Races68
Wins0
Distances6
Personal bests
| 10K | 1:00:50.88 | Dirty Sock 10K Run | 2018 |
| 5K | 25:10 | The 2015 NCPD Police Officer Memorial 5K Run | 2015 |
| 5 Mile | 44:07.11 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2016 |
| 15K | 1:47:11 | Kings Park 15K | 2023 |
| 4 Mile | 31:26 | The 10th Annual Jigsaw 4 mile Run/Walk | 2016 |
| 8K | 41:32.0 | New Hyde Park 8K Championship Race | 2016 |
Every race
| 2026-09-19 | The Great Cow Harbor 10K10K · age 58 | 4320 of 5013 | 1:15:05.74 |
| 2026-08-15 | Run the Farm 4M Run/Walkage 58 | 103 of 187 | 46:50.96 |
| 2026-07-13 | NYS Parks Summer Race Series #4 - Caumsett State Park 5K5K · age 58 | 979 of 1521 | 34:53.40 |
| 2026-07-11 | Runner's Edge Long Island Women's 5K5K · age 58 | 97 of 212 | 35:20.72 |
| 2026-06-15 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 58 | 1668 of 2018 | 1:23:53.97 |
| 2026-06-13 | Michelle Bonura Memorial 5K Run/Walk5K · age 58 | 69 of 100 | 37:59.80 |
| 2026-06-08 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 58 | 1831 of 2372 | 1:02:55.23 |
| 2026-04-04 | GLIRC Aspire 10K Run/Walk10K · age 57 | 211 of 274 | 1:12:55.21 |
| 2026-03-28 | Heckscher State Park Marathon, Half Marathon & 5Kage 57 | 164 of 277 | 35:26.24 |
| 2026-02-15 | NYS Parks Winter Run Series - Jones Beachage 57 | 372 of 579 | 35:38.64 |
| 2026-01-24 | Icebreaker Marathon, Half Marathon & 5Kage 57 | 104 of 147 | 39:27.94 |
| 2026-01-11 | NYS Parks Winter Run Series - Heckscherage 57 | 732 of 1026 | 37:58.88 |
| 2025-12-20 | NSRF It's A Wonderful 5K5K · age 57 | 108 of 131 | 42:02.12 |
| 2025-10-18 | NSRF Runtoberfest 5K5K · age 57 | 88 of 110 | 40:16.76 |
| 2024-12-14 | Ho Ho Ho 5K Run/Walk5K · age 56 | 538 of 593 | 48:19.28 |
| 2024-11-30 | NSRF Leftover Turkey Trot 5K5K · age 56 | 124 of 155 | 49:04.13 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 56 | 3874 of 4534 | 1:15:14.00 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 56 | 1470 of 1964 | 36:45.01 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 56 | 1280 of 1978 | 55:42.31 |
| 2024-02-04 | NYS Winter Run Series - Jones Beachage 55 | 500 of 862 | 33:35.31 |
| 2024-01-14 | NYS Winter Run Series - Heckscherage 55 | 458 of 895 | 33:14.10 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 55 | 565 of 929 | 34:09.57 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 55 | 2935 of 3565 | 1:11:26.00 |
| 2023-08-12 | Commack Volunteer Ambulance 5K Run/Walk5K · age 55 | 151 of 229 | 34:44.23 |
| 2023-06-25 | Massapequa Firecracker 5K Run/Walk5K · age 55 | 229 of 334 | 37:00.00 |
| 2023-06-24 | Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathonage 55 | 660 of 1588 | 41:33.96 |
| 2023-06-05 | Sunset Run Nissequogue River State Park Run/Walk5K · age 55 | 122 of 252 | 32:07.37 |
| 2023-03-25 | Go for the Green 5K Run/Walk5K · age 54 | 89 of 171 | 32:06.31 |
| 2023-03-18 | Kings Park 15K15K · age 54 | 204 of 220 | 1:47:11 |
| 2022-09-24 | Running of the Bull 1K & 5K Run/Walk5K · age 54 | 107 of 175 | 33:44.59 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 54 | 3036 of 3999 | 1:07:59.00 |
| 2022-06-11 | NSRF Ice Pop 5K5K · age 54 | 35 of 71 | 34:54.58 |
| 2022-05-22 | Beat Lives On 5K Run/Walk5K · age 54 | 83 of 236 | 38:21.56 |
| 2022-04-16 | NSRF The Bunny Trail 5K Run/Walk5K · age 54 | 78 of 117 | 37:56.19 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 53 | 245 of 293 | 1:10:47.59 |
| 2021-12-05 | Santa's Toy Trot 5K5K · age 53 | 527 of 734 | 39:27.57 |
| 2021-11-07 | Fallback Half Marathon & 5Kage 53 | 37 of 95 | 31:31.92 |
| 2021-08-15 | Lake Grove Summerfest Run 5K5K · age 53 | 65 of 93 | 40:48.95 |
| 2021-07-17 | The Watermelon 5K5K · age 53 | 182 of 306 | 35:33.91 |
| 2021-02-27 | Stoplight Party 5K & 10Kage 52 | 36 of 98 | 41:44.08 |
| 2019-08-10 | Commack Ambulance Run for your Life 5K5K · age 51 | 113 of 261 | 29:26.20 |
| 2019-05-31 | 5K Sunset Run for the Park5K · age 51 | 78 of 301 | 27:56.31 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 50 | 505 of 1220 | 44:24.42 |
| 2019-03-16 | The Hartigan St. Patrick's Run 4 Mile4 Mile · age 50 | 79 of 195 | 36:13.16 |
| 2018-09-29 | Smithtown Running of the Bull 5K5K · age 50 | 133 of 255 | 29:53.56 |
| 2018-08-12 | Dirty Sock 10K Run10K · age 50 | 244 of 604 | 1:00:50.88 |
| 2018-07-08 | Thunder Run 5K5K · age 50 | 70 of 318 | 26:09.50 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 50 | 602 of 2702 | 36:06.68 |
| 2018-06-08 | 5K Sunset Run/Walk for the Park5K · age 50 | 93 of 276 | 28:55.03 |
| 2018-03-17 | Go for the Green 5K5K · age 49 | 189 of 422 | 29:23.14 |
| 2017-11-23 | GAVIN'S GOT HEART TURKEY TROT 5K5K · age 49 | 48 of 239 | 27:49.85 |
| 2017-10-22 | Salute Our Veterans 5K Run/Walk5K · age 49 | 24 of 85 | 26:04.25 |
| 2017-09-24 | Liz Kelly's Run for the Sun 5K5K · age 49 | 69 of 184 | 29:06.76 |
| 2017-08-14 | The NCPD Police Officer Memorial 5K Run5K · age 49 | 251 of 670 | 29:02.40 |
| 2017-08-12 | Commack Ambulance Run for Your Life 5K5K · age 49 | 57 of 187 | 25:54.02 |
| 2017-07-08 | Long Island Summer Classic 5K5K · age 49 | 160 of 301 | 31:05.09 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 49 | 395 of 1466 | 38:33.43 |
| 2017-06-02 | 5K Sunset Run/Walk for the Park5K · age 49 | 87 of 226 | 28:54.01 |
| 2017-04-29 | 9th Annual Sounds of Silence 5K5K · age 49 | 43 of 402 | 26:47.14 |
| 2016-12-10 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 48 | 123 of 207 | 44:07.11 |
| 2016-11-24 | 1K Turkey Trot for Kids & 5K Run/Walk for the Park5K · age 48 | 356 of 1224 | 27:55.5 |
| 2016-08-15 | The 2016 NCPD Police Officer Memorial 5K Run5K · age 48 | 128 of 513 | 26:33.05 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 48 | 130 of 291 | 41:32.0 |
| 2016-06-03 | 5K Sunset Run/Walk for the Park5K · age 48 | 113 of 269 | 29:45 |
| 2016-04-24 | The 10th Annual Jigsaw 4 mile Run/Walk4 Mile · age 48 | 95 of 939 | 31:26 |
| 2015-11-26 | The Townwide Fund of Huntington Thanksgiving 4 Mile & Fun Runsage 48 | 454 of 1930 | 32:54 |
| 2015-08-10 | The 2015 NCPD Police Officer Memorial 5K Run5K · age 47 | 114 of 404 | 25:10 |
| 2015-05-30 | 5K Sunset Run/Walk for the Park5K · age 47 | 125 of 200 | 37:04 |