Races85
Wins0
Distances5
Personal bests
| 10K | 58:40.17 | USATF Long Island Aspire 10K Run/Walk | 2022 |
| 5 Mile | 43:26.28 | Garden City Turkey Trot | 2021 |
| 5K | 26:39.41 | Albany Ave 5K Run/Walk | 2022 |
| 1 Mile | 12:57.31 | NYS Parks Summer Run Series Robert Moses 1Mile | 2023 |
| 4K | 23:03.22 | 4-Leaf Clover 4K Run/Walk | 2021 |
Every race
| 2026-06-15 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 56 | 1428 of 2018 | 1:15:46.01 |
| 2026-06-08 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 56 | 1333 of 2372 | 53:38.86 |
| 2026-06-03 | LIRRC Wednesday Night Summer Series - Night 3 5K - Popcorn Night5K · age 55 | 88 of 151 | 33:07.40 |
| 2026-05-27 | LIRRC Wednesday Night Summer Series - Night 2 5K - Pretzel Night5K · age 55 | 90 of 144 | 34:08.87 |
| 2026-03-21 | Runner In Red 5K Run/Walk5K · age 55 | 81 of 222 | 33:22.71 |
| 2026-02-21 | NSRF Hot Cocoa Crush 5K5K · age 55 | 112 of 214 | 36:06.57 |
| 2025-11-27 | Garden City Turkey Trot 5Mage 55 | 1660 of 3294 | 49:06.75 |
| 2025-09-28 | NSRF The Classic Apple Pie 5K5K · age 55 | 28 of 146 | 30:49.60 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 55 | 3106 of 4321 | 1:07:15.00 |
| 2025-03-08 | NSRF 4-Leaf Clover 5K Trail5K · age 54 | 83 of 203 | 31:30.87 |
| 2025-02-22 | NSRF Stoplight Party 5K5K · age 54 | 68 of 144 | 32:52.66 |
| 2025-01-12 | NYS Parks Winter Run Series - Heckscher State Parkage 54 | 390 of 998 | 30:29.63 |
| 2024-12-15 | The Santa 5K5K · age 54 | 52 of 198 | 28:36.17 |
| 2024-12-14 | NSRF Catch The Sleigh 5K5K · age 54 | 12 of 53 | 27:42.92 |
| 2024-11-28 | Garden City Turkey Trot 5Mage 54 | 1264 of 2043 | 51:01.64 |
| 2024-11-23 | The Neil Chadderton Memorial EisnerAmper Turkey Trot to Feed Long Islandage 54 | 52 of 202 | 28:46.43 |
| 2024-08-05 | NYS Parks Summer Run Series - Jones Beach State Park 5 Miles5 Mile · age 54 | 733 of 1457 | 52:10.08 |
| 2024-07-22 | NYS Parks Summer Run Series - Hempstead Lake State Park 5K5K · age 54 | 694 of 1330 | 31:51.53 |
| 2024-06-17 | NYS Parks Summer Run Series - Sunken Meadow State Park 5K5K · age 54 | 1172 of 1932 | 32:24.80 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 54 | 1190 of 1978 | 54:08.23 |
| 2024-01-14 | NYS Winter Run Series - Heckscherage 53 | 364 of 895 | 30:57.53 |
| 2023-11-23 | Garden City Turkey Trot 5M and Fun Run1 Mile · age 53 | 1452 of 3184 | 47:29.25 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 53 | 678 of 1402 | 49:43.11 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 53 | 743 of 1462 | 31:30.22 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 53 | 790 of 1618 | 31:38 |
| 2023-07-10 | NYS Parks Summer Run Series Robert Moses 1Mile1 Mile · age 53 | 699 of 1275 | 12:57.31 |
| 2023-06-14 | LIRRC Wednesday Night Series 6th Night 5K5K · age 53 | 43 of 102 | 29:24.23 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 53 | 937 of 1756 | 52:03.67 |
| 2023-05-31 | LIRRC Wednesday Night Series 4th Night 5K5K · age 52 | 46 of 117 | 28:43.70 |
| 2023-04-22 | Planting Fields Spring 5K Walk/Run5K · age 52 | 74 of 213 | 30:50.60 |
| 2023-04-09 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 52 | 59 of 147 | 29:56.58 |
| 2023-04-08 | NSRF The Bunny Trail 5K Run/Walk5K · age 52 | 42 of 127 | 30:34.15 |
| 2023-02-25 | NSRF Stoplight Party 5K Long Island5K · age 52 | 26 of 114 | 28:26.86 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 52 | 278 of 740 | 29:40.40 |
| 2023-01-15 | NYS Winter Run Series - Robert Mosesage 52 | 191 of 612 | 29:29.70 |
| 2023-01-08 | NYS Winter Run Series - Heckscherage 52 | 277 of 771 | 29:40.77 |
| 2022-11-26 | NSRF Leftover Turkey Trot 5K Run/Walk5K · age 52 | 51 of 192 | 29:19.79 |
| 2022-11-24 | Garden City Turkey Trotage 52 | 1376 of 2778 | 48:10.41 |
| 2022-10-22 | NSSA's Jack's Run 5K Run/Walk5K · age 52 | 12 of 88 | 27:28.23 |
| 2022-09-24 | Charity Challenge LI 5K5K · age 52 | 34 of 216 | 27:40.36 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 52 | 441 of 1330 | 45:57.11 |
| 2022-08-01 | NYS Parks Summer Run Series Hempstead Lakeage 52 | 352 of 1038 | 21:49.23 |
| 2022-07-13 | 9th Night 5K LIRRC Ducks Wednesday Night Series5K · age 52 | 37 of 109 | 28:35.04 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 52 | 564 of 1701 | 28:50.46 |
| 2022-06-13 | NYS Parks Summer Run Series Heckscher Parkage 52 | 775 of 1872 | 50:18.38 |
| 2022-05-15 | Howie Levy 5K Run/Walk5K · age 51 | 23 of 152 | 27:03.47 |
| 2022-05-14 | Albany Ave 5K Run/Walk5K · age 51 | 27 of 159 | 26:39.41 |
| 2022-04-24 | NSRF It's Our Only Earth Day 5K Run/Walk5K · age 51 | 33 of 137 | 27:53.56 |
| 2022-04-17 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 51 | 17 of 91 | 27:11.74 |
| 2022-04-16 | NSRF The Bunny Trail 5K Run/Walk5K · age 51 | 29 of 117 | 28:00.23 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 51 | 173 of 293 | 58:40.17 |
| 2022-02-27 | Stoplight Party 5K Eisenhower5K · age 51 | 20 of 79 | 28:09.61 |
| 2022-01-16 | 2022 NYS Winter Run Series - Robert Mosesage 51 | 115 of 512 | 27:51.46 |
| 2021-11-27 | Leftover Turkey Trot 5K5K · age 51 | 43 of 233 | 27:34.30 |
| 2021-11-25 | Garden City Turkey Trot5 Mile · age 51 | 856 of 2707 | 43:26.28 |
| 2021-11-06 | Long Island Turkey Trot 5K5K · age 51 | 49 of 238 | 27:28.27 |
| 2021-10-02 | Runner in Red 5K Run/Walk5K · age 51 | 35 of 133 | 27:38.86 |
| 2021-09-12 | Heart of an Eagle 5K5K · age 51 | 66 of 167 | 29:05.97 |
| 2021-08-11 | 13th Night 5K LIRRC Wednesday Night Series5K · age 51 | 61 of 205 | 31:11.43 |
| 2021-07-28 | 11th Night 5K LIRRC Wednesday Night Series5K · age 51 | 58 of 112 | 32:04.83 |
| 2021-07-17 | The Watermelon 5K5K · age 51 | 247 of 306 | 46:25.81 |
| 2021-06-23 | 7th Night 5K LIRRC Wednesday Night Series5K · age 51 | 41 of 121 | 27:41.91 |
| 2021-06-16 | 6th Night 5K LIRRC Wednesday Night Series5K · age 51 | 56 of 116 | 27:51.93 |
| 2021-06-12 | Ice Pop Series Long Island 5K5K · age 51 | 30 of 113 | 27:47.30 |
| 2021-05-04 | May the 4thK Be With Youage 50 | 75 of 265 | 23:19.36 |
| 2021-04-25 | It's Our Only Earth Day 5K5K · age 50 | 89 of 168 | 31:01.29 |
| 2021-04-04 | LIRRC Easter Bunny 5K Race5K · age 50 | 51 of 105 | 31:42.70 |
| 2021-04-03 | The Bunny Trail 5K Run/Walk5K · age 50 | 24 of 58 | 31:17.55 |
| 2021-03-13 | 4-Leaf Clover 4K Run/Walk4K · age 50 | 13 of 37 | 23:03.22 |
| 2021-02-27 | Stoplight Party 5K & 10Kage 50 | 12 of 98 | 48:40.36 |
| 2020-12-26 | Catch the Sleigh 3Kage 50 | 34 of 64 | 18:02.83 |
| 2020-11-28 | Leftover Turkey Trot 5K5K · age 50 | 21 of 53 | 28:33.50 |
| 2020-11-26 | Oyster Bay Turkey Trot 2020 - Run by the Bayage 50 | 89 of 212 | 21:18.03 |
| 2020-11-21 | Long Island Turkey Trail Trotage 50 | 32 of 49 | 27:44.60 |
| 2020-11-01 | Fallback 13.1 Half Marathonage 50 | 44 of 50 | 2:20:45.91 |
| 2020-10-25 | The Great Pumpkin Dash 10K10K · age 50 | 39 of 43 | 1:01:21.09 |
| 2020-09-27 | The First of Fall 5K5K · age 50 | 35 of 42 | 32:16.24 |
| 2020-09-13 | NYS Parks 5K5K · age 50 | 32 of 45 | 33:33.38 |
| 2019-12-22 | Santa 5K5K · age 49 | 71 of 230 | 28:27.01 |
| 2019-09-29 | James Lodato Cure Childhood Cancer 5K5K · age 49 | 48 of 214 | 30:19.27 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 49 | 1166 of 1777 | 55:44.73 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 49 | 1243 of 1891 | 36:10.28 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 49 | 1092 of 1588 | 35:35.21 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 49 | 1418 of 1954 | 1:19:54.07 |
| 2019-06-10 | NYS Parks Summer Run Series Heckscher Park5K · age 49 | 1009 of 1561 | 34:47.43 |