Races54
Wins0
Distances6
Personal bests
| 4 Mile | 24:46.61 | The 11th Annual Jigsaw 4 mile Run/Walk | 2017 |
| 1 Mile | 5:48.00 | Massapequa Park Mile and Fun Run | 2018 |
| 5K | 18:49.00 | The 37th Annual Firecracker 5K | 2017 |
| 8K | 31:31.00 | New Hyde Park 8K Championship Race | 2017 |
| 10K | 40:01.18 | Babylon Village Classic 10K Dirty Sock Run | 2017 |
| 5 Mile | 30:51.80 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2016 |
Every race
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 58 | 40 of 476 | 26:21.2 |
| 2019-12-08 | Santa's Toy Trot1 Mile · age 58 | 113 of 695 | 24:00 |
| 2019-07-17 | 9th Night 5K LIRRC Wednesday Night Series5K · age 56 | 17 of 98 | 23:10.55 |
| 2019-07-10 | 8th Night 5K LIRRC Wednesday Night Series5K · age 56 | 29 of 150 | 22:46.15 |
| 2019-07-07 | Thunder Run 5K5K · age 57 | 19 of 365 | 19:25.00 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 57 | 33 of 730 | 25:38.00 |
| 2019-06-26 | 7th Night 5K LIRRC Wednesday Night Series5K · age 56 | 18 of 142 | 22:47.38 |
| 2019-06-22 | Navy SEAL LT Michael P Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 57 | 24 of 145 | 25:56.96 |
| 2019-06-19 | 6th Night 5K LIRRC Wednesday Night Series5K · age 56 | 17 of 109 | 22:29.05 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 57 | 36 of 368 | 19:52.00 |
| 2019-06-05 | Global Running Day 5K LIRRC Wednesday Night Series5K · age 56 | 21 of 172 | 22:44.68 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 57 | 33 of 305 | 33:43.00 |
| 2019-05-29 | 3rd Night 5K LIRRC Wednesday Night Series5K · age 56 | 11 of 34 | 22:04.40 |
| 2019-05-22 | 2nd Night 5K LIRRC Wednesday Night Series5K · age 56 | 16 of 138 | 22:12.16 |
| 2019-05-15 | Opening Night 5K LIRRC Wednesday Night Series5K · age 56 | 14 of 134 | 21:46.78 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 57 | 62 of 614 | 21:59 |
| 2019-02-02 | Snowflake 4Mage 57 | 39 of 490 | 26:32 |
| 2018-08-12 | Dirty Sock 10K Run10K · age 56 | 28 of 604 | 43:30.90 |
| 2018-08-08 | Member Appreciation Night 5K - LIRRC Wednesday Night Series5K · age 56 | 6 of 161 | 20:26.95 |
| 2018-08-05 | Massapequa Park Mile and Fun Run1 Mile · age 56 | 14 of 201 | 5:48.00 |
| 2018-08-01 | John David 5K - LIRRC Wednesday Night Series5K · age 56 | 12 of 130 | 21:25.73 |
| 2018-07-25 | 10th Night 5K- LIRRC Wednesday Night Series5K · age 56 | 12 of 118 | 21:04.37 |
| 2018-07-18 | Cookie 5K - LIRRC Wednesday Night Series5K · age 56 | 14 of 168 | 20:52.42 |
| 2018-06-27 | Kids Under 12 RUN Free! 5K - LIRRC Wednesday Night Series5K · age 56 | 10 of 165 | 20:36.51 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 56 | 55 of 439 | 20:36.00 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 56 | 42 of 2702 | 26:16.87 |
| 2018-06-20 | Orthology 5K - LIRRC Wednesday Night Series5K · age 56 | 11 of 135 | 21:04.84 |
| 2018-06-16 | Bolla Charity 5K Run/Walk5K · age 56 | 13 of 241 | 20:06 |
| 2018-06-13 | Honor the Flag 5K - LIRRC Wednesday Night Series5K · age 56 | 10 of 155 | 21:06.41 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 56 | 33 of 323 | 32:34.00 |
| 2018-05-12 | Run for the Health of It5K · age 56 | 9 of 240 | 20:06 |
| 2018-04-22 | EJ Foundation Jigsaw 4 Mile Run4 Mile · age 56 | 15 of 1210 | 25:38.56 |
| 2018-03-17 | Townwide Fund of Huntington St. Patrick's Day 4 Mile Run4 Mile · age 56 | 13 of 230 | 28:17.60 |
| 2017-12-09 | Snowball 5 Mile Run5 Mile · age 56 | 16 of 180 | 36:34.93 |
| 2017-08-13 | Babylon Village Classic 10K Dirty Sock Run10K · age 55 | 15 of 686 | 40:01.18 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 55 | 13 of 457 | 18:49.00 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 55 | 13 of 1466 | 25:04.17 |
| 2017-06-11 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 55 | 5 of 184 | 19:28.02 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 55 | 18 of 334 | 31:31.00 |
| 2017-06-03 | SJ 5K5K · age 55 | 6 of 222 | 20:20.73 |
| 2017-05-27 | 2017 Barbara Bartell Memorial Runday 5K5K · age 55 | 7 of 235 | 20:07.00 |
| 2017-05-13 | Run for the Health of It 17th Annual 5K Race/Walk5K · age 55 | 8 of 191 | 19:38.00 |
| 2017-04-23 | The 11th Annual Jigsaw 4 mile Run/Walk4 Mile · age 55 | 12 of 1179 | 24:46.61 |
| 2017-03-18 | Townwide Fund of Huntington St. Patrick's Day 4 Mile Run4 Mile · age 55 | 8 of 152 | 26:20.15 |
| 2016-12-10 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 55 | 5 of 207 | 30:51.80 |
| 2016-06-12 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 54 | 9 of 199 | 19:54.6 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 54 | 25 of 291 | 32:11.0 |
| 2016-05-21 | SJ 5K5K · age 54 | 2 of 308 | 19:10.5 |
| 2016-05-14 | 8th Annual Sounds of Silence 5K5K · age 55 | 5 of 403 | 20:07 |
| 2016-05-07 | Run for the Health of It5K · age 54 | 5 of 226 | 19:30.0 |
| 2016-04-24 | The 10th Annual Jigsaw 4 mile Run/Walk4 Mile · age 54 | 20 of 939 | 26:06 |
| 2016-03-19 | The Townwide Fund of Huntington St. Patrick's Day Runage 54 | 4 of 253 | 25:37.0 |
| 2015-12-12 | Wantagh Chamber of Commerce Snowball Run5 Mile · age 54 | 11 of 213 | 32:10 |
| 2015-11-26 | The Townwide Fund of Huntington Thanksgiving 4 Mile & Fun Runsage 54 | 37 of 1930 | 25:21 |