Races60
Wins0
Distances5
Personal bests
| 5K | 14:55.52 | NYS Parks Summer Race Series #3 - Belmont State Park 5k | 2025 |
| 10K | 31:04.73 | NYS Parks Summer Run Series Sunken Meadow 10K | 2023 |
| 5 Mile | 52:50.67 | NYS Parks Summer Run Series - Jones Beach | 2019 |
| 4 Mile | 43:03.71 | Independence Day 4 Mile Run/Walk | 2023 |
| 8K | 49:33.0 | New Hyde Park 8K Championship Race | 2016 |
Every race
| 2026-08-03 | NYS Parks Summer Race Series #7 - Heckscher State Park 5K5K · age 56 | 1202 of 1761 | 35:29.10 |
| 2026-07-27 | NYS Parks Summer Race Series #6 - Hempstead Lake State Park 5K5K · age 56 | 892 of 1204 | 37:48.74 |
| 2026-07-13 | NYS Parks Summer Race Series #4 - Caumsett State Park 5K5K · age 56 | 1123 of 1521 | 37:45.66 |
| 2026-06-15 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 56 | 1633 of 2018 | 1:22:12.32 |
| 2026-06-08 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 56 | 1808 of 2372 | 1:02:17.65 |
| 2025-08-04 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler5 Mile · age 55 | 1459 of 1811 | 1:03:38.90 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 55 | 140 of 207 | 39:00.30 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 55 | 140 of 207 | 39:00.30 |
| 2025-06-30 | NYS Parks Summer Race Series #4 - Caumsett State Park 5k5K · age 55 | 903 of 1500 | 34:15.18 |
| 2025-06-23 | NYS Parks Summer Race Series #3 - Belmont State Park 5k5K · age 55 | 895 of 1385 | 14:55.52 |
| 2025-06-16 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 55 | 1436 of 1899 | 1:19:32.28 |
| 2025-06-14 | Tyree Curry 5K Run/Walk5K · age 55 | 25 of 35 | 45:15.36 |
| 2025-06-09 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 55 | 1587 of 2132 | 1:00:01.56 |
| 2025-04-12 | Run For Tomorrow's Hope 5K Run/Walk5K · age 55 | 103 of 181 | 32:51.66 |
| 2024-09-01 | Nicholas Pedone 5K Run/Walk5K · age 54 | 199 of 418 | 35:06.60 |
| 2024-08-05 | NYS Parks Summer Run Series - Jones Beach State Park 5 Miles5 Mile · age 54 | 810 of 1457 | 53:34.79 |
| 2024-07-22 | NYS Parks Summer Run Series - Hempstead Lake State Park 5K5K · age 54 | 721 of 1330 | 32:06.68 |
| 2024-07-15 | NYS Parks Summer Run Series - Robert Moses State Park 1 Beach Mileage 54 | 1057 of 1248 | 17:48.15 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 54 | 1130 of 1964 | 32:24.01 |
| 2024-06-17 | NYS Parks Summer Run Series - Sunken Meadow State Park 5K5K · age 54 | 1301 of 1932 | 33:51.39 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 54 | 1336 of 1978 | 56:53.81 |
| 2024-04-20 | NSRF It's Our Only Earth Day 5K5K · age 54 | 75 of 122 | 40:18.20 |
| 2023-10-01 | MWCABC 5K Run/Walk5K · age 53 | 188 of 553 | 36:37.21 |
| 2023-09-17 | 9/11 Heroes Run - Travis Manion Foundationage 53 | 139 of 312 | 35:03.82 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 53 | 584 of 1402 | 48:04.64 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 53 | 641 of 1478 | 29:22.48 |
| 2023-07-31 | NYS Parks Summer Run Series Hempstead Lake 5K5K · age 53 | 510 of 1157 | 29:38.45 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 53 | 688 of 1462 | 30:52.61 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 53 | 706 of 1618 | 30:46 |
| 2023-07-15 | NSRF The Watermelon 5K Eisenhower Park5K · age 53 | 115 of 226 | 31:42.31 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 53 | 355 of 527 | 43:03.71 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 53 | 903 of 1759 | 31:04.73 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 53 | 1004 of 1756 | 52:47.75 |
| 2023-05-13 | YMCA at Glen Cove 5K Run/Walk In Memory of Nicole Karousos5K · age 53 | 91 of 276 | 32:35.33 |
| 2023-04-22 | NSRF It's Our Only Earth Day 5K5K · age 53 | 32 of 89 | 31:26.20 |
| 2022-08-28 | Nicholas Pedone 5K Run/Walk5K · age 52 | 179 of 388 | 41:33.75 |
| 2022-08-13 | Run For Julie 5K Run/Walk5K · age 52 | 51 of 109 | 37:36.32 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 52 | 1195 of 1701 | 35:53.07 |
| 2022-06-26 | Katie's Run 5K Run/Walk5K · age 52 | 163 of 201 | 38:36.58 |
| 2022-06-18 | U.S. Army Birthday 2.9 Mile Run/Walkage 52 | 98 of 131 | 35:18.30 |
| 2022-06-11 | NSRF Ice Pop 5K5K · age 52 | 48 of 71 | 38:23.32 |
| 2022-05-14 | Glen Cove YMCA 5K5K · age 52 | 180 of 381 | 40:07.28 |
| 2022-04-16 | NSRF The Bunny Trail 5K Run/Walk5K · age 52 | 90 of 117 | 41:10.66 |
| 2022-04-02 | Run For Tomorrows Hope 5K Run/Walk5K · age 51 | 172 of 252 | 38:54.46 |
| 2021-11-25 | Glen Cove Turkey Trot5K · age 51 | 150 of 277 | 39:15.70 |
| 2021-11-20 | Jayhawk Turkey Trot 5K Run/Walk5K · age 51 | 16 of 27 | 38:21.30 |
| 2021-11-06 | Long Island Turkey Trot 5K5K · age 51 | 162 of 238 | 37:50.12 |
| 2021-10-02 | Katie's Runage 51 | 114 of 175 | 34:55.28 |
| 2021-09-26 | Long Island's Big Hearts 5K5K · age 51 | 21 of 46 | 35:09.45 |
| 2021-08-29 | Nicholas Pedone 5K Run/Walk5K · age 51 | 163 of 423 | 36:30.67 |
| 2021-06-12 | Ice Pop Series Long Island 5K5K · age 51 | 53 of 113 | 33:29.49 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 49 | 1114 of 1777 | 52:50.67 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 49 | 1084 of 1891 | 32:11.63 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 49 | 796 of 1588 | 31:03.63 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 49 | 1139 of 1954 | 1:09:24.87 |
| 2019-06-10 | NYS Parks Summer Run Series Heckscher Park5K · age 49 | 1022 of 1561 | 34:37.67 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 49 | 4 of 305 | 51:33.00 |
| 2018-09-02 | Nicholas Pedone 5K5K · age 48 | 331 of 643 | 42:35.05 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 47 | 12 of 334 | 52:26.00 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 46 | 210 of 291 | 49:33.0 |