Races60
Wins3
Distances5
Personal bests
| 10 Mile | 1:06:05.90 | Long Beach City Manager's 10 Mile Race to Remember | 2025 |
| 4 Mile | 25:27.8 | Snowflake 4 Mile | 2020 |
| 5K | 18:53.54 | Village of Brightwaters Pumpkin Run | 2021 |
| 5 Mile | 31:06.00 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2016 |
| 10K | 41:59.46 | The Great Pumpkin Dash 10K | 2020 |
Every race
| 2026-09-13 | 3.43 For The 343 Run/Walkage 55 | 4 of 419 | 22:41.40 |
| 2026-07-04 | The Fabulous 4th of July Race in Memory of Sean Ryanage 55 | 12 of 415 | 15:31.70 |
| 2026-05-24 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 55 | 28 of 151 | 1:18:00.01 |
| 2026-04-04 | US Coffee 4 Mile Run/Walk For LLS4 Mile · age 54 | 5 of 160 | 25:52.60 |
| 2025-10-25 | Marianne Volpe 5K & Pumpkin Fun Runage 54 | 1 of 76 | 19:55.44 |
| 2025-07-20 | Long Beach Waterfront Warriors 5K Run/Walk5K · age 54 | 6 of 275 | 20:00.39 |
| 2025-07-04 | The Fabulous 4th of July Race in Memory of Sean Ryanage 54 | 10 of 449 | 15:22.94 |
| 2025-05-25 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 54 | 9 of 228 | 1:06:05.90 |
| 2025-04-19 | US Coffee 4 Mile Run/Walk For LLS4 Mile · age 53 | 8 of 190 | 25:53.60 |
| 2025-02-01 | The Long Beach Snowflake 4 Mile Race4 Mile · age 53 | 10 of 195 | 26:32.42 |
| 2024-10-26 | Marianne Volpe 5K & Pumpkin Fun Runage 53 | 1 of 104 | 19:52.00 |
| 2024-09-02 | Long Beach Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 53 | 107 of 283 | 43:36.83 |
| 2024-07-04 | The Fabulous 4th of July Race in Memory of Sean Ryanage 53 | 13 of 382 | 15:43.00 |
| 2024-05-26 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 53 | 21 of 278 | 1:09:21.60 |
| 2024-03-30 | US Coffee 4 Mile Run/Walk For LLS4 Mile · age 52 | 5 of 176 | 25:28.80 |
| 2024-03-16 | Runner in Red 5K Run/Walk5K · age 52 | 7 of 270 | 20:38.33 |
| 2024-02-03 | 2.3 Mile Snowflake Raceage 52 | 208 of 344 | 23:07.46 |
| 2023-11-25 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 52 | 13 of 263 | 20:11.76 |
| 2023-07-04 | Fabulous 4th of July Race in Memory of Sean Ryanage 52 | 2 of 281 | 15:40.61 |
| 2023-06-10 | St. Anthony's Feast 5K Run/Walk5K · age 52 | 8 of 180 | 18:56.00 |
| 2023-05-28 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 52 | 16 of 289 | 1:10:44.34 |
| 2023-03-25 | EREF 5K Run/Walk5K · age 51 | 7 of 100 | 19:34.50 |
| 2023-02-05 | Long Beach 4 Mile Snowflake Race4 Mile · age 51 | 5 of 303 | 26:08.77 |
| 2022-11-26 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 51 | 25 of 174 | 24:09.79 |
| 2022-09-05 | Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 51 | 9 of 238 | 33:19.52 |
| 2022-08-28 | Community Chest 5K Run/Walk5K · age 51 | 2 of 116 | 20:01.04 |
| 2022-08-13 | Run For Julie 5K Run/Walk5K · age 51 | 2 of 109 | 20:34.68 |
| 2022-07-16 | NSRF The Watermelon 5K Eisenhower Park5K · age 51 | 10 of 238 | 19:56.68 |
| 2022-06-11 | St. Anthony's Feast 5K Run/Walk5K · age 51 | 5 of 152 | 19:46.60 |
| 2022-05-29 | City Manager's 10 Mile Race to Remember10 Mile · age 51 | 16 of 210 | 1:09:26.52 |
| 2021-11-27 | St. Brigid - Our Lady of Hope School 5K5K · age 50 | 5 of 137 | 20:52.97 |
| 2021-10-23 | Village of Brightwaters Pumpkin Run5K · age 50 | 5 of 218 | 18:53.54 |
| 2021-10-03 | Community Chest 5K5K · age 50 | 24 of 111 | 25:10.51 |
| 2021-05-22 | SOS Sounds of Silence 5K/10K In-person Run/Walkage 50 | 3 of 146 | 19:39.72 |
| 2021-04-03 | The Bunny Trail 5K Run/Walk5K · age 49 | 3 of 58 | 21:29.72 |
| 2021-02-27 | Stoplight Party 5K & 10Kage 49 | 2 of 98 | 21:12.69 |
| 2020-11-29 | Lynn Gartner Dunne LLP Rob's Run5K · age 49 | 22 of 234 | 22:12.57 |
| 2020-10-25 | The Great Pumpkin Dash 10K10K · age 49 | 4 of 43 | 41:59.46 |
| 2020-03-01 | Caumsett At HECKSCHER State Park 50K Championship and GLIRC 25Kage 48 | 24 of 269 | 1:56:16.0 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 48 | 27 of 476 | 25:27.8 |
| 2020-01-25 | Land Down Under 5K5K · age 48 | 21 of 597 | 20:04.77 |
| 2019-11-30 | St. Brigid - Our Lady of Hope School 5K5K · age 48 | 6 of 173 | 19:53.83 |
| 2019-09-29 | James Lodato Cure Childhood Cancer 5K5K · age 48 | 3 of 214 | 19:42.96 |
| 2019-09-21 | Sacred Heart Academy 5K5K · age 48 | 8 of 365 | 19:30.82 |
| 2019-09-08 | Friedberg JCC 5K Run for a Cause5K · age 48 | 5 of 124 | 19:20.46 |
| 2019-09-02 | Long Beach McAvoy 5 Miler5 Mile · age 48 | 157 of 291 | 46:23.5 |
| 2019-09-01 | Community Chest 5K5K · age 48 | 109 of 175 | 29:26.65 |
| 2019-04-06 | GC for a Cure 5K and 1 Mileage 47 | 9 of 438 | 20:14.26 |
| 2019-02-02 | Snowflake 4Mage 47 | 34 of 490 | 26:05 |
| 2018-12-08 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 47 | 10 of 206 | 33:15.23 |
| 2018-11-24 | St. Brigid/Our Lady of Hope 5K5K · age 47 | 6 of 150 | 19:48.32 |
| 2018-06-10 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 47 | 10 of 207 | 20:10.72 |
| 2018-04-28 | Daria’s Awakening Narcolepsy Awareness 5K Run5K · age 47 | 1 of 47 | 21:47.12 |
| 2017-06-28 | Eunice & Colin Harris 5K5K · age 46 | 11 of 175 | 20:27.41 |
| 2017-05-21 | 3rd Annual Beat Lives On 5K Run and Walk5K · age 46 | 3 of 203 | 20:12.35 |
| 2017-01-29 | Presidential Inauguration International Marathon and Half Marathonage 45 | 36 of 267 | 1:46:29.29 |
| 2016-12-10 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 45 | 7 of 207 | 31:06.00 |
| 2016-09-11 | Five-Towns-Community-Chest-5K5K · age 45 | 4 of 130 | 20:25.20 |
| 2016-06-12 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 45 | 11 of 199 | 20:08.4 |
| 2016-05-22 | 2nd Annual Beat Lives On 5K Fun Run and Walkage 45 | 2 of 182 | 19:46.1 |