Races73
Wins0
Distances7
Personal bests
| 5K | 24:54.71 | 3rd Annual Beat Lives On 5K Run and Walk | 2017 |
| 10K | 56:03.70 | Babylon Village Classic 10K Dirty Sock Run | 2017 |
| 10 Mile | 1:33:54.76 | 16th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio | 2026 |
| 8K | 43:20.0 | New Hyde Park 8K Championship Race | 2016 |
| 4 Mile | 34:01.21 | EJ Foundation Jigsaw 4 Mile Run | 2018 |
| 4K | 20:42.00 | Spartans 4K | 2019 |
| 5 Mile | 43:49.08 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2018 |
Every race
| 2026-10-10 | Love In Action 5K Run/Walk5K · age 60 | 29 of 78 | 29:36.10 |
| 2026-09-19 | The Great Cow Harbor 10K10K · age 59 | 2258 of 5013 | 58:10.80 |
| 2026-08-22 | Islip Terrace Fire Dept “Heathers Helpers” 5K Run/Walk5K · age 60 | 20 of 103 | 27:38.70 |
| 2026-07-18 | Bay Shore Engine Company Run to the Pump 5K5K · age 59 | 60 of 180 | 27:35.02 |
| 2026-07-11 | Runner's Edge Long Island Women's 5K5K · age 59 | 46 of 212 | 28:15.36 |
| 2026-05-24 | OG Academy 5K Run/Walk5K · age 59 | 119 of 214 | 28:28.20 |
| 2026-05-17 | The Beat Lives On 5K Run/Walk5K · age 58 | 20 of 191 | 27:57.70 |
| 2026-04-18 | Long Island Run Club Clash Presented by Stoked Athletics & Runners Edgeage 59 | 159 of 365 | 27:23.16 |
| 2026-04-11 | Brush Rabbit 5K Run/Walk5K · age 59 | 28 of 162 | 27:33.86 |
| 2026-04-04 | GLIRC Aspire 10K Run/Walk10K · age 59 | 114 of 274 | 59:35.96 |
| 2026-01-17 | 16th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 59 | 603 of 1295 | 1:33:54.76 |
| 2025-12-07 | Santa's Toy Trot 5K Run/Walk5K · age 59 | 187 of 807 | 26:38.58 |
| 2025-11-27 | Massapequa Turkey Trot 5K5K · age 59 | 389 of 2291 | 26:08.09 |
| 2025-11-15 | William Rall PTA Turkey Trot 5K & Fun Runage 59 | 35 of 210 | 26:17.32 |
| 2025-11-01 | Paws of War 5K Family Run/Walk5K · age 59 | 34 of 252 | 25:57.00 |
| 2025-10-11 | Love In Action 5K Run/Walk5K · age 59 | 22 of 121 | 26:52.90 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 58 | 2163 of 4321 | 1:00:14.00 |
| 2025-07-19 | Bay Shore Engine Company Run to the Pump 5K5K · age 58 | 82 of 246 | 27:40.41 |
| 2025-07-12 | Runner's Edge Long Island Women's 5K Presented by Healthfirst & Northwell Health5K · age 58 | 52 of 197 | 28:16.47 |
| 2025-05-18 | The Beat Lives On 5K Run/Walk5K · age 57 | 43 of 221 | 28:29.02 |
| 2025-05-17 | Brush Rabbit 5K Run/Walk5K · age 58 | 24 of 132 | 27:05.80 |
| 2025-05-10 | Central Islip Fire Department 5K Run/Walk5K · age 58 | 35 of 128 | 26:41.30 |
| 2025-05-03 | Stoked Athletics 5K for Blood Cancer Awareness5K · age 58 | 59 of 255 | 27:47.73 |
| 2025-01-18 | 15th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 58 | 570 of 892 | 1:37:59.66 |
| 2024-10-12 | Love in Action 5K Run/Walk5K · age 58 | 19 of 88 | 27:15.57 |
| 2024-06-01 | Great South Bay YMCA 5K Run/ Walk In Memory of Judi5K · age 57 | 59 of 226 | 27:52.28 |
| 2024-05-19 | Beat Lives On 5K Run/Walk5K · age 57 | 40 of 223 | 27:47.00 |
| 2024-05-05 | Mama Bear Run 5K5K · age 57 | 23 of 109 | 26:33.30 |
| 2024-03-31 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 57 | 78 of 227 | 27:52.87 |
| 2023-11-18 | William Rall PTA Turkey Trot 5K & Fun Runage 56 | 59 of 185 | 27:46.05 |
| 2023-11-05 | NSRF Fallback Half Marathon & 5Kage 57 | 22 of 108 | 26:48.98 |
| 2023-10-22 | NHP-M 8K Run/Walk8K · age 57 | 103 of 205 | 45:12.00 |
| 2023-10-15 | AutisMile Run/Walkage 57 | 64 of 235 | 8:11.95 |
| 2023-10-01 | Massapequa Park Mileage 57 | 100 of 156 | 7:56.05 |
| 2023-08-09 | LIRRC Wednesday Night Series 13th Night 5K5K · age 57 | 129 of 289 | 29:08.18 |
| 2023-07-15 | Bay Shore Engine Company Run to the Pump 5K5K · age 56 | 58 of 183 | 28:31.79 |
| 2023-07-12 | LIRRC Wednesday Night Series 9th Night 5K5K · age 56 | 38 of 115 | 29:11.92 |
| 2023-06-03 | Great South Bay YMCA 5K Run/ Walk In Memory of Judi5K · age 56 | 73 of 249 | 28:17.78 |
| 2022-05-22 | Beat Lives On 5K Run/Walk5K · age 55 | 37 of 236 | 28:24.52 |
| 2021-10-23 | Village of Brightwaters Pumpkin Run5K · age 55 | 56 of 218 | 25:08.35 |
| 2021-05-26 | 3rd Night 5K LIRRC Wednesday Night Series5K · age 54 | 46 of 108 | 27:23.38 |
| 2021-05-12 | Opening Night 5K LIRRC Wednesday Night Series5K · age 54 | 33 of 102 | 27:03.07 |
| 2019-10-26 | Village of Brightwaters Pumpkin Run5K · age 53 | 38 of 246 | 25:13.15 |
| 2019-06-12 | Honor the Flag 5K LIRRC Wednesday Night Series5K · age 52 | 48 of 151 | 25:37.39 |
| 2019-06-01 | YMCA 5K Run/Walk in Memory of Judi5K · age 52 | 64 of 417 | 26:09.89 |
| 2019-05-19 | The Beat Lives on 5K Run/Walk5K · age 52 | 32 of 263 | 25:42.42 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 52 | 168 of 1220 | 34:07.43 |
| 2019-03-16 | Spartans 4K4K · age 52 | 89 of 246 | 20:42.00 |
| 2018-12-08 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 52 | 82 of 206 | 43:49.08 |
| 2018-09-08 | The Dog Tag Run | 2.2 Mileage 52 | 85 of 391 | 18:58.83 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 51 | 496 of 2702 | 35:14.64 |
| 2018-06-02 | YMCA 5K Run/Walk in Memory of Judi5K · age 51 | 74 of 381 | 26:44.44 |
| 2018-05-20 | The Beat Lives On 5K5K · age 51 | 19 of 221 | 26:23.73 |
| 2018-04-22 | EJ Foundation Jigsaw 4 Mile Run4 Mile · age 51 | 143 of 1210 | 34:01.21 |
| 2018-04-14 | Albany Avenue 5K Run/Walk5K · age 51 | 22 of 148 | 26:09.34 |
| 2017-08-13 | Babylon Village Classic 10K Dirty Sock Run10K · age 51 | 230 of 686 | 56:03.70 |
| 2017-06-03 | YMCA 5K Run in Memory of Judi5K · age 50 | 49 of 345 | 25:16.51 |
| 2017-05-21 | 3rd Annual Beat Lives On 5K Run and Walk5K · age 50 | 22 of 203 | 24:54.71 |
| 2017-04-02 | The Patchogue Family YMCA 5K5K · age 50 | 147 of 496 | 26:34.50 |
| 2016-12-04 | Santa's 5K Toy Trot5K · age 50 | 208 of 800 | 26:46.92 |
| 2016-11-26 | Maria Regina 5K Michael J. Califano Race for the Future5K · age 50 | 26 of 185 | 26:24.34 |
| 2016-08-15 | The 2016 NCPD Police Officer Memorial 5K Run5K · age 50 | 138 of 513 | 26:53.18 |
| 2016-06-25 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 49 | 389 of 1948 | 34:32.68 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 49 | 148 of 291 | 43:20.0 |
| 2016-06-03 | 5K Sunset Run/Walk for the Park5K · age 49 | 65 of 269 | 26:24 |
| 2016-05-28 | Barbara Bartell Memorial Runday 5K10Kage 49 | 40 of 159 | 26:23.0 |
| 2016-05-22 | 2nd Annual Beat Lives On 5K Fun Run and Walkage 49 | 27 of 182 | 26:06.2 |
| 2016-05-21 | Race for the INN 5K and Fun Runage 49 | 18 of 80 | 25:58 |
| 2016-05-07 | Run for the Health of It5K · age 49 | 46 of 226 | 26:21.0 |
| 2016-03-19 | The Townwide Fund of Huntington St. Patrick's Day Runage 49 | 85 of 253 | 35:31.1 |
| 2015-12-12 | Wantagh Chamber of Commerce Snowball Run5 Mile · age 49 | 102 of 213 | 44:32 |
| 2015-08-10 | The 2015 NCPD Police Officer Memorial 5K Run5K · age 49 | 194 of 404 | 28:58 |
| 2015-04-18 | Albany Avenue School's 6th Annual 5K Run/Walk & Fun Runage 48 | 107 of 288 | 31:59 |