K · age 39 | 4 of 432 | 18:14.95 |
| 2018-08-12 | Dirty Sock 10K Run10K · age 39 | 12 of 604 | 41:13.69 |
| 2018-07-21 | Joe Koziarz Memorial 5K5K · age 39 | 14 of 326 | 18:11.20 |
| 2018-07-08 | Thunder Run 5K5K · age 39 | 7 of 318 | 18:56.05 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 39 | 19 of 439 | 18:33.00 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 39 | 26 of 2702 | 25:34.15 |
| 2018-06-16 | Shelter Island 10K/5K Run/Walk Presented by BNBage 39 | 55 of 1557 | 41:52.52 |
| 2018-06-09 | Wenonah 5K Run/Walk5K · age 39 | 2 of 88 | 19:07.26 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 39 | 22 of 323 | 31:54.00 |
| 2018-05-12 | Run for the Health of It5K · age 39 | 6 of 240 | 19:53 |
| 2018-04-22 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 38 | 13 of 339 | 19:00 |
| 2018-03-17 | Townwide Fund of Huntington St. Patrick's Day 4 Mile Run4 Mile · age 39 | 2 of 230 | 25:22.59 |
| 2017-11-11 | The Dog Tag Runage 38 | 1 of 261 | 13:01.14 |
| 2017-08-13 | Babylon Village Classic 10K Dirty Sock Run10K · age 38 | 34 of 686 | 44:09.78 |
| 2017-08-06 | The 24th Annual Massapequa Park Mileage 38 | 15 of 188 | 5:01.00 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 38 | 19 of 457 | 19:05.00 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 38 | 17 of 1466 | 25:47.56 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 38 | 26 of 334 | 32:30.00 |
| 2017-05-13 | Run for the Health of It 17th Annual 5K Race/Walk5K · age 38 | 9 of 191 | 19:50.00 |
| 2017-04-23 | The 11th Annual Jigsaw 4 mile Run/Walk4 Mile · age 38 | 17 of 1179 | 25:20.89 |
| 2016-11-24 | 2016 Massapequa Turkey Trot5K · age 37 | 13 of 1560 | 18:15.30 |
| 2016-06-18 | 37th Shelter Island 5K & 10K Runage 37 | 53 of 994 | 0:40:38.93 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 37 | 12 of 291 | 30:33.0 |
| 2016-05-28 | Barbara Bartell Memorial Runday 5K10Kage 37 | 1 of 159 | 40:38.0 |
| 2009-09-20 | FP10K Division Placeage 30 | 1 of 68 | 40:35 |
| 2009-09-20 | Flying Point 10K10K · age 30 | 13 of 182 | 40:35 |
| 2008-09-21 | Flying Point 10K10K · age 29 | 25 of 180 | 42:48 |
| 2004-09-05 | The Great Bonac 10K Footrace10K · age 25 | 21 of 124 | 41:22 |
| 2004-07-24 | A.Y.S. 4 MILE RUN/WALK for CYSTIC FIBROSIS4 Mile · age 25 | 15 of 255 | 25:25 |
| 2004-05-15 | Grace Day School Run/Walk for Readingage 25 | 2 of 174 | 18:00 |
| 2003-08-31 | The Great Bonac 10K Footrace10K · age 24 | 10 of 130 | 37:50 |
| 2003-08-23 | The Fifth Spound To Bay Fireman's 10K10K · age 24 | 30 of 346 | 39:04 |
| 2003-07-26 | 6th ANNUAL 4 MILE RUN/WALK for CYSTIC FIBROSIS4 Mile · age 24 | 8 of 156 | 24:39 |
| 2003-05-17 | Grace Day School Run/Walk for Readingage 24 | 2 of 162 | 17:29 |
| 2002-09-01 | The Great Bonac 10K Foot Race10K · age 23 | 21 of 95 | 43:05 |