Races109
Wins0
Distances7
Personal bests
| 10K | 1:07:35.3 | Long Beach Turkey Trot 10K | 2019 |
| 5K | 25:22.62 | All Abilities Walk Run and Roll 5K Bay Shore SEPTA | 2019 |
| 10 Mile | 2:03:49.68 | 15th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio | 2025 |
| 5 Mile | 48:40.74 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2016 |
| 4 Mile | 41:20.27 | The 11th Annual Jigsaw 4 mile Run/Walk | 2017 |
| 4K | 25:05.00 | Spartans 4K | 2019 |
| 8K | 57:29.00 | New Hyde Park 8K Championship Race | 2017 |
Every race
| 2026-09-19 | The Great Cow Harbor 10K10K · age 56 | 4828 of 5013 | 1:29:06.62 |
| 2026-08-12 | LIRRC Wednesday Night Summer Series - Night 12 5K - Ice Cream Night5K · age 56 | 172 of 196 | 41:24.10 |
| 2026-07-29 | LIRRC Wednesday Night Summer Series - Night 10 5K - Donations for the John Theissen Foundation5K · age 56 | 99 of 104 | 40:53.40 |
| 2026-06-17 | LIRRC Wednesday Night Summer Series - Night 5 5K - NY Sports Jersey Night5K · age 56 | 113 of 137 | 38:50.30 |
| 2026-06-10 | LIRRC Wednesday Night Summer Series - Night 4 5K - Donations for Island Harvest5K · age 56 | 101 of 126 | 39:54.50 |
| 2026-06-06 | Dog Tag Run 2.2 Mileage 56 | 293 of 391 | 37:43.60 |
| 2026-01-24 | 22 Degree Run and Plunge 2.2 Mileage 56 | 157 of 232 | 28:02.34 |
| 2026-01-17 | 16th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 56 | 1261 of 1295 | 2:15:28.13 |
| 2025-11-27 | Massapequa Turkey Trot 5K5K · age 55 | 1530 of 2291 | 37:14.82 |
| 2025-08-04 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler5 Mile · age 55 | 1664 of 1811 | 1:14:11.92 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 55 | 151 of 207 | 40:18.78 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 55 | 151 of 207 | 40:18.78 |
| 2025-06-09 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 55 | 1624 of 2132 | 1:00:56.94 |
| 2025-04-20 | Easter Bunny 5K Race Run/Walk5K · age 55 | 153 of 182 | 43:20.33 |
| 2025-04-05 | Aspire 10K10K · age 55 | 169 of 185 | 1:20:12.70 |
| 2025-01-18 | 15th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 55 | 844 of 892 | 2:03:49.68 |
| 2024-12-14 | NSRF Catch The Sleigh 5K5K · age 54 | 31 of 53 | 34:47.65 |
| 2024-11-28 | Massapequa Turkey Trot 5K5K · age 54 | 1058 of 1380 | 38:24.28 |
| 2024-08-05 | NYS Parks Summer Run Series - Jones Beach State Park 5 Miles5 Mile · age 54 | 1302 of 1457 | 1:09:42.05 |
| 2024-07-22 | NYS Parks Summer Run Series - Hempstead Lake State Park 5K5K · age 54 | 1166 of 1330 | 42:47.80 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 54 | 1651 of 1964 | 40:04.80 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 54 | 1673 of 1978 | 1:06:05.28 |
| 2024-05-27 | The Memorial Day Freedom 5K Run/Walk5K · age 54 | 125 of 171 | 39:37.12 |
| 2024-05-18 | Albany Ave 5K Run/Walk5K · age 54 | 102 of 132 | 39:26.20 |
| 2024-02-03 | 2.3 Mile Snowflake Raceage 54 | 304 of 344 | 28:02.76 |
| 2024-01-28 | NYS Winter Run Series - Sunken Meadowage 54 | 367 of 512 | 35:24.20 |
| 2024-01-21 | NYS Winter Run Series - Robert Mosesage 54 | 475 of 747 | 35:24.24 |
| 2024-01-14 | NYS Winter Run Series - Heckscherage 54 | 552 of 895 | 36:06.18 |
| 2023-12-17 | LIRRC Santa 5K5K · age 53 | 137 of 182 | 35:41.52 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 53 | 705 of 929 | 38:57.38 |
| 2023-11-25 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 53 | 147 of 263 | 32:53.96 |
| 2023-11-23 | Massapequa Turkey Trot 5K Run/Walk5K · age 53 | 993 of 1857 | 34:14.15 |
| 2023-11-18 | William Rall PTA Turkey Trot 5K & Fun Runage 53 | 133 of 185 | 35:48.85 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 53 | 424 of 527 | 48:14.30 |
| 2023-05-28 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 53 | 268 of 289 | 2:05:30.25 |
| 2023-05-14 | NSRF Comic Run 5K Eisenhower Park5K · age 53 | 27 of 93 | 32:24.95 |
| 2023-04-30 | Jigsaw 4 Mile Run/Walk4 Mile · age 53 | 324 of 945 | 43:23.00 |
| 2022-12-18 | LIRRC Santa 5K Run/Walk5K · age 52 | 72 of 104 | 36:07.34 |
| 2022-11-24 | Massapequa Turkey Trot 5K5K · age 52 | 676 of 1261 | 32:37.03 |
| 2022-10-16 | Tanger Fit 5K Run/Walk5K · age 52 | 118 of 670 | 35:36.41 |
| 2022-08-10 | 13th Night 5K LIRRC Ducks Wednesday Night Series5K · age 52 | 94 of 114 | 38:33.37 |
| 2022-07-13 | 9th Night 5K LIRRC Ducks Wednesday Night Series5K · age 52 | 74 of 109 | 36:53.67 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 52 | 322 of 424 | 47:14.36 |
| 2022-06-02 | Long Island Police Appreciation 5K5K · age 52 | 205 of 303 | 34:24.14 |
| 2022-05-22 | Beat Lives On 5K Run/Walk5K · age 52 | 75 of 236 | 35:35.99 |
| 2022-05-07 | Mattituck Laurel Civic Association 5K5K · age 52 | 15 of 45 | 33:13.30 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 52 | 324 of 781 | 48:11.89 |
| 2021-12-19 | LIRRC The Santa 5K5K · age 51 | 88 of 184 | 33:02.70 |
| 2021-11-20 | Long Island Turkey Trail Trot 5K5K · age 51 | 142 of 229 | 35:00.79 |
| 2021-10-02 | Runner in Red 5K Run/Walk5K · age 51 | 58 of 133 | 31:21.63 |
| 2021-08-11 | 13th Night 5K LIRRC Wednesday Night Series5K · age 51 | 89 of 205 | 35:01.03 |
| 2021-06-23 | 7th Night 5K LIRRC Wednesday Night Series5K · age 51 | 73 of 121 | 32:30.97 |
| 2021-06-03 | David Lerner Associates Police Appreciation 5K Run5K · age 51 | 181 of 297 | 31:03.02 |
| 2021-05-04 | May the 4thK Be With Youage 51 | 107 of 265 | 23:34.42 |
| 2021-04-25 | It's Our Only Earth Day 5K5K · age 51 | 99 of 168 | 31:07.26 |
| 2021-04-04 | LIRRC Easter Bunny 5K Race5K · age 51 | 59 of 105 | 31:09.50 |
| 2021-04-03 | The Bunny Trail 5K Run/Walk5K · age 51 | 35 of 58 | 34:07.66 |
| 2021-03-28 | Magic 8 Ball Prediction Run 5K5K · age 51 | 19 of 24 | 32:10.00 |
| 2021-02-27 | Stoplight Party 5K & 10Kage 51 | 45 of 98 | 1:08:19.09 |
| 2020-12-26 | Catch the Sleigh 3Kage 50 | 39 of 64 | 18:59.76 |
| 2020-09-05 | Welcome Back 5K5K · age 50 | 38 of 45 | 35:10.24 |
| 2020-03-14 | 4 Leaf Clover Trail Run4K · age 50 | 47 of 64 | 27:37.34 |
| 2020-01-25 | Land Down Under 5K5K · age 50 | 470 of 597 | 38:38.55 |
| 2020-01-19 | NYS Parks Winter Run Series Robert Moses5K · age 50 | 449 of 761 | 34:41.75 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 50 | 563 of 954 | 34:25.33 |
| 2019-12-22 | Santa 5K5K · age 49 | 120 of 230 | 32:19.94 |
| 2019-12-14 | Habitat for Humanity 5K5K · age 49 | 56 of 93 | 31:39.92 |
| 2019-11-30 | St. Brigid - Our Lady of Hope School 5K5K · age 49 | 78 of 173 | 31:06.68 |
| 2019-11-28 | Massapequa Thanksgiving Day Turkey Trot5K · age 49 | 858 of 1215 | 32:08.99 |
| 2019-11-24 | Long Beach Turkey Trot 10K10K · age 49 | 236 of 295 | 1:07:35.3 |
| 2019-10-12 | All Abilities Walk Run and Roll 5K Bay Shore SEPTA5K · age 49 | 58 of 101 | 25:22.62 |
| 2019-09-21 | Sacred Heart Academy 5K5K · age 49 | 197 of 365 | 34:54.29 |
| 2019-08-25 | Sound to Bay 5K and 10Kage 49 | 134 of 300 | 1:13:01.40 |
| 2019-08-10 | Commack Ambulance Run for your Life 5K5K · age 49 | 174 of 261 | 34:38.69 |
| 2019-07-07 | Hot Dog Dash FREE's Annual 5K5K · age 49 | 55 of 125 | 35:25.74 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 49 | 587 of 730 | 55:46.00 |
| 2019-06-30 | Massapequa Firecracker 5K5K · age 49 | 4 of 422 | 35:09.54 |
| 2019-05-11 | Run for Hope 5K5K · age 49 | 83 of 228 | 31:31.09 |
| 2019-04-20 | Superhero 5K5K · age 49 | 60 of 106 | 29:26.90 |
| 2019-04-14 | Farmingdale State College Ram Run 5K5K · age 49 | 98 of 184 | 33:05.89 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 49 | 635 of 1220 | 50:46.46 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 49 | 406 of 614 | 36:02 |
| 2019-03-16 | Spartans 4K4K · age 49 | 150 of 246 | 25:05.00 |
| 2019-02-02 | Snowflake 4Mage 49 | 359 of 490 | 41:59 |
| 2018-12-02 | Santa's 5K Toy Trot & Mrs. Claus Mile5K · age 48 | 334 of 611 | 32:14.67 |
| 2018-11-22 | Massapequa Turkey Trot 5K5K · age 48 | 925 of 1323 | 35:02.05 |
| 2018-08-08 | Member Appreciation Night 5K - LIRRC Wednesday Night Series5K · age 48 | 130 of 161 | 36:08.65 |
| 2018-08-01 | John David 5K - LIRRC Wednesday Night Series5K · age 48 | 95 of 130 | 34:04.90 |
| 2018-06-27 | Kids Under 12 RUN Free! 5K - LIRRC Wednesday Night Series5K · age 48 | 126 of 165 | 33:48.84 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 48 | 4 of 439 | 32:41.00 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 48 | 10 of 2702 | 42:51.31 |
| 2018-06-20 | Orthology 5K - LIRRC Wednesday Night Series5K · age 48 | 94 of 135 | 32:39.92 |
| 2018-06-13 | Honor the Flag 5K - LIRRC Wednesday Night Series5K · age 48 | 114 of 155 | 33:22.75 |
| 2018-05-30 | 3rd Night 5K - LIRRC Wednesday Night Series5K · age 48 | 93 of 146 | 31:31.57 |
| 2018-05-23 | 2nd Night 5K - LIRRC Wednesday Night Series5K · age 48 | 111 of 157 | 34:32.98 |
| 2018-05-16 | Opening Night 5K - LIRRC Wednesday Night Series5K · age 48 | 45 of 62 | 30:47.25 |
| 2018-04-22 | EJ Foundation Jigsaw 4 Mile Run4 Mile · age 48 | 493 of 1210 | 45:55.45 |
| 2018-04-01 | Easter Bunny 5K5K · age 48 | 120 of 232 | 30:58.08 |
| 2017-11-23 | Massapequa Turkey Trot5K · age 47 | 585 of 1171 | 29:19.41 |
| 2017-08-14 | The NCPD Police Officer Memorial 5K Run5K · age 47 | 438 of 670 | 33:46.11 |
| 2017-08-12 | Commack Ambulance Run for Your Life 5K5K · age 47 | 122 of 187 | 32:06.48 |
| 2017-08-09 | The Hot Dog 5K5K · age 47 | 136 of 184 | 32:30.12 |
| 2017-08-02 | Wednesday Evening 5K5K · age 47 | 128 of 176 | 32:58.92 |
| 2017-06-21 | LIRRC President's Day5K · age 47 | 119 of 152 | 33:47.11 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 47 | 19 of 334 | 57:29.00 |
| 2017-06-03 | YMCA 5K Run in Memory of Judi5K · age 47 | 151 of 345 | 30:59.34 |
| 2017-05-27 | 2017 Barbara Bartell Memorial Runday 5K5K · age 47 | 4 of 235 | 32:06.00 |
| 2017-04-23 | The 11th Annual Jigsaw 4 mile Run/Walk4 Mile · age 47 | 429 of 1179 | 41:20.27 |
| 2016-12-10 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 46 | 156 of 207 | 48:40.74 |