Home › Runners

Nancy Tantone

West Islip · Born about 1965 · 2016–2026

Races179

Wins2

Distances7

Personal bests

5K	15:33.77	All Abilities Walk Run and Roll 5K Bay Shore SEPTA	2019
10K	42:11.59	Dirty Sock 10K Run/Walk	2022
4 Mile	25:59.3	Snowflake 4 Mile	2020
4K	15:43.28	Long Island Run For The Warriors 4K	2023
1 Mile	5:53.44	Massapequa Park Mile and Fun Run	2019
5 Mile	34:02.18	Robert C. McAvoy Labor Day 5 Mile Race	2022
8K	33:14.00	New Hyde Park-Mineola 8K	2019

Every race

2026-10-04	GiGi's Playhouse Long Island 5K Run/Walk5K · age 61	8 of 138	21:20.10
2026-09-19	The Great Cow Harbor 10K10K · age 61	286 of 5013	43:24.52
2026-08-22	Islip Terrace Fire Dept “Heathers Helpers” 5K Run/Walk5K · age 61	4 of 103	21:30.00
2026-08-12	LIRRC Wednesday Night Summer Series - Night 12 5K - Ice Cream Night5K · age 61	13 of 196	21:28.80
2026-07-29	LIRRC Wednesday Night Summer Series - Night 10 5K - Donations for the John Theissen Foundation5K · age 61	8 of 104	21:26.10
2026-07-11	Runner's Edge Long Island Women's 5K5K · age 61	10 of 212	21:35.03
2026-07-08	LIRRC Wednesday Night Summer Series - Night 7 5K - Salute the USA5K · age 61	3 of 117	22:10.30
2026-06-11	David Lerner Associates Long Island Police Appreciation Run 5K5K · age 61	22 of 228	22:24.93
2026-06-06	Dog Tag Run 2.2 Mileage 61	9 of 391	15:39.26
2026-05-30	Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 61	8 of 249	22:18.01
2026-05-03	YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 61	22 of 399	22:37.27
2026-04-26	EJ Autism 4 Mile Run/Walk4 Mile · age 61	23 of 704	27:34.86
2026-04-19	Patchogue Family YMCA 5K Run/Walk5K · age 61	17 of 197	22:01.71
2026-04-05	LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 61	23 of 162	22:30.28
2025-08-23	Islip Terrace Fire Dept “Heathers Helpers” 5K Run/Walk5K · age 60	3 of 150	21:47.48
2025-08-13	LIRRC Wednesday Night Summer Series - Night 12 5K5K · age 60	9 of 94	21:54.65
2025-06-28	Stride For A Cure 5K Run/Walk5K · age 60	2 of 78	21:24.10
2025-06-12	David Lerner Associates Long Island Police Appreciation Run 5K5K · age 60	21 of 323	21:34.91
2025-06-08	Dog Tag Run 2.2 Mileage 60	11 of 359	16:11.06
2025-05-31	Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 60	13 of 258	21:05.35
2025-05-26	The Memorial Day Freedom 5K Run/Walk5K · age 60	17 of 175	21:28.26
2025-05-10	VNSHS Run for the Health of It 5K Run/Walk5K · age 60	22 of 447	22:13.18
2025-05-03	Stoked Athletics 5K for Blood Cancer Awareness5K · age 60	8 of 255	22:14.70
2025-04-27	EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 60	23 of 1045	27:31.13
2025-04-20	Easter Bunny 5K Race Run/Walk5K · age 60	9 of 182	21:29.72
2025-04-13	Farmingdale Ram Run 5K Run/Walk5K · age 60	16 of 312	21:10.86
2025-04-05	Patchogue Family YMCA 5K Run/Walk5K · age 60	15 of 187	21:04.17
2025-03-29	Heckscher State Park Marathon, Half Marathon & 5Kage 60	1 of 191	21:09.99
2025-01-25	22 Degree Run and Plunge 2.2 Mileage 59	3 of 208	14:46.78
2024-12-14	Ho Ho Ho 5K Run/Walk5K · age 59	40 of 593	22:07.46
2024-12-01	NSRF 50/50 5K5K · age 59	5 of 49	21:45.35
2024-11-30	St. Brigid Our Lady of Hope 5K Run/Walk5K · age 59	21 of 277	21:03.80
2024-11-23	The Neil Chadderton Memorial EisnerAmper Turkey Trot to Feed Long Islandage 59	10 of 202	21:28.49
2024-11-16	William Rall PTA Turkey Trot 5K & Fun Runage 59	9 of 206	21:22.94
2024-11-03	NSRF Fallback Half Marathon & 5Kage 59	3 of 143	21:03.62
2024-10-19	New York State Assembly District #21 Run for Heroes 5K Run /Walk5K · age 59	2 of 96	21:11.80
2024-10-13	AutisMile Run/Walkage 59	21 of 262	6:38.33
2024-09-22	5K & Paws Walkage 59	3 of 133	20:59.80
2024-08-10	Commack Volunteer Ambulance 5K Run/Walk5K · age 59	18 of 370	20:47.02
2024-07-21	Thunder Run 5K Run/Walk5K · age 59	12 of 197	21:01.11
2024-07-14	NSRF The Watermelon 5K5K · age 59	20 of 205	21:38.13
2024-07-13	Runner's Edge Long Island Women's 5K Run/Walk5K · age 59	8 of 175	21:17.68
2024-06-27	David Lerner Associates Long Island Police Appreciation Run 5K5K · age 59	34 of 412	21:42.45
2024-06-23	Massapequa Firecracker 5K Run/Walk5K · age 59	34 of 350	21:45.33
2024-06-09	Dog Tag Run 2.2 Mileage 59	23 of 371	16:43.79
2024-06-01	Great South Bay YMCA 5K Run/ Walk In Memory of Judi5K · age 59	12 of 226	21:29.07
2024-05-27	The Memorial Day Freedom 5K Run/Walk5K · age 59	20 of 171	21:59.40
2024-05-12	NSRF Comic Run 5K Eisenhower Park5K · age 59	10 of 126	22:43.75
2024-05-05	Rhiannon's Run 5K Run/Walk5K · age 59	3 of 59	21:15.69
2024-04-28	EJ Autism Jigsaw 4M Mile Run/Walkage 59	28 of 1086	28:19.00
2024-04-07	Gary Mintz 5K Run/Walk5K · age 59	13 of 268	22:21.07
2024-04-06	Patchogue Family YMCA 5K Run/Walk5K · age 59	38 of 341	22:17.17
2024-04-05	Last Chance's Run for the Rescue 5K Trail Run/Walk5K · age 59	9 of 195	23:31.98
2024-03-31	LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 59	21 of 227	22:58.07
2023-12-17	LIRRC Santa 5K5K · age 58	9 of 182	22:05.07
2023-12-16	Steel Equities Ho Ho Ho 5K Run/Walk5K · age 58	53 of 929	21:16.67
2023-12-03	Santa's Toy Trot 5K Run/Walk5K · age 58	31 of 668	20:58.07
2023-11-25	St. Brigid Our Lady of Hope 5K Run/Walk5K · age 58	17 of 263	20:48.44
2023-11-11	Long Island Run For The Warriors 4K4K · age 58	7 of 374	15:43.28
2023-11-05	NSRF Fallback Half Marathon & 5Kage 58	7 of 108	20:22.70
2023-10-15	AutisMile Run/Walkage 58	19 of 235	6:13.82
2023-10-08	North Babylon Community 5K Run/Walk5K · age 58	4 of 64	20:58.90
2023-10-01	Massapequa Park Mileage 58	25 of 156	5:58.30
2023-08-13	Dirty Sock 10K Run/Walk10K · age 58	15 of 215	45:25.79
2023-08-02	LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 58	23 of 147	6:12.57
2023-07-23	Thunder Run 5K Run/Walk5K · age 58	8 of 226	21:08.97
2023-07-15	NSRF The Watermelon 5K Eisenhower Park5K · age 58	16 of 226	20:57.66
2023-07-04	Independence Day 4 Mile Run/Walk4 Mile · age 58	57 of 527	27:16.22
2023-06-21	LIRRC Wednesday Night Series Turn Back the Clock Nightage 58	13 of 139	20:54.70
2023-06-15	David Lerner Associates Long Island Police Appreciation Runage 58	29 of 351	21:20.04
2023-06-10	Dog Tag Run 2.2 Mile - Operation VESTage 58	11 of 306	15:31.52
2023-05-31	LIRRC Wednesday Night Series 4th Night 5K5K · age 58	9 of 117	21:46.70
2023-05-24	LIRRC Wednesday Night Series 3rd Night 5K5K · age 58	7 of 98	20:53.60
2023-05-17	LIRRC Wednesday Night Series 2nd Night 5K5K · age 58	7 of 112	21:13.31
2023-05-07	Rhiannon's Run 5K Run/Walk5K · age 58	3 of 100	18:55.65
2023-05-06	Freedom on the Farm Inaugural 5K Run/Walk5K · age 58	7 of 160	20:27.63
2023-04-30	Jigsaw 4 Mile Run/Walk4 Mile · age 58	15 of 945	26:22.00
2023-04-16	OG 5K Run/Walk5K · age 58	13 of 296	20:18.94
2023-04-09	LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 58	9 of 147	20:47.89
2023-04-01	Patchogue Family YMCA 5K Run/Walk5K · age 58	16 of 195	21:09.00
2023-02-05	Long Beach 4 Mile Snowflake Race4 Mile · age 58	7 of 303	27:03.52
2023-01-29	NYS Winter Run Series - Jones Beachage 57	19 of 740	20:56.51
2023-01-21	22 Degree Run & Plunge 2.2Mage 57	5 of 273	14:02.39
2023-01-08	NYS Winter Run Series - Heckscherage 57	23 of 771	21:34.25
2022-12-10	Jingle Bell Runage 57	7 of 199	20:54.56
2022-12-04	Santa's Toy Trot 5K Run/Walk5K · age 57	43 of 844	20:58.95
2022-11-26	St. Brigid Our Lady of Hope 5K Run/Walk5K · age 57	12 of 174	21:03.30
2022-09-05	Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 57	13 of 238	34:02.18
2022-08-14	Dirty Sock 10K Run/Walk10K · age 57	19 of 282	42:11.59
2022-08-01	NYS Parks Summer Run Series Hempstead Lakeage 57	52 of 1038	16:16.12
2022-07-18	NYS Parks Summer Run Series Robert Mosesage 57	62 of 913	9:03.42
2022-07-16	NSRF The Watermelon 5K Eisenhower Park5K · age 57	12 of 238	20:16.29
2022-07-11	NYS Parks Summer Run Series Belmont Lakeage 57	47 of 1701	20:25.57
2022-07-04	Independence Day 4 Mile Run/Walk4 Mile · age 57	38 of 424	26:29.68
2022-06-27	NYS Parks Summer Run Series Sunken Meadowage 57	54 of 1106	21:10.13
2022-06-26	Massapequa Firecracker 5K Run Walk5K · age 57	18 of 185	20:30.11
2022-06-13	NYS Parks Summer Run Series Heckscher Parkage 57	48 of 1872	34:17.89
2022-06-11	Dog Tag Run 2.2 Mileage 57	13 of 309	15:18.65
2022-06-09	Corporate FunRun Suffolk County 5K5K	4 of 40	21:56.24
2022-06-04	YMCA 5K Run/Walk in Memory of Judi5K · age 57	14 of 189	20:32.25
2022-06-02	Long Island Police Appreciation 5K5K · age 57	14 of 303	21:02.26
2022-05-14	Glen Cove YMCA 5K5K · age 57	3 of 381	20:06.67
2022-05-01	YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 57	8 of 182	20:31.00
2022-04-24	Jigsaw 4 Mile Run/Walk4 Mile · age 57	10 of 781	26:24.71
2022-04-17	LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 57	3 of 91	20:26.81
2022-04-02	Patchogue Family YMCA 5K Run/Walk5K · age 57	10 of 288	20:34.97
2022-03-26	USATF Long Island Aspire 10K Run/Walk10K · age 57	38 of 293	42:24.01
2022-02-27	Stoplight Party 5K Eisenhower5K · age 57	2 of 79	21:26.96
2021-12-19	LIRRC The Santa 5K5K · age 56	7 of 184	21:37.79
2021-12-05	Santa's Toy Trot 5K5K · age 56	31 of 734	20:05.98
2021-11-07	Thunder Run 5K5K · age 56	8 of 134	21:13.89
2021-11-06	Long Island Turkey Trot 5K5K · age 56	10 of 238	21:06.82
2021-10-23	Village of Brightwaters Pumpkin Run5K · age 56	7 of 218	20:09.12
2021-10-17	AutisMile1 Mile · age 56	8 of 119	6:04.99
2021-10-17	Baby Joey Birthday Bash 5K5K · age 56	3 of 19	20:48.52
2021-09-26	Long Island's Big Hearts 5K5K · age 56	2 of 46	20:50.37
2021-08-29	Nicholas Pedone 5K Run/Walk5K · age 56	9 of 423	21:17.48
2021-08-16	NYS Parks Summer Run Series Jones Beach5K · age 56	51 of 1113	20:55.76
2021-08-09	NYS Parks Summer Run Series Caumsett4K · age 56	40 of 1003	16:57.74
2021-08-08	10K Dirty Sock Run10K · age 56	24 of 304	45:15.10
2021-08-04	12th Night Ducks Mile LIRRC Wednesday Night Seriesage 56	14 of 104	6:02.71
2021-08-02	NYS Parks Summer Run Series Heckscher Park5K · age 56	36 of 1285	20:29.40
2021-08-01	Massapequa Park Mileage 56	4 of 105	6:02.97
2021-07-26	NYS Parks Summer Run Series Sunken Meadow5K · age 56	39 of 1363	21:04.54
2021-07-17	The Watermelon 5K5K · age 56	21 of 306	21:24.90
2021-06-12	Dog Tag Run 2.2 Mileage 56	11 of 207	14:26.29
2021-05-26	3rd Night 5K LIRRC Wednesday Night Series5K · age 56	12 of 108	22:35.48
2021-05-19	2nd Night 5K LIRRC Wednesday Night Series5K · age 56	3 of 93	22:21.76
2021-05-04	May the 4thK Be With Youage 56	7 of 265	15:56.34
2021-04-25	It's Our Only Earth Day 5K5K · age 56	6 of 168	21:23.97
2021-02-27	Stoplight Party 5K & 10Kage 56	1 of 98	20:53.08
2020-12-26	Catch the Sleigh 3Kage 55	7 of 64	12:53.13
2020-12-13	It's a Wonderful 5K Run/Walk5K · age 55	4 of 50	24:09.69
2020-11-29	Lynn Gartner Dunne LLP Rob's Run5K · age 55	35 of 234	23:42.64
2020-10-17	The Baby Joey Birthday Bash5K · age 55	6 of 40	20:50.97
2020-02-01	Snowflake 4 Mile4 Mile · age 54	34 of 476	25:59.3
2019-12-08	Santa's Toy Trot1 Mile · age 54	37 of 695	20:07
2019-10-12	All Abilities Walk Run and Roll 5K Bay Shore SEPTA5K · age 54	5 of 101	15:33.77
2019-09-21	Sacred Heart Academy 5K5K · age 54	10 of 365	20:14.03
2019-09-02	Long Beach McAvoy 5 Miler5 Mile · age 54	26 of 291	34:20.0
2019-08-11	Dirty Sock 10K10K · age 54	42 of 614	43:51.44
2019-08-07	The Ducks Championship 1 Mile1 Mile · age 54	4 of 180	30:13.00
2019-08-04	Massapequa Park Mile and Fun Run1 Mile · age 54	7 of 231	5:53.44
2019-07-30	The company Marcum Workplace Challenge Resultsage 54	13 of 34	24:02
2019-07-07	Thunder Run 5K5K · age 54	26 of 365	20:07.00
2019-06-30	Massapequa Firecracker 5K5K · age 54	47 of 422	20:36.73
2019-06-15	Bolla Charity 5K Run/Walk5K · age 54	46 of 368	20:32.00
2019-06-08	Dog Tag Run 2.2 Mileage 54	10 of 487	14:08.71
2019-06-02	New Hyde Park-Mineola 8K8K · age 54	29 of 305	33:14.00
2019-06-01	YMCA 5K Run/Walk in Memory of Judi5K · age 54	7 of 417	20:07.44
2019-05-19	The Beat Lives on 5K Run/Walk5K · age 54	3 of 263	20:34.37
2019-05-11	Run for the Health of It Race/Walk5K · age 54	26 of 285	20:37.00
2019-04-28	YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 54	28 of 305	20:26.00
2019-04-07	Jigsaw 4 Mile Run4 Mile · age 54	28 of 1220	26:08.29
2019-04-06	Patchogue Family YMCA 5K Run/Walk5K · age 54	27 of 614	19:44
2019-03-31	The Mixed Bag Prediction Run5K · age 54	9 of 124	21:05.02
2019-03-16	Spartans 4K4K · age 54	31 of 246	16:35.00
2019-02-02	Snowflake 4Mage 53	35 of 490	26:05
2018-12-15	Habitat for Humanity5K · age 53	14 of 110	20:20.24
2018-11-10	Redmen 5K5K · age 53	7 of 97	23:08.92
2018-10-28	Village of Brightwaters Pumpkin Run5K · age 53	9 of 187	19:21.57
2018-09-08	The Dog Tag Run \| 2.2 Mileage 53	9 of 391	14:13.70
2018-08-12	Dirty Sock 10K Run10K · age 53	40 of 604	45:33.72
2018-08-05	Massapequa Park Mile and Fun Run1 Mile · age 53	15 of 201	6:09.00
2018-07-08	Thunder Run 5K5K · age 53	21 of 318	21:10.24
2018-06-24	Massapequa Firecracker 5K5K · age 53	75 of 439	21:24.00
2018-06-16	Northport Nautical Mileage 53	7 of 272	6:52.35
2018-06-03	New Hyde Park-Mineloa 8K8K · age 53	54 of 323	34:59.00
2018-05-20	The Beat Lives On 5K5K · age 53	5 of 221	21:28.60
2018-04-14	Albany Avenue 5K Run/Walk5K · age 53	7 of 148	21:53.99
2018-04-08	Patchogue YMCA Family 5K5K · age 53	44 of 553	21:47.24
2017-08-13	Babylon Village Classic 10K Dirty Sock Run10K · age 52	85 of 686	47:55.59
2017-08-06	The 24th Annual Massapequa Park Mileage 52	83 of 188	6:28.00
2017-04-23	The 11th Annual Jigsaw 4 mile Run/Walk4 Mile · age 52	37 of 1179	26:57.33
2017-04-02	The Patchogue Family YMCA 5K5K · age 52	36 of 496	21:14.45
2016-12-11	Habitat For Humanity 6th Annual 5K5K · age 51	10 of 124	20:27.19
2016-11-24	2016 Massapequa Turkey Trot5K · age 51	38 of 1560	19:58.54
2016-06-05	New Hyde Park 8K Championship Race8K · age 51	37 of 291	33:45.0
2016-04-24	The 10th Annual Jigsaw 4 mile Run/Walk4 Mile · age 51	25 of 939	26:52