Races87
Wins4
Distances7
Personal bests
| 1 Mile | 5:14.48 | 12th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race | 2022 |
| 5K | 17:22.00 | Thunder Run 5K | 2019 |
| 15K | 58:11.76 | Kings Park 15K Run at Calverton | 2026 |
| 10K | 36:54.29 | Dirty Sock 10K | 2019 |
| 8K | 28:59.00 | New Hyde Park 8K Championship Race | 2017 |
| 4 Mile | 23:11.3 | Snowflake 4 Mile | 2020 |
| 10 Mile | 1:09:11.48 | Long Beach City Manager's 10 Mile Race to Remember | 2023 |
Every race
| 2026-08-05 | LIRRC Wednesday Night Summer Series - Night 11 1 Mile - USATF-LI Championship Grand Prix Race1 Mile · age 59 | 6 of 57 | 5:25.80 |
| 2026-06-11 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 59 | 6 of 228 | 18:49.32 |
| 2026-04-19 | Patchogue Family YMCA 5K Run/Walk5K · age 59 | 4 of 197 | 17:56.45 |
| 2026-04-05 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 59 | 5 of 162 | 18:03.68 |
| 2026-03-21 | Kings Park 15K Run at Calverton15K · age 59 | 7 of 333 | 58:11.76 |
| 2025-12-07 | Santa's Toy Trot 5K Run/Walk5K · age 59 | 6 of 807 | 17:46.66 |
| 2025-10-05 | Massapequa Park Mileage 58 | 12 of 78 | 5:08.45 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 58 | 90 of 4321 | 37:19.00 |
| 2025-09-07 | NHP 8K Run/Walk8K · age 58 | 10 of 250 | 30:10.02 |
| 2025-08-06 | LIRRC Wednesday Night Summer Series - Night 11 1 Mile1 Mile · age 58 | 8 of 90 | 5:23.18 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 58 | 3 of 207 | 18:10.26 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 58 | 3 of 207 | 18:10.26 |
| 2025-06-12 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 58 | 4 of 323 | 18:30.89 |
| 2025-05-10 | VNSHS Run for the Health of It 5K Run/Walk5K · age 58 | 8 of 447 | 18:42.05 |
| 2025-05-04 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 58 | 3 of 296 | 18:29.62 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 58 | 10 of 1045 | 24:01.61 |
| 2025-04-05 | Patchogue Family YMCA 5K Run/Walk5K · age 58 | 7 of 187 | 18:24.27 |
| 2024-12-08 | Santa's Toy Trot 5K Run/Walk5K · age 58 | 15 of 648 | 18:29.41 |
| 2024-10-13 | AutisMile Run/Walkage 57 | 13 of 262 | 5:32.43 |
| 2024-10-06 | Massapequa Park Mileage 57 | 7 of 83 | 5:17.00 |
| 2024-09-08 | NHP-M 8K Run/Walk8K · age 57 | 5 of 244 | 30:50.66 |
| 2024-08-07 | LIRRC Wednesday Night Summer Series 9th Night 1 Mile1 Mile · age 57 | 8 of 80 | 5:26.65 |
| 2024-07-14 | NSRF The Watermelon 5K5K · age 57 | 4 of 205 | 18:41.32 |
| 2024-06-15 | Shelter Island 10K Run/Walk10K · age 57 | 32 of 835 | 39:14.69 |
| 2024-05-11 | Run for the Health of It 5K Run/Walk5K · age 57 | 8 of 380 | 19:07.63 |
| 2024-05-05 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 57 | 6 of 280 | 18:56.02 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 57 | 8 of 1086 | 24:37.00 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 57 | 15 of 341 | 19:35.84 |
| 2023-10-22 | NHP-M 8K Run/Walk8K · age 56 | 20 of 205 | 34:13.00 |
| 2023-10-01 | Massapequa Park Mileage 56 | 23 of 156 | 5:56.32 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 56 | 15 of 147 | 5:43.90 |
| 2023-07-15 | NSRF The Watermelon 5K Eisenhower Park5K · age 56 | 12 of 226 | 19:59.23 |
| 2023-05-28 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 56 | 13 of 289 | 1:09:11.48 |
| 2023-05-13 | VNSHS Run for the Health of It 5K Run/Walk5K · age 56 | 9 of 336 | 20:16.63 |
| 2023-04-30 | Jigsaw 4 Mile Run/Walk4 Mile · age 56 | 6 of 945 | 24:43.00 |
| 2023-04-01 | Patchogue Family YMCA 5K Run/Walk5K · age 56 | 7 of 195 | 19:32.00 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 56 | 10 of 844 | 17:41.59 |
| 2022-10-23 | NHP-M 8K Run/Walk8K · age 55 | 3 of 144 | 29:07.70 |
| 2022-10-02 | Massapequa Park Mileage 55 | 5 of 54 | 5:04.73 |
| 2022-08-03 | 12th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race1 Mile · age 55 | 5 of 83 | 5:14.48 |
| 2022-07-16 | NSRF The Watermelon 5K Eisenhower Park5K · age 55 | 3 of 238 | 17:44.32 |
| 2022-06-06 | Sunset Run Nissequogue River State Park Run/Walk5K · age 55 | 3 of 209 | 17:52.70 |
| 2022-05-07 | Run for the Health of It 5K5K · age 55 | 1 of 174 | 18:04.00 |
| 2022-04-02 | Patchogue Family YMCA 5K Run/Walk5K · age 55 | 2 of 288 | 17:51.07 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 55 | 11 of 293 | 37:06.24 |
| 2021-12-05 | Santa's Toy Trot 5K5K · age 55 | 10 of 734 | 17:23.84 |
| 2021-11-20 | Long Island Turkey Trail Trot 5K5K · age 55 | 2 of 229 | 17:53.91 |
| 2021-09-12 | Heart of an Eagle 5K5K · age 54 | 3 of 167 | 17:42.06 |
| 2021-07-17 | The Watermelon 5K5K · age 54 | 7 of 306 | 17:34.05 |
| 2021-06-26 | LT Michael P. Murphy Run 15K & 5Kage 54 | 2 of 608 | 57:34.32 |
| 2021-06-19 | Shelter Island 10K & 5K Run/Walkage 54 | 17 of 108 | 37:41.32 |
| 2021-05-26 | 3rd Night 5K LIRRC Wednesday Night Series5K · age 54 | 3 of 108 | 17:49.19 |
| 2021-04-25 | It's Our Only Earth Day 5K5K · age 54 | 3 of 168 | 18:20.96 |
| 2020-03-01 | Caumsett At HECKSCHER State Park 50K Championship and GLIRC 25Kage 53 | 3 of 269 | 1:39:01.0 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 53 | 11 of 476 | 23:11.3 |
| 2019-12-08 | Santa's Toy Trot1 Mile · age 53 | 15 of 695 | 17:22 |
| 2019-08-11 | Dirty Sock 10K10K · age 52 | 11 of 614 | 36:54.29 |
| 2019-07-07 | Thunder Run 5K5K · age 52 | 3 of 365 | 17:22.00 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 52 | 15 of 730 | 23:15.00 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 52 | 16 of 368 | 17:24.00 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 52 | 4 of 305 | 29:07.00 |
| 2019-05-31 | 5K Sunset Run for the Park5K · age 52 | 2 of 301 | 18:17.19 |
| 2019-05-11 | Run for the Health of It Race/Walk5K · age 52 | 7 of 285 | 17:34.00 |
| 2019-04-28 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 52 | 5 of 305 | 17:31.00 |
| 2019-02-02 | Snowflake 4Mage 52 | 6 of 490 | 23:10 |
| 2018-12-02 | Santa's 5K Toy Trot & Mrs. Claus Mile5K · age 52 | 7 of 611 | 17:40.16 |
| 2018-08-12 | Dirty Sock 10K Run10K · age 51 | 7 of 604 | 38:21.51 |
| 2018-08-11 | Commack Volunteer Ambulance 5K5K · age 51 | 2 of 211 | 17:59.28 |
| 2018-06-16 | Bolla Charity 5K Run/Walk5K · age 51 | 4 of 241 | 17:40 |
| 2018-06-08 | 5K Sunset Run/Walk for the Park5K · age 51 | 2 of 276 | 18:23.06 |
| 2018-05-12 | Run for the Health of It5K · age 51 | 3 of 240 | 18:08 |
| 2018-04-22 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 51 | 9 of 339 | 18:25 |
| 2017-12-03 | Santa's Toy Trotage 51 | 4 of 131 | 17:29.24 |
| 2017-10-28 | Commack Coalition of Caring 5K5K · age 50 | 1 of 274 | 17:37.33 |
| 2017-08-13 | Babylon Village Classic 10K Dirty Sock Run10K · age 50 | 8 of 686 | 37:59.59 |
| 2017-08-12 | Commack Ambulance Run for Your Life 5K5K · age 50 | 2 of 187 | 17:58.51 |
| 2017-06-11 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 50 | 1 of 184 | 17:27.47 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 50 | 6 of 334 | 28:59.00 |
| 2017-06-02 | 5K Sunset Run/Walk for the Park5K · age 50 | 3 of 226 | 18:09.39 |
| 2017-05-13 | Run for the Health of It 17th Annual 5K Race/Walk5K · age 50 | 4 of 191 | 17:39.00 |
| 2017-01-29 | Presidential Inauguration International Marathon and Half Marathonage 50 | 2 of 267 | 1:25:28.59 |
| 2016-06-03 | 5K Sunset Run/Walk for the Park5K · age 49 | 4 of 269 | 18:02 |
| 2016-05-07 | Run for the Health of It5K · age 49 | 4 of 226 | 17:49.0 |
| 2015-06-07 | Richard M. Brodsky Foundation AIDS Cancer Run Walkage 48 | 2 of 202 | 17:32 |
| 2015-05-30 | 5K Sunset Run/Walk for the Park5K · age 48 | 2 of 200 | 18:10 |
| 2015-05-09 | Run for the Health of Itage 48 | 3 of 213 | 18:11 |
| 2013-10-13 | Shanna Kay 5K5K · age 46 | 1 of 161 | 17:51.5 |