Island TimingLong Island road race results

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Norman Hershkowitz

N. Massapequa · Born about 1939 · 2000–2026

Races159
Wins0
Distances6

Personal bests

5K28:01Dennis Griggs Memorial 5K Run/Walk2004
5 Mile1:11:00.40Long Beach Robert C. McAvoy Labor Day 5 Mile Race2026
1 Mile12:40.67LIRRC Wednesday Night Summer Series - Night 11 1 Mile2025
4 Mile52:29.40US Coffee 4 Mile Run/Walk For LLS2024
10K1:29:10.68USATF Long Island Aspire 10K Run/Walk2022
4K40:22.00Spartans 4K2019

Every race

2026-10-04Massapequa Park Mileage 8768 of 6613:07.48
2026-10-03NSSA's Jack's Run 5K Run/Walk5K · age 8795 of 14245:09.47
2026-09-07Long Beach Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 87272 of 2791:11:00.40
2026-08-05LIRRC Wednesday Night Summer Series - Night 11 1 Mile - USATF-LI Championship Grand Prix Race1 Mile · age 8757 of 5713:16.90
2026-07-15LIRRC Wednesday Night Summer Series - Night 8 5K - ALS & Hot Dog Night5K · age 8748 of 5644:25.20
2026-07-12NSRF The Watermelon 5K5K · age 87212 of 25843:46.97
2026-06-14Massapequa Firecracker 5K Run/Walk5K · age 87304 of 33343:41.16
2026-06-11David Lerner Associates Long Island Police Appreciation Run 5K5K · age 87201 of 22844:59.32
2026-05-315K AIDS & Cancer Run/Walk5K · age 87110 of 21143:29.75
2026-05-27LIRRC Wednesday Night Summer Series - Night 2 5K - Pretzel Night5K · age 87134 of 14443:46.39
2026-05-23Rally for Rebecca 5K Walk-Run-Roll and Fun Runage 87260 of 53343:47.46
2026-05-16Albany Ave 5K Run/Walk5K · age 87119 of 16844:18.10
2026-05-09VNSHS Run for the Health of It 5K Run/Walk5K · age 87305 of 43744:11.72
2026-05-03YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 87276 of 39944:39.84
2026-04-26EJ Autism 4 Mile Run/Walk4 Mile · age 87423 of 70456:29.57
2026-04-19Patchogue Family YMCA 5K Run/Walk5K · age 87155 of 19743:23.28
2026-04-05LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 87152 of 16247:35.42
2026-04-04US Coffee 4 Mile Run/Walk For LLS4 Mile · age 87144 of 16059:13.70
2026-03-28Heckscher State Park Marathon, Half Marathon & 5Kage 87235 of 27746:07.35
2026-03-21Runner In Red 5K Run/Walk5K · age 87157 of 22247:06.55
2026-03-07The Long Beach Snowflake 4 Mile Race4 Mile · age 87216 of 22958:57.51
2025-12-21The Santa 5K5K · age 86205 of 25741:43.47
2025-12-13Ho Ho Ho 5K Run/Walk5K · age 86493 of 61241:49.11
2025-11-15Village of Rockville Centre 5K & 1 Mile Family Fun Runage 86357 of 39541:53.17
2025-10-25Marianne Volpe 5K & Pumpkin Fun Runage 8664 of 7640:52.74
2025-10-18Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 86323 of 39042:09.55
2025-10-05Blazing Trails 5K Run & 1 Mile Walk for Autismage 86150 of 19442:03.25
2025-09-13NSSA's Jack's Run 5K Run/Walk5K · age 8676 of 14942:11.90
2025-08-06LIRRC Wednesday Night Summer Series - Night 11 1 Mile1 Mile · age 8690 of 9012:40.67
2025-07-12NSRF The Watermelon 5K5K · age 86169 of 20742:37.13
2025-07-12NSRF The Watermelon 5K5K · age 86169 of 20742:37.13
2025-06-22Massapequa Firecracker 5K Run/Walk5K · age 86259 of 33742:13.37
2025-06-12David Lerner Associates Long Island Police Appreciation Run 5K5K · age 86264 of 32341:38.39
2025-06-015K AIDS & Cancer Run/Walk5K · age 8691 of 17941:03.39
2025-05-24Rally for Rebecca 5K Walk5K · age 86264 of 60542:10.06
2025-05-17Albany Ave 5K5K · age 86118 of 14542:01.43
2025-05-10VNSHS Run for the Health of It 5K Run/Walk5K · age 86322 of 44742:22.28
2025-05-04YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 86210 of 29642:16.51
2025-04-27EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 86511 of 104555:19.89
2025-04-20Easter Bunny 5K Race Run/Walk5K · age 86152 of 18243:14.65
2025-04-19US Coffee 4 Mile Run/Walk For LLS4 Mile · age 86164 of 19053:16.90
2025-04-05Patchogue Family YMCA 5K Run/Walk5K · age 86161 of 18741:35.24
2025-03-29Heckscher State Park Marathon, Half Marathon & 5Kage 8614 of 19141:41.82
2025-03-15Runner In Red 5K Run/Walk5K · age 86198 of 33343:10.95
2025-03-08NSRF 4-Leaf Clover 5K Trail5K · age 86160 of 20343:52.16
2025-02-02NYS Parks Winter Run Series - Jones Beach State Parkage 86771 of 85443:49.79
2025-02-01The Long Beach Snowflake 4 Mile Race4 Mile · age 86182 of 19555:42.06
2025-01-26NYS Parks Winter Run Series - Sunken Meadow State Parkage 86754 of 86443:15.05
2025-01-12NYS Parks Winter Run Series - Heckscher State Parkage 86828 of 99841:55.67
2024-12-14Ho Ho Ho 5K Run/Walk5K · age 85489 of 59342:04.20
2024-11-16Village of Rockville Centre 5K & 1 Mile Family Fun Runage 85344 of 36242:26.26
2024-11-02NSRF Long Island Turkey Trot 5K Run/Walk5K · age 85112 of 13943:29.87
2024-10-26Marianne Volpe 5K & Pumpkin Fun Runage 8575 of 10441:54.60
2024-10-19Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 85268 of 32942:24.30
2024-09-21NSSA's Jack's Run 5K Run/Walk5K · age 8566 of 11441:46.50
2024-08-07LIRRC Wednesday Night Summer Series 9th Night 1 Mile1 Mile · age 8578 of 8012:45.36
2024-07-14NSRF The Watermelon 5K5K · age 85174 of 20541:41.60
2024-06-27David Lerner Associates Long Island Police Appreciation Run 5K5K · age 85355 of 41241:02.03
2024-06-23Massapequa Firecracker 5K Run/Walk5K · age 85286 of 35042:08.06
2024-06-025K AIDS & Cancer Run/Walk5K · age 85106 of 20340:18.33
2024-05-25Rally For Rebecca 5K Walk5K · age 85251 of 57741:25.00
2024-05-18Albany Ave 5K Run/Walk5K · age 85108 of 13241:24.20
2024-05-11Run for the Health of It 5K Run/Walk5K · age 85293 of 38042:06.64
2024-05-05YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 85202 of 28042:05.04
2024-04-28EJ Autism Jigsaw 4M Mile Run/Walkage 85540 of 108655:22.00
2024-04-27Aspire 10K Run/Walk10K · age 85190 of 1981:30:02.50
2024-04-20NSRF It's Our Only Earth Day 5K5K · age 8586 of 12242:15.90
2024-04-06Patchogue Family YMCA 5K Run/Walk5K · age 85281 of 34141:35.98
2024-03-31LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 85181 of 22741:37.36
2024-03-30US Coffee 4 Mile Run/Walk For LLS4 Mile · age 85153 of 17652:29.40
2024-02-04NYS Winter Run Series - Jones Beachage 85724 of 86241:25.61
2024-02-032.3 Mile Snowflake Raceage 85323 of 34431:55.27
2024-01-28NYS Winter Run Series - Sunken Meadowage 85465 of 51243:17.39
2024-01-21NYS Winter Run Series - Robert Mosesage 85652 of 74743:14.20
2024-01-14NYS Winter Run Series - Heckscherage 85728 of 89541:29.15
2023-12-16Steel Equities Ho Ho Ho 5K Run/Walk5K · age 84763 of 92941:43.43
2023-10-14Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 84191 of 23043:23.64
2023-09-24The Mighty Madison Birthday 5K5K · age 8485 of 13143:51.27
2023-08-02LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 84143 of 14713:05.51
2023-07-15NSRF The Watermelon 5K Eisenhower Park5K · age 84188 of 22643:05.28
2023-07-04Independence Day 4 Mile Run/Walk4 Mile · age 84469 of 52753:58.25
2023-06-25Massapequa Firecracker 5K Run/Walk5K · age 84265 of 33442:58.30
2023-06-15David Lerner Associates Long Island Police Appreciation Runage 84301 of 35142:20.28
2023-05-27Rally for Rebecca 5K5K · age 84243 of 55741:37.59
2023-05-13VNSHS Run for the Health of It 5K Run/Walk5K · age 84232 of 33642:09.33
2023-04-30Jigsaw 4 Mile Run/Walk4 Mile · age 84442 of 94553:14.00
2023-02-05Long Beach 4 Mile Snowflake Race4 Mile · age 84289 of 30354:37.24
2023-01-29NYS Winter Run Series - Jones Beachage 84639 of 74042:49.60
2023-01-22NYS Winter Run Series - Sunken Meadowage 84602 of 69642:04.70
2023-01-15NYS Winter Run Series - Robert Mosesage 84534 of 61244:32.15
2023-01-08NYS Winter Run Series - Heckscherage 84647 of 77142:30.51
2022-10-22NSSA's Jack's Run 5K Run/Walk5K · age 8351 of 8843:24.86
2022-10-15Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 83256 of 32443:16.02
2022-09-24Charity Challenge LI 5K5K · age 83103 of 21644:14.30
2022-09-10Assemblywoman Judy Griffins Run for Heroes 5K5K · age 8367 of 11342:32.99
2022-08-0312th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race1 Mile · age 8384 of 8313:30.36
2022-07-16NSRF The Watermelon 5K Eisenhower Park5K · age 83195 of 23844:02.39
2022-07-10Thunder Run 5K Run/Walk5K · age 83122 of 16942:40.10
2022-07-04Independence Day 4 Mile Run/Walk4 Mile · age 83371 of 42455:43.94
2022-06-26Massapequa Firecracker 5K Run Walk5K · age 83164 of 18541:35.75
2022-06-18U.S. Army Birthday 2.9 Mile Run/Walkage 83107 of 13138:11.90
2022-06-02Long Island Police Appreciation 5K5K · age 83255 of 30341:56.61
2022-05-07Run for the Health of It 5K5K · age 83142 of 17444:26.00
2022-05-01YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 83153 of 18244:04.00
2022-04-24Jigsaw 4 Mile Run/Walk4 Mile · age 83397 of 78153:46.71
2022-04-02Patchogue Family YMCA 5K Run/Walk5K · age 83185 of 28841:42.54
2022-03-26USATF Long Island Aspire 10K Run/Walk10K · age 83287 of 2931:29:10.68
2022-01-232022 NYS Winter Run Series - Sunken Meadowage 83475 of 54942:03.05
2022-01-162022 NYS Winter Run Series - Robert Mosesage 83455 of 51243:07.47
2022-01-092022 NYS Winter Run Series - Heckscherage 83472 of 57042:17.97
2021-08-0412th Night Ducks Mile LIRRC Wednesday Night Seriesage 8299 of 10412:46.55
2021-08-01Massapequa Park Mileage 8233 of 10512:27.52
2021-06-12U.S. Army Birthday 5K5K · age 8289 of 11240:14.00
2021-06-06Richard M. Brodsky Foundation AIDS Cancer 5K5K · age 8279 of 15142:00.53
2021-06-03David Lerner Associates Police Appreciation 5K Run5K · age 82264 of 29741:10.46
2020-02-01Snowflake 4 Mile4 Mile · age 81455 of 47658:17.5
2020-01-26NYS Parks Winter Run Series Sunken Meadow5K · age 81757 of 82045:00.18
2020-01-19NYS Parks Winter Run Series Robert Moses5K · age 81709 of 76146:11.46
2020-01-12NYS Parks Winter Run Series Heckscher Park5K · age 81841 of 95444:27.30
2019-12-08Gary Mintz Memorial Pancake Run 5K5K · age 80318 of 37842:30.84
2019-09-29James Lodato Cure Childhood Cancer 5K5K · age 8099 of 21443:22.57
2019-08-07The Ducks Championship 1 Mile1 Mile · age 8098 of 18017:27.00
2019-08-04Massapequa Park Mile and Fun Run1 Mile · age 8068 of 23115:14.61
2019-07-07Thunder Run 5K5K · age 80282 of 36549:37.00
2019-07-04Independence Day Run 4 Miler4 Mile · age 80620 of 7301:03:46.00
2019-06-30Massapequa Firecracker 5K5K · age 80375 of 42251:18.71
2019-06-15Bolla Charity 5K Run/Walk5K · age 80327 of 36851:53.00
2019-04-28YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 80288 of 30551:41.00
2019-04-13Albany Avenue 5K5K · age 80166 of 17055:35.12
2019-03-16Spartans 4K4K · age 80225 of 24640:22.00
2019-02-02Snowflake 4Mage 80494 of 4905:24
2018-08-05Massapequa Park Mile and Fun Run1 Mile · age 7964 of 20113:02.00
2018-07-08Thunder Run 5K5K · age 79223 of 31843:39.97
2018-06-24Massapequa Firecracker 5K5K · age 79368 of 43943:26.00
2018-06-16Bolla Charity 5K Run/Walk5K · age 79164 of 24141:59
2018-04-22YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 79307 of 33944:19
2017-08-06The 24th Annual Massapequa Park Mileage 78196 of 18812:10.00
2017-06-11Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 78136 of 18440:38.02
2017-05-272017 Barbara Bartell Memorial Runday 5K5K · age 78192 of 23541:27.00
2016-06-12Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 77147 of 19941:14.8
2016-05-28Barbara Bartell Memorial Runday 5K10Kage 77141 of 15941:07.0
2015-06-07Richard M. Brodsky Foundation AIDS Cancer Run Walkage 76147 of 20239:35
2015-04-18Albany Avenue School's 6th Annual 5K Run/Walk & Fun Runage 76169 of 28840:52
2010-06-13Ellen Gordon CPA 4 a Causeage 7154 of 14630:47
2008-07-13Heart and Sole 5K5K · age 69144 of 22131:57
2006-05-19Dennis Griggs Memorial 5K Run/Walk5K · age 6787 of 14029:58
2005-10-08Hofstra Gme Alumni 5K Run5K · age 6654 of 9030:29
2005-09-10Wantagh "911" Memorial 5K5K · age 6686 of 14129:33
2005-08-14SPRINT for the ARTS 5K5K · age 66212 of 27130:29
2005-05-13Dennis Griggs Memorial 5K Run/Walk5K · age 6696 of 17228:28
2004-10-09Hofstra Gme Alumni 5K Run5K · age 6579 of 11228:48
2004-09-18Prostate Cancer Awareness Walk & 5K Run5K · age 6583 of 13829:30
2004-05-14Dennis Griggs Memorial 5K Run/Walk5K · age 6574 of 19028:01
2003-11-22East Islip Redmen 5K Run/Walk5K · age 6496 of 15730:57
2003-05-16Dennis Grigs Memorial 5K Run/Walk5K · age 6451 of 7928:16
2002-10-12East Islip Redmen 5K Run/Walk5K · age 6390 of 12828:30
2002-04-19Locust Valley Rotary 5K5K · age 6356 of 9629:14
2001-04-20Locust Valley Rotary 5K5K · age 6249 of 8329:07
2000-04-14Locust Valley Rotary 5K5K · age 6170 of 13629:04