Races79
Wins0
Distances7
Personal bests
| 10K | 47:36.77 | Babylon Village Classic 10K Dirty Sock Run | 2017 |
| 5K | 21:48.00 | Run for the Health of It Race/Walk | 2019 |
| 5 Mile | 36:10.04 | NYS Parks Summer Run Series - Jones Beach | 2019 |
| 4K | 21:45.26 | S'mores for More 4K Sunset Run | 2023 |
| 1 Mile | 6:19.55 | Massapequa Park Mile and Fun Run | 2019 |
| 4 Mile | 28:13.54 | Townwide Fund of Huntington Thanksgiving Day 4 Mile | 2018 |
| 8K | 36:10.00 | New Hyde Park-Mineola 8K | 2019 |
Every race
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 50 | 2124 of 4534 | 59:20.00 |
| 2024-07-22 | NYS Parks Summer Run Series - Hempstead Lake State Park 5K5K · age 50 | 161 of 1330 | 24:11.63 |
| 2024-07-21 | Thunder Run 5K Run/Walk5K · age 50 | 36 of 197 | 24:23.29 |
| 2024-07-15 | NYS Parks Summer Run Series - Robert Moses State Park 1 Beach Mileage 50 | 229 of 1248 | 10:02.91 |
| 2024-07-14 | NSRF The Watermelon 5K5K · age 50 | 31 of 205 | 23:59.27 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 50 | 241 of 1964 | 24:02.97 |
| 2024-06-23 | Katie's Run 5K Run/Walk5K · age 50 | 56 of 244 | 25:16.11 |
| 2024-06-17 | NYS Parks Summer Run Series - Sunken Meadow State Park 5K5K · age 50 | 251 of 1932 | 24:05.07 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 50 | 223 of 1978 | 39:49.97 |
| 2024-06-03 | Sunset Run Nissequogue River State Park Run/Walkage 50 | 56 of 343 | 25:07.12 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 50 | 63 of 1086 | 31:16.00 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 50 | 57 of 341 | 23:50.74 |
| 2024-03-31 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 50 | 113 of 227 | 30:09.45 |
| 2024-02-04 | NYS Winter Run Series - Jones Beachage 50 | 93 of 862 | 24:04.66 |
| 2024-01-28 | NYS Winter Run Series - Sunken Meadowage 50 | 110 of 512 | 25:56.10 |
| 2024-01-14 | NYS Winter Run Series - Heckscherage 50 | 69 of 895 | 24:18.19 |
| 2023-12-17 | LIRRC Santa 5K5K · age 49 | 78 of 182 | 30:16.77 |
| 2023-11-05 | NSRF Fallback Half Marathon & 5Kage 49 | 12 of 108 | 23:21.84 |
| 2023-09-30 | S'mores for More 4K Sunset Run4K · age 49 | 41 of 221 | 21:45.26 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 49 | 1532 of 3565 | 57:13.00 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 49 | 712 of 1402 | 50:24.42 |
| 2023-08-13 | Dirty Sock 10K Run/Walk10K · age 49 | 48 of 215 | 54:03.37 |
| 2023-07-31 | NYS Parks Summer Run Series Hempstead Lake 5K5K · age 49 | 623 of 1157 | 31:20.68 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 49 | 863 of 1462 | 33:40.66 |
| 2023-07-10 | NYS Parks Summer Run Series Robert Moses 1Mile1 Mile · age 49 | 807 of 1275 | 13:43.65 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 49 | 191 of 527 | 34:22.84 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 49 | 329 of 1756 | 42:32.32 |
| 2023-04-09 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 49 | 111 of 147 | 38:30.74 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 48 | 959 of 3999 | 52:01.00 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 48 | 184 of 1330 | 40:32.67 |
| 2022-08-14 | Dirty Sock 10K Run/Walk10K · age 48 | 55 of 282 | 48:52.67 |
| 2022-08-01 | NYS Parks Summer Run Series Hempstead Lakeage 48 | 146 of 1038 | 18:45.39 |
| 2022-07-18 | NYS Parks Summer Run Series Robert Mosesage 48 | 194 of 913 | 10:47.45 |
| 2022-06-26 | Katie's Run 5K Run/Walk5K · age 48 | 44 of 201 | 24:30.58 |
| 2022-06-13 | NYS Parks Summer Run Series Heckscher Parkage 48 | 569 of 1872 | 47:34.16 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 48 | 48 of 781 | 30:51.57 |
| 2021-11-25 | Townwide Fund of Huntington Thanksgiving Day Run4 Mile · age 47 | 177 of 1735 | 30:16.48 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 47 | 552 of 1113 | 30:46.08 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 47 | 88 of 1285 | 22:29.36 |
| 2021-08-01 | Massapequa Park Mileage 47 | 7 of 105 | 6:29.18 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 47 | 97 of 1363 | 23:01.75 |
| 2021-06-19 | Shelter Island 10K & 5K Run/Walkage 47 | 144 of 108 | 51:19.77 |
| 2020-06-20 | 2020 Shelter Island 10K and 5K presented by Northwell Healthage 46 | 19 of 39 | 0:57:11 |
| 2020-03-01 | Caumsett At HECKSCHER State Park 50K Championship and GLIRC 25Kage 46 | 59 of 269 | 2:12:31.0 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 46 | 750 of 805 | 47:02.36 |
| 2019-09-02 | Long Beach McAvoy 5 Miler5 Mile · age 45 | 53 of 291 | 37:35.0 |
| 2019-08-11 | Dirty Sock 10K10K · age 45 | 89 of 614 | 48:28.94 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 45 | 123 of 1777 | 36:10.04 |
| 2019-08-04 | Massapequa Park Mile and Fun Run1 Mile · age 45 | 17 of 231 | 6:19.55 |
| 2019-07-31 | 11th Night 5K LIRRC Wednesday Night Series5K · age 45 | 92 of 92 | 45:15.04 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 45 | 151 of 1891 | 22:48.60 |
| 2019-07-24 | 10th Night 5K LIRRC Wednesday Night Series5K · age 45 | 139 of 149 | 45:24.84 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 45 | 126 of 1588 | 22:48.24 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 45 | 167 of 730 | 32:30.00 |
| 2019-06-24 | NYS Parks Summer Run Series - Robert Mosesage 45 | 134 of 1311 | 8:30.63 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 45 | 115 of 1954 | 48:10.02 |
| 2019-06-10 | NYS Parks Summer Run Series Heckscher Park5K · age 45 | 113 of 1561 | 21:52.04 |
| 2019-06-05 | Global Running Day 5K LIRRC Wednesday Night Series5K · age 45 | 12 of 172 | 22:09.70 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 45 | 45 of 305 | 36:10.00 |
| 2019-05-11 | Run for the Health of It Race/Walk5K · age 45 | 38 of 285 | 21:48.00 |
| 2019-04-21 | Easter Bunny 5K5K · age 45 | 140 of 170 | 37:41.39 |
| 2019-02-02 | Snowflake 4Mage 45 | 65 of 490 | 28:25 |
| 2018-11-22 | Townwide Fund of Huntington Thanksgiving Day 4 Mile4 Mile · age 44 | 77 of 1392 | 28:13.54 |
| 2018-08-12 | Dirty Sock 10K Run10K · age 44 | 71 of 604 | 49:21.04 |
| 2018-08-05 | Massapequa Park Mile and Fun Run1 Mile · age 44 | 27 of 201 | 6:36.00 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 44 | 91 of 439 | 22:02.00 |
| 2018-06-16 | Northport Nautical Mileage 44 | 8 of 272 | 7:09.71 |
| 2018-06-06 | Food Pantry 5K - LIRRC Wednesday Night Series5K · age 43 | 141 of 164 | 39:44.20 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 44 | 71 of 323 | 36:54.00 |
| 2018-03-17 | Go for the Green 5K5K · age 44 | 228 of 422 | 31:03.95 |
| 2017-11-23 | The Townwide Fund of Huntington Thanksgiving 4 Mile & Fun Runsage 43 | 143 of 1869 | 29:16.55 |
| 2017-08-13 | Babylon Village Classic 10K Dirty Sock Run10K · age 43 | 76 of 686 | 47:36.77 |
| 2017-06-28 | Eunice & Colin Harris 5K5K · age 43 | 162 of 175 | 42:12.24 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 43 | 85 of 457 | 23:25.00 |
| 2017-06-10 | Northport Nautical Mile Raceage 43 | 62 of 354 | 7:17.37 |
| 2016-11-24 | The Townwide Fund of Huntington Thanksgiving 4 Mile & Fun Runsage 42 | 140 of 1786 | 28:54.40 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 42 | 85 of 291 | 37:24.0 |
| 2016-05-07 | Run for the Health of It5K · age 42 | 20 of 226 | 22:49.0 |
| 2015-11-26 | The Townwide Fund of Huntington Thanksgiving 4 Mile & Fun Runsage 41 | 131 of 1930 | 28:28 |