Races67
Wins6
Distances6
Personal bests
| 8K | 26:19.00 | New Hyde Park-Mineloa 8K | 2018 |
| 10K | 18:53.24 | NYS Parks Summer Run Series Sunken Meadow 10K | 2023 |
| 5K | 15:59.00 | Bolla Charity 5K Run/Walk | 2019 |
| 5 Mile | 26:49.85 | Garden City Turkey Trot | 2019 |
| 4 Mile | 21:40.00 | Independence Day Run 4 Miler | 2019 |
| 15K | 55:47 | Kings Park 15K | 2023 |
Every race
| 2025-09-07 | NHP 8K Run/Walk8K · age 53 | 7 of 250 | 29:42.42 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 53 | 141 of 4534 | 39:03.00 |
| 2024-09-08 | NHP-M 8K Run/Walk8K · age 52 | 3 of 244 | 30:33.29 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 51 | 6 of 1964 | 17:27.83 |
| 2024-06-17 | NYS Parks Summer Run Series - Sunken Meadow State Park 5K5K · age 51 | 15 of 1932 | 18:03.14 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 51 | 11 of 1978 | 29:53.95 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 51 | 3 of 1086 | 23:26.00 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 51 | 6 of 929 | 17:24.74 |
| 2023-12-03 | Santa's Toy Trot 5K Run/Walk5K · age 51 | 12 of 668 | 18:33.45 |
| 2023-10-22 | NHP-M 8K Run/Walk8K · age 51 | 5 of 205 | 29:51.00 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 51 | 78 of 3565 | 35:19.00 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 50 | 4 of 1402 | 28:56.25 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 50 | 5 of 1478 | 17:21.87 |
| 2023-07-31 | NYS Parks Summer Run Series Hempstead Lake 5K5K · age 50 | 2 of 1157 | 17:20.29 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 50 | 6 of 1462 | 17:15.16 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 50 | 5 of 1618 | 17:34 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 50 | 12 of 527 | 22:57.83 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 50 | 20 of 1759 | 18:53.24 |
| 2023-06-25 | Massapequa Firecracker 5K Run/Walk5K · age 50 | 3 of 334 | 17:02.20 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 50 | 7 of 1756 | 29:11.42 |
| 2023-05-13 | VNSHS Run for the Health of It 5K Run/Walk5K · age 50 | 3 of 336 | 17:55.82 |
| 2023-04-30 | Jigsaw 4 Mile Run/Walk4 Mile · age 50 | 2 of 945 | 21:52.00 |
| 2023-04-01 | Patchogue Family YMCA 5K Run/Walk5K · age 50 | 4 of 195 | 18:43.00 |
| 2023-03-18 | Kings Park 15K15K · age 50 | 6 of 220 | 55:47 |
| 2022-11-24 | Garden City Turkey Trotage 50 | 10 of 2778 | 27:31.94 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 50 | 63 of 3999 | 34:53.00 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 49 | 3 of 1330 | 28:34.41 |
| 2022-08-01 | NYS Parks Summer Run Series Hempstead Lakeage 49 | 4 of 1038 | 13:30.36 |
| 2022-07-18 | NYS Parks Summer Run Series Robert Mosesage 49 | 6 of 913 | 6:56.59 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 49 | 6 of 1701 | 17:38.08 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 49 | 12 of 424 | 22:58.56 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 49 | 3 of 1106 | 17:44.53 |
| 2022-06-26 | Massapequa Firecracker 5K Run Walk5K · age 49 | 3 of 185 | 16:52.07 |
| 2022-06-13 | NYS Parks Summer Run Series Heckscher Parkage 49 | 5 of 1872 | 29:04.78 |
| 2021-12-05 | Santa's Toy Trot 5K5K · age 49 | 16 of 734 | 18:28.43 |
| 2021-08-08 | 10K Dirty Sock Run10K · age 48 | 1 of 304 | 36:42.29 |
| 2020-11-29 | Lynn Gartner Dunne LLP Rob's Run5K · age 48 | 11 of 234 | 19:55.28 |
| 2020-03-01 | Caumsett At HECKSCHER State Park 50K Championship and GLIRC 25Kage 47 | 10 of 269 | 3:31:03.0 |
| 2019-12-22 | Santa 5K5K · age 47 | 1 of 230 | 16:28.61 |
| 2019-11-28 | Garden City Turkey Trot5 Mile · age 47 | 4 of 3012 | 26:49.85 |
| 2019-09-01 | Nicholas Pedone 5K5K · age 46 | 1 of 587 | 17:02.63 |
| 2019-08-11 | Dirty Sock 10K10K · age 46 | 3 of 614 | 34:32.42 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 46 | 3 of 730 | 21:40.00 |
| 2019-06-30 | Massapequa Firecracker 5K5K · age 46 | 8 of 422 | 16:45.47 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 46 | 6 of 368 | 15:59.00 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 46 | 3 of 305 | 28:05.00 |
| 2019-04-28 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 46 | 3 of 305 | 17:30.00 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 46 | 5 of 614 | 16:39 |
| 2018-08-12 | Dirty Sock 10K Run10K · age 45 | 5 of 604 | 36:42.16 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 45 | 6 of 439 | 16:58.00 |
| 2018-06-16 | Shelter Island 10K/5K Run/Walk Presented by BNBage 45 | 16 of 1557 | 34:23.35 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 45 | 2 of 323 | 26:19.00 |
| 2018-05-12 | Run for the Health of It5K · age 45 | 2 of 240 | 17:51 |
| 2017-12-03 | Santa's Toy Trotage 45 | 3 of 131 | 16:26.92 |
| 2017-08-13 | Babylon Village Classic 10K Dirty Sock Run10K · age 44 | 6 of 686 | 37:34.50 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 44 | 4 of 457 | 16:39.00 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 10K10K · age 44 | 28 of 1598 | 37:06.46 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 5K RUN/WALK5K · age 44 | 28 of 1598 | 37:06.46 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 44 | 4 of 334 | 28:56.00 |
| 2017-06-03 | Bolla Charity 5K Run/Walk5K · age 44 | 9 of 155 | 17:13.70 |
| 2017-05-27 | 2017 Barbara Bartell Memorial Runday 5K5K · age 44 | 1 of 235 | 17:07.00 |
| 2017-05-13 | Run for the Health of It 17th Annual 5K Race/Walk5K · age 43 | 1 of 191 | 17:17.00 |
| 2016-06-18 | 37th Shelter Island 5K & 10K Runage 43 | 11 of 994 | 0:34:06.86 |
| 2016-05-07 | Run for the Health of It5K · age 43 | 2 of 226 | 17:10.0 |
| 2013-11-16 | Beautiful Bay 10K10K · age 41 | 8 of 124 | 33:23.5 |
| 2013-11-16 | Beautiful Bay 10K10K · age 41 | 1 of 124 | 33:23.52 |
| 2013-10-20 | John Theissen's Freaky 5K5K · age 41 | 3 of 251 | 16:01.5 |