Races84
Wins1
Distances5
Personal bests
| 5K | 29:46 | Seatuck, Owl Prowl 5K, Islip | 2011 |
| 4 Mile | 46:42.20 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake | 2017 |
| 5 Mile | 56:37.08 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2016 |
| 1 Mile | 9:40.00 | Massapequa Park Mile and Fun Run | 2018 |
| 8K | 58:47.00 | New Hyde Park 8K Championship Race | 2017 |
Every race
| 2026-10-04 | Massapequa Park Mileage 67 | 64 of 66 | 11:00.41 |
| 2026-10-03 | NSSA's Jack's Run 5K Run/Walk5K · age 67 | 90 of 142 | 42:00.96 |
| 2026-07-18 | Bay Shore Engine Company Run to the Pump 5K5K · age 67 | 154 of 180 | 43:49.50 |
| 2026-07-12 | NSRF The Watermelon 5K5K · age 67 | 210 of 258 | 43:38.63 |
| 2026-06-20 | NSRF Presents The Rainbow Run 5K5K · age 67 | 60 of 95 | 38:54.00 |
| 2026-06-14 | Massapequa Firecracker 5K Run/Walk5K · age 67 | 278 of 333 | 39:47.96 |
| 2026-05-30 | Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 67 | 161 of 249 | 41:07.95 |
| 2026-05-17 | Orangetheory Long Island 5K Run/Walk5K · age 67 | 707 of 954 | 42:50.70 |
| 2026-05-09 | VNSHS Run for the Health of It 5K Run/Walk5K · age 67 | 288 of 437 | 40:59.69 |
| 2026-05-03 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 66 | 241 of 399 | 40:23.38 |
| 2026-04-18 | NSRF It's Our Only Earth Day 5K5K · age 66 | 83 of 141 | 39:05.00 |
| 2026-04-11 | The Mary Ruchalski Foundation 5K & Fun Runage 66 | 43 of 62 | 39:58.60 |
| 2026-04-05 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 66 | 131 of 162 | 38:34.74 |
| 2026-03-21 | Runner In Red 5K Run/Walk5K · age 66 | 111 of 222 | 38:52.81 |
| 2026-03-14 | Run For Tomorrow's Hope 5K Run/Walk5K · age 66 | 205 of 264 | 40:06.91 |
| 2025-12-21 | The Santa 5K5K · age 66 | 197 of 257 | 40:24.05 |
| 2025-11-27 | Massapequa Turkey Trot 5K5K · age 66 | 1712 of 2291 | 40:14.65 |
| 2025-11-01 | NSRF Long Island Turkey Trot 5K5K · age 66 | 140 of 195 | 41:38.07 |
| 2025-10-25 | Marianne Volpe 5K & Pumpkin Fun Runage 66 | 65 of 76 | 43:22.24 |
| 2025-10-12 | Jaclyn M. Ramirez Annual Memorial 5K5K · age 66 | 55 of 85 | 44:49.20 |
| 2025-10-05 | Massapequa Park Mileage 66 | 83 of 78 | 11:55.42 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 66 | 175 of 207 | 44:29.79 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 66 | 175 of 207 | 44:29.79 |
| 2025-06-22 | Massapequa Firecracker 5K Run/Walk5K · age 66 | 284 of 337 | 46:40.30 |
| 2025-05-31 | Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 66 | 193 of 258 | 44:04.53 |
| 2025-05-24 | Rally for Rebecca 5K Walk5K · age 66 | 270 of 605 | 43:51.41 |
| 2025-05-17 | Albany Ave 5K5K · age 66 | 121 of 145 | 43:02.96 |
| 2025-05-10 | NSRF Comic Run 5K5K · age 66 | 117 of 154 | 42:51.61 |
| 2025-04-20 | Easter Bunny 5K Race Run/Walk5K · age 65 | 145 of 182 | 41:23.90 |
| 2025-04-06 | The Mary Ruchalski Foundation 5K & Fun Runage 65 | 108 of 178 | 41:05.70 |
| 2025-03-30 | Hope In Motion 5K Run/Walk5K · age 65 | 127 of 241 | 42:23.13 |
| 2024-12-15 | The Santa 5K5K · age 65 | 158 of 198 | 42:28.13 |
| 2024-11-28 | Massapequa Turkey Trot 5K5K · age 65 | 1178 of 1380 | 42:51.47 |
| 2024-06-22 | NSRF presents The Rainbow Runage 65 | 71 of 78 | 47:16.10 |
| 2024-05-25 | Rally For Rebecca 5K Walk5K · age 65 | 292 of 577 | 47:33.53 |
| 2024-05-18 | Albany Ave 5K Run/Walk5K · age 65 | 116 of 132 | 44:47.90 |
| 2024-05-04 | Stoked Athletics 5K Run/Walk for Blood Cancer Awareness5K · age 64 | 139 of 190 | 42:26.78 |
| 2024-04-20 | NSRF It's Our Only Earth Day 5K5K · age 64 | 88 of 122 | 43:51.80 |
| 2024-03-31 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 64 | 185 of 227 | 43:03.30 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 64 | 901 of 929 | 58:36.00 |
| 2023-11-23 | Massapequa Turkey Trot 5K Run/Walk5K · age 64 | 1543 of 1857 | 46:40.35 |
| 2023-07-12 | LIRRC Wednesday Night Series 9th Night 5K5K · age 64 | 94 of 115 | 43:26.30 |
| 2023-05-27 | Rally for Rebecca 5K5K · age 64 | 272 of 557 | 46:59.67 |
| 2022-11-24 | Massapequa Turkey Trot 5K5K · age 63 | 1039 of 1261 | 44:28.39 |
| 2022-10-01 | Stony Brook Rotary Bench Octoberfest 5K5K · age 63 | 70 of 87 | 45:39.87 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 63 | 377 of 424 | 58:01.56 |
| 2022-06-04 | YMCA 5K Run/Walk in Memory of Judi5K · age 63 | 128 of 189 | 41:52.73 |
| 2022-06-02 | Long Island Police Appreciation 5K5K · age 63 | 252 of 303 | 40:31.78 |
| 2022-05-28 | Rally For Rebecca 5K Walk5K · age 63 | 244 of 469 | 42:25.92 |
| 2022-04-03 | Farmingdale Ram Run 5K5K · age 62 | 137 of 172 | 39:41.47 |
| 2021-11-25 | Garden City Turkey Trot5 Mile · age 62 | 2552 of 2707 | 1:11:55.55 |
| 2021-06-03 | David Lerner Associates Police Appreciation 5K Run5K · age 62 | 232 of 297 | 35:27.68 |
| 2021-04-04 | LIRRC Easter Bunny 5K Race5K · age 61 | 87 of 105 | 40:28.50 |
| 2020-01-25 | Land Down Under 5K5K · age 60 | 417 of 597 | 36:21.03 |
| 2019-12-14 | Snowball 5 Mile Run5 Mile · age 60 | 158 of 175 | 1:00:45.85 |
| 2019-11-30 | St. Brigid - Our Lady of Hope School 5K5K · age 60 | 94 of 173 | 34:46.48 |
| 2019-11-28 | Garden City Turkey Trot5 Mile · age 60 | 2631 of 3012 | 1:01:59.79 |
| 2019-10-12 | Hot Cider Hustle5K · age 60 | 330 of 568 | 36:22.96 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 60 | 252 of 368 | 37:15.00 |
| 2019-05-11 | Sounds of Silence 5K and 10K Runage 60 | 42 of 45 | 1:22:08.94 |
| 2019-04-28 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 59 | 266 of 305 | 42:21.00 |
| 2019-04-21 | Easter Bunny 5K5K · age 59 | 149 of 170 | 39:19.86 |
| 2019-04-06 | GC for a Cure 5K and 1 Mileage 59 | 369 of 438 | 40:02.77 |
| 2018-09-29 | Smithtown Running of the Bull 5K5K · age 59 | 214 of 255 | 36:27.74 |
| 2018-08-05 | Massapequa Park Mile and Fun Run1 Mile · age 59 | 59 of 201 | 9:40.00 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 58 | 13 of 323 | 1:03:55.00 |
| 2018-04-28 | Daria’s Awakening Narcolepsy Awareness 5K Run5K · age 58 | 10 of 47 | 34:29.21 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 58 | 73 of 1466 | 46:42.20 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 58 | 7 of 334 | 58:47.00 |
| 2017-06-03 | Bolla Charity 5K Run/Walk5K · age 58 | 100 of 155 | 40:11.27 |
| 2017-05-27 | 2017 Barbara Bartell Memorial Runday 5K5K · age 58 | 152 of 235 | 33:39.00 |
| 2017-05-13 | Run for the Health of It 17th Annual 5K Race/Walk5K · age 58 | 138 of 191 | 37:12.00 |
| 2017-04-29 | 9th Annual Sounds of Silence 5K5K · age 57 | 139 of 402 | 35:55.67 |
| 2017-04-23 | The 11th Annual Jigsaw 4 mile Run/Walk4 Mile · age 57 | 578 of 1179 | 47:34.61 |
| 2017-04-16 | The Easter Bunny 5K5K · age 57 | 120 of 159 | 39:12.48 |
| 2017-03-18 | Townwide Fund of Huntington St. Patrick's Day 4 Mile Run4 Mile · age 57 | 135 of 152 | 47:21.71 |
| 2016-12-10 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 57 | 184 of 207 | 56:37.08 |
| 2016-06-25 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 57 | 1394 of 1948 | 49:50.70 |
| 2016-05-28 | Barbara Bartell Memorial Runday 5K10Kage 57 | 1 of 159 | 1:25:19.0 |
| 2016-05-21 | Race for the INN 5K and Fun Runage 57 | 49 of 80 | 35:29 |
| 2015-12-12 | Wantagh Chamber of Commerce Snowball Run5 Mile · age 56 | 198 of 213 | 1:03:16 |
| 2011-10-30 | Seatuck, Owl Prowl 5K, Islip5K · age 52 | 192 of 254 | 29:46 |
| 2008-07-13 | Heart and Sole 5K5K · age 49 | 165 of 221 | 34:40 |
| 2006-08-18 | Eagle Engine Company 6-Wbfd 5K5K · age 47 | 81 of 101 | 32:22 |