Races95
Wins0
Distances7
Personal bests
| 10K | 45:06 | The Great Bonac 10K Foot Race | 2002 |
| 1 Mile | 6:26.00 | Massapequa Park Mile and Fun Run | 2018 |
| 5K | 21:30 | TangerStyle 5K Run/Walk for a Cure | 2009 |
| 4 Mile | 33:16.00 | Independence Day Run 4 Miler | 2019 |
| 10 Mile | 1:37:07.64 | Long Beach City Manager's 10 Mile Race to Remember | 2023 |
| 8K | 37:39.00 | New Hyde Park-Mineloa 8K | 2018 |
| 15K | 1:28:31 | Kings Park 15K | 2023 |
Every race
| 2026-10-04 | Massapequa Park Mileage 53 | 58 of 66 | 9:09.22 |
| 2026-09-19 | The Great Cow Harbor 10K10K · age 53 | 4248 of 5013 | 1:13:54.42 |
| 2026-08-05 | LIRRC Wednesday Night Summer Series - Night 11 1 Mile - USATF-LI Championship Grand Prix Race1 Mile · age 53 | 42 of 57 | 8:47.40 |
| 2026-06-14 | Massapequa Firecracker 5K Run/Walk5K · age 53 | 194 of 333 | 31:08.75 |
| 2026-06-11 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 53 | 94 of 228 | 30:19.87 |
| 2026-04-26 | EJ Autism 4 Mile Run/Walk4 Mile · age 53 | 241 of 704 | 41:16.09 |
| 2026-01-17 | 16th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 52 | 1034 of 1295 | 1:51:12.08 |
| 2025-12-21 | The Santa 5K5K · age 52 | 107 of 257 | 30:24.70 |
| 2025-11-27 | Massapequa Turkey Trot 5K5K · age 52 | 1314 of 2291 | 34:21.31 |
| 2025-10-05 | Massapequa Park Mileage 52 | 57 of 78 | 7:51.31 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 52 | 3338 of 4321 | 1:09:26.00 |
| 2025-09-07 | NHP 8K Run/Walk8K · age 52 | 174 of 250 | 51:25.89 |
| 2025-08-06 | LIRRC Wednesday Night Summer Series - Night 11 1 Mile1 Mile · age 52 | 60 of 90 | 8:16.12 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 52 | 58 of 207 | 28:03.08 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 52 | 58 of 207 | 28:03.08 |
| 2025-06-12 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 52 | 105 of 323 | 29:05.43 |
| 2025-05-31 | Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 52 | 76 of 258 | 28:07.93 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 52 | 213 of 1045 | 37:26.55 |
| 2025-04-20 | Easter Bunny 5K Race Run/Walk5K · age 52 | 47 of 182 | 27:56.76 |
| 2024-12-08 | Santa's Toy Trot 5K Run/Walk5K · age 51 | 193 of 648 | 27:29.28 |
| 2024-11-30 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 51 | 91 of 277 | 27:54.84 |
| 2024-11-28 | Massapequa Turkey Trot 5K5K · age 51 | 306 of 1380 | 27:12.45 |
| 2024-11-16 | William Rall PTA Turkey Trot 5K & Fun Runage 51 | 73 of 206 | 28:44.26 |
| 2024-10-13 | AutisMile Run/Walkage 51 | 72 of 262 | 8:08.73 |
| 2024-10-06 | Massapequa Park Mileage 51 | 58 of 83 | 8:07.45 |
| 2024-09-08 | NHP-M 8K Run/Walk8K · age 51 | 142 of 244 | 51:06.59 |
| 2024-08-07 | LIRRC Wednesday Night Summer Series 9th Night 1 Mile1 Mile · age 51 | 49 of 80 | 8:10.86 |
| 2024-07-14 | NSRF The Watermelon 5K5K · age 51 | 74 of 205 | 27:44.50 |
| 2024-06-27 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 51 | 162 of 412 | 28:43.27 |
| 2024-06-23 | Massapequa Firecracker 5K Run/Walk5K · age 51 | 143 of 350 | 28:22.60 |
| 2024-05-11 | Run for the Health of It 5K Run/Walk5K · age 51 | 107 of 380 | 27:32.11 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 51 | 136 of 1086 | 35:07.00 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 50 | 99 of 341 | 26:36.90 |
| 2023-12-03 | Santa's Toy Trot 5K Run/Walk5K · age 50 | 144 of 668 | 26:04.38 |
| 2023-11-23 | Massapequa Turkey Trot 5K Run/Walk5K · age 50 | 242 of 1857 | 25:15.92 |
| 2023-10-22 | NHP-M 8K Run/Walk8K · age 50 | 71 of 205 | 42:32.00 |
| 2023-10-15 | AutisMile Run/Walkage 50 | 41 of 235 | 7:33.56 |
| 2023-10-01 | Massapequa Park Mileage 50 | 66 of 156 | 6:59.75 |
| 2023-09-03 | Nicholas Pedone 5K Run/Walk5K · age 50 | 63 of 389 | 26:12.91 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 50 | 55 of 147 | 7:17.99 |
| 2023-07-23 | Thunder Run 5K Run/Walk5K · age 50 | 41 of 226 | 25:58.45 |
| 2023-07-15 | NSRF The Watermelon 5K Eisenhower Park5K · age 50 | 52 of 226 | 26:11.35 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 50 | 165 of 527 | 33:41.87 |
| 2023-06-25 | Massapequa Firecracker 5K Run/Walk5K · age 50 | 82 of 334 | 25:35.85 |
| 2023-05-28 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 50 | 151 of 289 | 1:37:07.64 |
| 2023-04-01 | Patchogue Family YMCA 5K Run/Walk5K · age 49 | 57 of 195 | 26:51.00 |
| 2023-03-18 | Kings Park 15K15K · age 49 | 128 of 220 | 1:28:31 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 49 | 182 of 844 | 26:42.90 |
| 2022-11-24 | Massapequa Turkey Trot 5K5K · age 49 | 504 of 1261 | 29:54.16 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 49 | 2150 of 3999 | 1:00:11.00 |
| 2022-08-14 | Dirty Sock 10K Run/Walk10K · age 49 | 109 of 282 | 55:17.06 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 49 | 169 of 424 | 34:41.76 |
| 2020-01-26 | NYS Parks Winter Run Series Sunken Meadow5K · age 46 | 180 of 820 | 26:55.24 |
| 2019-12-08 | Santa's Toy Trot1 Mile · age 46 | 142 of 695 | 25:09 |
| 2019-11-28 | Townwide Fund of Huntington Thanksgiving Day 4 Mile4 Mile · age 46 | 450 of 1802 | 34:04.16 |
| 2019-08-11 | Dirty Sock 10K10K · age 46 | 167 of 614 | 54:25.69 |
| 2019-08-07 | The Ducks Championship 1 Mile1 Mile · age 46 | 65 of 180 | 7:42.00 |
| 2019-08-04 | Massapequa Park Mile and Fun Run1 Mile · age 45 | 43 of 231 | 7:29.10 |
| 2019-07-11 | CPAs 4(a): Cause 5K5K · age 46 | 35 of 213 | 24:58.58 |
| 2019-07-07 | Thunder Run 5K5K · age 46 | 79 of 365 | 24:44.00 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 46 | 184 of 730 | 33:16.00 |
| 2019-06-30 | Massapequa Firecracker 5K5K · age 46 | 134 of 422 | 25:23.05 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 46 | 96 of 305 | 42:04.00 |
| 2019-04-28 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 46 | 120 of 305 | 26:43.00 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 45 | 236 of 1220 | 35:43.57 |
| 2019-02-02 | Snowflake 4Mage 45 | 173 of 490 | 34:07 |
| 2018-12-02 | Santa's 5K Toy Trot & Mrs. Claus Mile5K · age 45 | 145 of 611 | 25:49.77 |
| 2018-11-22 | Massapequa Turkey Trot 5K5K · age 45 | 178 of 1323 | 24:30.52 |
| 2018-08-12 | Dirty Sock 10K Run10K · age 45 | 88 of 604 | 50:56.16 |
| 2018-08-05 | Massapequa Park Mile and Fun Run1 Mile · age 45 | 29 of 201 | 6:26.00 |
| 2018-07-08 | Thunder Run 5K5K · age 45 | 42 of 318 | 23:14.17 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 45 | 118 of 439 | 23:17.00 |
| 2018-06-16 | Shelter Island 10K/5K Run/Walk Presented by BNBage 45 | 209 of 1557 | 50:17.53 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 45 | 79 of 323 | 37:39.00 |
| 2018-05-12 | Run for the Health of It5K · age 45 | 29 of 240 | 23:33 |
| 2018-04-22 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 45 | 67 of 339 | 22:32 |
| 2018-04-15 | Rhiannon's Run5K · age 44 | 4 of 121 | 23:13.35 |
| 2017-08-06 | The 24th Annual Massapequa Park Mileage 44 | 107 of 188 | 6:54.00 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 44 | 105 of 457 | 24:35.00 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 44 | 118 of 334 | 40:53.00 |
| 2017-05-27 | 2017 Barbara Bartell Memorial Runday 5K5K · age 44 | 46 of 235 | 24:11.00 |
| 2017-01-29 | Presidential Inauguration International Marathon and Half Marathonage 43 | 106 of 267 | 2:01:08.51 |
| 2016-11-24 | 2016 Massapequa Turkey Trot5K · age 43 | 187 of 1560 | 24:25.30 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 43 | 99 of 291 | 38:34.0 |
| 2016-05-28 | Barbara Bartell Memorial Runday 5K10Kage 43 | 28 of 159 | 24:22.0 |
| 2015-05-09 | Run for the Health of Itage 42 | 26 of 213 | 23:26 |
| 2009-10-11 | TangerStyle 5K Run/Walk for a Cure5K · age 36 | 13 of 398 | 21:30 |
| 2009-10-11 | 2009 Tanger Style 5K Run/Walk for a Cure: Age Division Awards5K · age 36 | 2 of 79 | 21:30 |
| 2004-09-05 | The Great Bonac 10K Footrace10K · age 31 | 43 of 124 | 46:07 |
| 2003-08-31 | The Great Bonac 10K Footrace10K · age 30 | 72 of 130 | 50:48 |
| 2003-05-17 | Grace Day School Run/Walk for Readingage 30 | 79 of 162 | 26:01 |
| 2002-09-01 | The Great Bonac 10K Foot Race10K · age 29 | 32 of 95 | 45:06 |
| 2000-09-03 | The Great Bonac Foot Raceage 27 | 31 of 176 | 46:21 |
| 1997-08-31 | The Great Bonac Footraceage 24 | 109 of 268 | 49:10 |
| 1997-08-23 | Ellen's Runage 24 | 60 of 576 | 22:32 |