Races30
Wins2
Distances3
Personal bests
| 5K | 19:55 | Quogue Hudsy 5K | 2009 |
| 10K | 42:28 | Yes 10K | 2010 |
| 4K | 19:46 | Bob's 4K Glove Run | 2004 |
Every race
| 2016-06-03 | 5K Sunset Run/Walk for the Park5K · age 44 | 44 of 269 | 24:21 |
| 2013-11-17 | Seeds of Hope 5K and 10Kage 41 | 13 of 189 | 45:37.9 |
| 2013-11-02 | Hudsy 5K5K · age 41 | 6 of 103 | 21:51.1 |
| 2013-10-26 | Run for the Ridleyage 41 | 34 of 201 | 22:08.5 |
| 2013-06-08 | Anthony Parloto Memorial Moriches Community Center 5K5K · age 41 | 22 of 125 | 22:04.0 |
| 2011-11-19 | Seeds for Hope10K · age 39 | 42:52 | |
| 2011-10-29 | Hudsy 5K5K · age 39 | 16 of 126 | 20:57 |
| 2011-09-17 | Hampton Bays Bridge Run10K · age 39 | 9:24:00 | |
| 2011-09-17 | Hampton Bays Bridge Run10K · age 39 | 42:33 | |
| 2011-07-16 | Koziarz 5K. Westhampton NY.5K · age 39 | 73 of 252 | 22:34 |
| 2010-11-07 | Yes 10K10K · age 38 | 9 of 67 | 42:28 |
| 2010-10-23 | Run for the Ridley 5K Riverhead5K · age 38 | 19 of 199 | 20:59 |
| 2010-10-23 | Run for the Ridley 5K5K · age 38 | 20:59 | |
| 2010-05-09 | Yes 10K10K · age 38 | 42:28 | |
| 2009-11-08 | ACT for Darfur 10K age/division10K · age 37 | 1 of 28 | 45:15 |
| 2009-11-08 | ACT for Darfur 5K and 10Kage 37 | 120 of 195 | 45:15 |
| 2009-10-03 | Quogue Hudsy Divisionage 37 | 1 of 39 | 19:55 |
| 2009-10-03 | Quogue Hudsy 5K5K · age 37 | 14 of 82 | 19:55 |
| 2009-05-02 | Stan Wong 5K5K · age 37 | 8 of 108 | 22:28 |
| 2008-10-11 | Hurricane 5K5K · age 36 | 25 of 202 | 21:38 |
| 2008-09-21 | Flying Point 10K10K · age 36 | 37 of 180 | 46:43 |
| 2007-06-01 | Moriches Community Center 5K Run/Walk5K · age 35 | 24 of 183 | 21:27 |
| 2006-11-10 | The 5th Annual Hurricane 5K Run/Walk5K · age 34 | 28 of 141 | 22:07 |
| 2006-10-20 | The 9th Annual 5K Run for the Ridley5K · age 34 | 36 of 167 | 22:28 |
| 2006-09-29 | The Quogue Hudsy 5K Run/Walk5K · age 34 | 25 of 175 | 22:07 |
| 2006-08-26 | THE 8th ANNUAL SOUND TO BAY FIREMEN'S 10K10K · age 34 | 60 of 221 | 47:39 |
| 2005-09-23 | The Quogue Hudsy 5K Run/Walk5K · age 33 | 14 of 188 | 21:15 |
| 2004-12-10 | Bob's 4K Glove Run4K · age 32 | 12 of 32 | 19:46 |
| 2004-07-17 | 14th ANNUAL JOE KOZIARZ MEMORIAL 5K RUN/WALK5K · age 32 | 35 of 297 | 22:24 |
| 2003-10-03 | The Hudsy 5K Run/Walk5K · age 31 | 13 of 161 | 22:23 |