Races146
Wins3
Distances8
Personal bests
| 1 Mile | 8:35.42 | Massapequa Park Mile and Fun Run | 2019 |
| 5K | 20:15 | Dennis Griggs Memorial 5K Run/Walk | 2004 |
| 4 Mile | 31:49 | The 10th Annual Jigsaw 4 mile Run/Walk | 2016 |
| 10K | 42:13 | The Fifth Spound To Bay Fireman's 10K | 2003 |
| 15K | 1:37:11 | Kings Park 15K | 2023 |
| 10 Mile | 1:42:47.51 | 15th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio | 2025 |
| 8K | 42:38.00 | New Hyde Park 8K Championship Race | 2017 |
| 5 Mile | 36:46.08 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2016 |
Every race
| 2026-10-04 | Massapequa Park Mileage 77 | 57 of 66 | 8:58.81 |
| 2026-08-05 | LIRRC Wednesday Night Summer Series - Night 11 1 Mile - USATF-LI Championship Grand Prix Race1 Mile · age 77 | 47 of 57 | 9:29.40 |
| 2026-05-09 | VNSHS Run for the Health of It 5K Run/Walk5K · age 77 | 152 of 437 | 30:45.39 |
| 2026-05-03 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 77 | 151 of 399 | 31:18.65 |
| 2026-04-26 | EJ Autism 4 Mile Run/Walk4 Mile · age 77 | 161 of 704 | 37:53.64 |
| 2026-04-05 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 77 | 81 of 162 | 30:41.70 |
| 2026-04-04 | GLIRC Aspire 10K Run/Walk10K · age 77 | 131 of 274 | 1:02:23.47 |
| 2026-03-21 | Kings Park 15K Run at Calverton15K · age 77 | 228 of 333 | 1:37:11.92 |
| 2026-01-17 | 16th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 77 | 853 of 1295 | 1:43:05.08 |
| 2025-12-21 | The Santa 5K5K · age 76 | 108 of 257 | 30:32.72 |
| 2025-12-07 | Santa's Toy Trot 5K Run/Walk5K · age 76 | 345 of 807 | 30:23.64 |
| 2025-11-29 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 76 | 120 of 320 | 29:43.97 |
| 2025-11-27 | Oyster Bay Turkey Trot By the Bayage 76 | 537 of 1339 | 30:59.99 |
| 2025-11-22 | The EisnerAmper 5K Turkey Trot to Feed Long Island & In Memory of Neil Chadderton5K · age 76 | 50 of 153 | 30:27.52 |
| 2025-11-01 | Paws of War 5K Family Run/Walk5K · age 76 | 70 of 252 | 30:03.50 |
| 2025-10-05 | Massapequa Park Mileage 76 | 70 of 78 | 8:42.96 |
| 2025-09-07 | NHP 8K Run/Walk8K · age 76 | 166 of 250 | 50:26.47 |
| 2025-08-31 | Nicholas Pedone 5K Run/Walk5K · age 76 | 124 of 408 | 29:26.43 |
| 2025-08-10 | Dirty Sock 10K Run/Walk10K · age 76 | 222 of 374 | 1:04:34.91 |
| 2025-08-06 | LIRRC Wednesday Night Summer Series - Night 11 1 Mile1 Mile · age 76 | 66 of 90 | 8:37.29 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 76 | 88 of 207 | 31:35.92 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 76 | 88 of 207 | 31:35.92 |
| 2025-07-09 | LIRRC Wednesday Night Summer Series - Night 7 5K5K · age 76 | 44 of 112 | 30:24.60 |
| 2025-06-22 | Massapequa Firecracker 5K Run/Walk5K · age 76 | 154 of 337 | 32:51.46 |
| 2025-06-12 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 76 | 128 of 323 | 30:14.83 |
| 2025-06-07 | Michelle Bonura Memorial 5K Run/Walk5K · age 76 | 48 of 157 | 29:36.93 |
| 2025-05-31 | Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 76 | 100 of 258 | 31:31.85 |
| 2025-05-17 | Brush Rabbit 5K Run/Walk5K · age 76 | 35 of 132 | 29:07.80 |
| 2025-05-10 | VNSHS Run for the Health of It 5K Run/Walk5K · age 76 | 168 of 447 | 30:44.54 |
| 2025-05-04 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 76 | 97 of 296 | 30:10.05 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 76 | 224 of 1045 | 38:05.82 |
| 2025-04-20 | Easter Bunny 5K Race Run/Walk5K · age 76 | 63 of 182 | 29:31.30 |
| 2025-04-05 | Patchogue Family YMCA 5K Run/Walk5K · age 76 | 86 of 187 | 28:48.18 |
| 2025-03-29 | Heckscher State Park Marathon, Half Marathon & 5Kage 76 | 7 of 191 | 29:57.01 |
| 2025-03-15 | Runner In Red 5K Run/Walk5K · age 76 | 73 of 333 | 29:54.28 |
| 2025-01-18 | 15th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 76 | 634 of 892 | 1:42:47.51 |
| 2024-12-14 | Ho Ho Ho 5K Run/Walk5K · age 75 | 204 of 593 | 28:49.10 |
| 2024-12-08 | Santa's Toy Trot 5K Run/Walk5K · age 75 | 264 of 648 | 29:40.57 |
| 2024-11-30 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 75 | 120 of 277 | 29:28.06 |
| 2024-11-23 | The Neil Chadderton Memorial EisnerAmper Turkey Trot to Feed Long Islandage 75 | 64 of 202 | 30:04.10 |
| 2024-10-26 | Outrun the Stigma 5K Run/Walk5K · age 75 | 77 of 251 | 30:50.59 |
| 2024-10-19 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 75 | 123 of 329 | 29:25.84 |
| 2024-10-13 | AutisMile Run/Walkage 75 | 97 of 262 | 8:52.62 |
| 2024-10-06 | Massapequa Park Mileage 75 | 61 of 83 | 8:21.60 |
| 2024-09-08 | NHP-M 8K Run/Walk8K · age 75 | 124 of 244 | 48:47.19 |
| 2024-09-01 | Nicholas Pedone 5K Run/Walk5K · age 75 | 135 of 418 | 31:18.52 |
| 2024-08-07 | LIRRC Wednesday Night Summer Series 9th Night 1 Mile1 Mile · age 75 | 59 of 80 | 8:59.69 |
| 2024-07-10 | LIRRC Wednesday Night Summer Series 5th Night 5K5K · age 75 | 69 of 110 | 32:32.30 |
| 2024-06-27 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 75 | 233 of 412 | 32:15.84 |
| 2024-06-02 | 5K AIDS & Cancer Run/Walk5K · age 75 | 63 of 203 | 32:23.95 |
| 2024-05-11 | Run for the Health of It 5K Run/Walk5K · age 75 | 175 of 380 | 30:55.14 |
| 2024-05-05 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 75 | 109 of 280 | 31:27.88 |
| 2024-05-04 | Stoked Athletics 5K Run/Walk for Blood Cancer Awareness5K · age 75 | 91 of 190 | 30:59.35 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 75 | 241 of 1086 | 39:08.00 |
| 2024-04-27 | Aspire 10K Run/Walk10K · age 75 | 108 of 198 | 1:02:44.69 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 75 | 159 of 341 | 29:20.38 |
| 2024-03-31 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 75 | 140 of 227 | 32:34.04 |
| 2024-03-16 | Runner in Red 5K Run/Walk5K · age 75 | 86 of 270 | 30:23.95 |
| 2024-02-04 | NYS Winter Run Series - Jones Beachage 75 | 397 of 862 | 31:14.26 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 74 | 445 of 929 | 31:18.52 |
| 2023-12-09 | Jingle Bell Runage 74 | 52 of 189 | 30:51.35 |
| 2023-11-25 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 74 | 128 of 263 | 31:14.48 |
| 2023-11-23 | Oyster Bay Turkey Trot By the Bayage 74 | 499 of 1087 | 32:06.41 |
| 2023-10-22 | NHP-M 8K Run/Walk8K · age 74 | 169 of 205 | 1:00:10.00 |
| 2023-10-14 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 74 | 197 of 230 | 46:36.55 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 74 | 94 of 147 | 8:41.31 |
| 2023-07-15 | NSRF The Watermelon 5K Eisenhower Park5K · age 74 | 106 of 226 | 31:10.31 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 74 | 302 of 527 | 39:32.93 |
| 2023-06-25 | Massapequa Firecracker 5K Run/Walk5K · age 74 | 171 of 334 | 31:08.85 |
| 2023-05-28 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 74 | 224 of 289 | 1:49:45.01 |
| 2023-05-13 | VNSHS Run for the Health of It 5K Run/Walk5K · age 74 | 118 of 336 | 30:31.34 |
| 2023-04-30 | Jigsaw 4 Mile Run/Walk4 Mile · age 74 | 221 of 945 | 38:35.00 |
| 2023-04-01 | Patchogue Family YMCA 5K Run/Walk5K · age 74 | 76 of 195 | 29:10.00 |
| 2023-03-18 | Kings Park 15K15K · age 74 | 171 of 220 | 1:37:11 |
| 2022-12-10 | Jingle Bell Runage 73 | 58 of 199 | 28:22.17 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 73 | 241 of 844 | 27:51.34 |
| 2022-11-24 | Oyster Bay Turkey Trot By the Bayage 73 | 299 of 829 | 28:57.53 |
| 2022-10-23 | NHP-M 8K Run/Walk8K · age 73 | 86 of 144 | 48:06.72 |
| 2022-10-16 | AutisMile Run/Walkage 73 | 78 of 99 | 9:03.89 |
| 2022-08-28 | Nicholas Pedone 5K Run/Walk5K · age 73 | 88 of 388 | 29:42.35 |
| 2022-08-03 | 12th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race1 Mile · age 73 | 60 of 83 | 8:52.23 |
| 2022-07-16 | NSRF The Watermelon 5K Eisenhower Park5K · age 73 | 116 of 238 | 31:01.88 |
| 2022-07-10 | Thunder Run 5K Run/Walk5K · age 73 | 60 of 169 | 28:47.90 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 73 | 229 of 424 | 38:22.93 |
| 2022-06-26 | Massapequa Firecracker 5K Run Walk5K · age 73 | 137 of 185 | 35:52.51 |
| 2022-05-07 | Run for the Health of It 5K5K · age 73 | 73 of 174 | 28:45.00 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 73 | 135 of 781 | 36:44.03 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 73 | 177 of 293 | 59:20.34 |
| 2021-11-25 | Oyster Bay Turkey Trot5K · age 72 | 448 of 914 | 32:09.01 |
| 2021-06-03 | David Lerner Associates Police Appreciation 5K Run5K · age 72 | 158 of 297 | 29:33.58 |
| 2020-11-29 | Lynn Gartner Dunne LLP Rob's Run5K · age 71 | 165 of 234 | 38:55.19 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 71 | 244 of 476 | 37:09.3 |
| 2019-08-04 | Massapequa Park Mile and Fun Run1 Mile · age 70 | 58 of 231 | 8:35.42 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 70 | 750 of 1588 | 30:31.85 |
| 2019-07-07 | Thunder Run 5K5K · age 70 | 159 of 365 | 30:39.00 |
| 2019-06-30 | Massapequa Firecracker 5K5K · age 70 | 261 of 422 | 32:47.92 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 70 | 968 of 1954 | 1:12:26.62 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 70 | 191 of 368 | 30:44.00 |
| 2019-05-11 | Run for the Health of It Race/Walk5K · age 70 | 156 of 285 | 30:50.00 |
| 2019-04-28 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 70 | 178 of 305 | 30:18.00 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 70 | 243 of 614 | 28:55 |
| 2018-11-22 | Massapequa Turkey Trot 5K5K · age 69 | 650 of 1323 | 30:48.69 |
| 2018-06-16 | Bolla Charity 5K Run/Walk5K · age 69 | 114 of 241 | 31:57 |
| 2018-05-23 | 2nd Night 5K - LIRRC Wednesday Night Series5K · age 69 | 99 of 157 | 32:28.72 |
| 2018-05-12 | Run for the Health of It5K · age 69 | 132 of 240 | 33:33 |
| 2017-08-06 | The 24th Annual Massapequa Park Mileage 68 | 139 of 188 | 7:27.00 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 68 | 142 of 457 | 26:27.00 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 68 | 134 of 334 | 42:38.00 |
| 2017-05-27 | 2017 Barbara Bartell Memorial Runday 5K5K · age 68 | 70 of 235 | 26:46.00 |
| 2017-04-23 | The 11th Annual Jigsaw 4 mile Run/Walk4 Mile · age 68 | 154 of 1179 | 33:17.94 |
| 2016-12-11 | Habitat For Humanity 6th Annual 5K5K · age 67 | 34 of 124 | 24:42.58 |
| 2016-12-10 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 67 | 49 of 207 | 36:46.08 |
| 2016-11-24 | 1K Turkey Trot for Kids & 5K Run/Walk for the Park5K · age 67 | 141 of 1224 | 24:15.9 |
| 2016-08-15 | The 2016 NCPD Police Officer Memorial 5K Run5K · age 67 | 97 of 513 | 25:20.48 |
| 2016-06-25 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 67 | 281 of 1948 | 32:45.85 |
| 2016-05-21 | Race for the INN 5K and Fun Runage 67 | 15 of 80 | 24:42 |
| 2016-05-07 | Run for the Health of It5K · age 67 | 30 of 226 | 24:42.0 |
| 2016-04-24 | The 10th Annual Jigsaw 4 mile Run/Walk4 Mile · age 67 | 108 of 939 | 31:49 |
| 2016-03-19 | The Townwide Fund of Huntington St. Patrick's Day Runage 67 | 47 of 253 | 32:02.6 |
| 2015-12-12 | Wantagh Chamber of Commerce Snowball Run5 Mile · age 66 | 74 of 213 | 41:11 |
| 2015-05-09 | Run for the Health of Itage 66 | 43 of 213 | 25:17 |
| 2013-10-20 | John Theissen's Freaky 5K5K · age 64 | 96 of 251 | 24:31.5 |
| 2013-05-19 | Don Scott 5K Run5K · age 64 | 60 of 202 | 25:29.0 |
| 2012-05-20 | Grace Day 5K Run for Reading5K · age 63 | 36 of 150 | 25:09 |
| 2010-09-11 | Sept 11 Hofstra University’s Brick Stone Run 5K CROSS–COUNTRY MEET at Bethpage State Park5K · age 61 | 27 of 43 | 25:05 |
| 2010-05-23 | Rocky's Rock'n 5K5K · age 61 | 1 of 37 | 22:26 |
| 2010-05-23 | Rocky's Rockin 5K5K · age 61 | 13 of 126 | 22:26 |
| 2010-05-09 | April 17age 61 | 60 of 266 | 19:07 |
| 2009-10-11 | TangerStyle 5K Run/Walk for a Cure5K · age 60 | 17 of 398 | 21:51 |
| 2009-10-11 | 2009 Tanger Style 5K Run/Walk for a Cure: Age Division Awards5K · age 60 | 1 of 79 | 21:51 |
| 2009-05-17 | Grace Day 5K5K · age 60 | 1 of 46 | 22:25 |
| 2009-05-17 | Grace Day 5K5K · age 60 | 23 of 138 | 22:25 |
| 2008-07-13 | Heart and Sole 5K5K · age 59 | 31 of 221 | 22:21 |
| 2008-07-13 | Heart and Soleage 59 | 4 of 121 | 22:21 |
| 2008-06-06 | Age Group Results, CPA 4 a Cause, Wantaughage 59 | 2 of 68 | 21:32 |
| 2008-06-06 | CPA 4 (a) Cause 5K5K · age 59 | 16 of 126 | 21:32 |
| 2008-05-04 | River Runage 59 | 3 of 103 | 21:45 |
| 2008-05-04 | River 5K Run5K · age 59 | 26 of 132 | 21:45 |
| 2005-05-13 | Dennis Griggs Memorial 5K Run/Walk5K · age 56 | 27 of 172 | 20:54 |
| 2004-10-09 | Hofstra Gme Alumni 5K Run5K · age 55 | 20 of 112 | 20:59 |
| 2004-07-16 | Angel's Gate 5K Run for the Animals5K · age 55 | 11 of 157 | 21:56 |
| 2004-05-14 | Dennis Griggs Memorial 5K Run/Walk5K · age 55 | 10 of 190 | 20:15 |
| 2003-08-23 | The Fifth Spound To Bay Fireman's 10K10K · age 54 | 63 of 346 | 42:13 |
| 2003-05-16 | Dennis Grigs Memorial 5K Run/Walk5K · age 54 | 7 of 79 | 20:32 |
| May the Road Rise to Meet Ye 5k Run/Walk5K · age 64 | 60 of 200 | 25:26.4 | |
| Oakdale Firecracker 5K5K · age 62 | 44 of 324 | 23:22 |