Races84
Wins0
Distances7
Personal bests
| 5K | 13:56.47 | NYS Parks Summer Race Series #3 - Belmont State Park 5k | 2025 |
| 4 Mile | 37:06.00 | Independence Day Run 4 Miler | 2019 |
| 5 Mile | 45:09.38 | NYS Parks Summer Run Series - Jones Beach | 2019 |
| 1 Mile | 10:41.18 | NYS Parks Summer Race Series #5 - Robert Moses State Park 1 Mile | 2025 |
| 10K | 1:01:17.60 | NYS Parks Summer Run Series - Sunken Meadow | 2019 |
| 8K | 43:04.0 | New Hyde Park 8K Championship Race | 2016 |
| 4K | 21:13.00 | Spartans 4K | 2019 |
Every race
| 2026-07-12 | NSRF The Watermelon 5K5K · age 75 | 117 of 258 | 32:24.85 |
| 2026-04-26 | EJ Autism 4 Mile Run/Walk4 Mile · age 75 | 317 of 704 | 46:38.88 |
| 2026-04-05 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 75 | 92 of 162 | 31:58.64 |
| 2025-10-19 | *Autismileage 74 | 89 of 241 | 9:05.43 |
| 2025-08-04 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler5 Mile · age 74 | 989 of 1811 | 52:22.01 |
| 2025-07-28 | NYS Parks Summer Race Series #7 - Heckscher State Park 5k5K · age 74 | 867 of 1640 | 14:31.41 |
| 2025-07-21 | NYS Parks Summer Race Series #6 - Hempstead Lake State Park 5k5K · age 74 | 676 of 1274 | 32:18.71 |
| 2025-07-14 | NYS Parks Summer Race Series #5 - Robert Moses State Park 1 Mile1 Mile · age 74 | 653 of 1115 | 10:41.18 |
| 2025-06-23 | NYS Parks Summer Race Series #3 - Belmont State Park 5k5K · age 74 | 783 of 1385 | 13:56.47 |
| 2025-06-22 | Massapequa Firecracker 5K Run/Walk5K · age 74 | 213 of 337 | 38:02.14 |
| 2025-06-16 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 74 | 1062 of 1899 | 1:09:44.66 |
| 2025-06-12 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 74 | 165 of 323 | 32:11.30 |
| 2025-06-09 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 74 | 1206 of 2132 | 52:56.42 |
| 2025-05-31 | Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 74 | 90 of 258 | 30:36.63 |
| 2025-05-10 | VNSHS Run for the Health of It 5K Run/Walk5K · age 74 | 162 of 447 | 30:32.27 |
| 2025-05-04 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 74 | 102 of 296 | 30:44.45 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 74 | 291 of 1045 | 41:15.01 |
| 2025-04-20 | Easter Bunny 5K Race Run/Walk5K · age 74 | 79 of 182 | 31:52.88 |
| 2025-04-05 | Patchogue Family YMCA 5K Run/Walk5K · age 74 | 102 of 187 | 30:48.57 |
| 2024-12-08 | Santa's Toy Trot 5K Run/Walk5K · age 73 | 280 of 648 | 30:08.85 |
| 2024-10-19 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 73 | 150 of 329 | 31:06.50 |
| 2024-10-13 | AutisMile Run/Walkage 73 | 107 of 262 | 9:01.22 |
| 2024-09-08 | NHP-M 8K Run/Walk8K · age 73 | 140 of 244 | 50:38.53 |
| 2024-08-05 | NYS Parks Summer Run Series - Jones Beach State Park 5 Miles5 Mile · age 73 | 960 of 1457 | 56:56.72 |
| 2024-07-22 | NYS Parks Summer Run Series - Hempstead Lake State Park 5K5K · age 73 | 619 of 1330 | 30:55.78 |
| 2024-07-15 | NYS Parks Summer Run Series - Robert Moses State Park 1 Beach Mileage 73 | 594 of 1248 | 12:54.75 |
| 2024-07-14 | NSRF The Watermelon 5K5K · age 73 | 103 of 205 | 31:08.90 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 73 | 986 of 1964 | 31:09.76 |
| 2024-06-23 | Massapequa Firecracker 5K Run/Walk5K · age 73 | 186 of 350 | 30:57.17 |
| 2024-06-17 | NYS Parks Summer Run Series - Sunken Meadow State Park 5K5K · age 73 | 985 of 1932 | 30:28.37 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 73 | 1015 of 1978 | 51:26.96 |
| 2024-05-11 | Run for the Health of It 5K Run/Walk5K · age 73 | 155 of 380 | 30:01.76 |
| 2023-12-17 | LIRRC Santa 5K5K · age 72 | 72 of 182 | 29:54.99 |
| 2023-10-22 | NHP-M 8K Run/Walk8K · age 72 | 118 of 205 | 48:53.00 |
| 2023-10-15 | AutisMile Run/Walkage 72 | 94 of 235 | 8:57.69 |
| 2023-10-01 | Massapequa Park Mileage 72 | 112 of 156 | 8:29.07 |
| 2023-07-15 | NSRF The Watermelon 5K Eisenhower Park5K · age 72 | 91 of 226 | 29:45.75 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 72 | 336 of 527 | 41:41.97 |
| 2023-06-25 | Massapequa Firecracker 5K Run/Walk5K · age 72 | 153 of 334 | 30:24.68 |
| 2023-06-21 | LIRRC Wednesday Night Series Turn Back the Clock Nightage 72 | 76 of 139 | 29:53.60 |
| 2023-04-01 | Patchogue Family YMCA 5K Run/Walk5K · age 72 | 88 of 195 | 30:35.00 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 71 | 306 of 844 | 29:04.87 |
| 2022-10-23 | NHP-M 8K Run/Walk8K · age 71 | 93 of 144 | 49:23.90 |
| 2022-09-24 | Sacred Heart Academy 5K Run/Walk5K · age 71 | 80 of 250 | 29:28.07 |
| 2022-08-28 | Nicholas Pedone 5K Run/Walk5K · age 71 | 110 of 388 | 30:59.41 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 71 | 789 of 1330 | 53:44.80 |
| 2022-08-01 | NYS Parks Summer Run Series Hempstead Lakeage 71 | 561 of 1038 | 24:18.08 |
| 2022-07-18 | NYS Parks Summer Run Series Robert Mosesage 71 | 551 of 913 | 13:26.90 |
| 2022-07-16 | NSRF The Watermelon 5K Eisenhower Park5K · age 71 | 118 of 238 | 31:07.06 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 71 | 856 of 1701 | 31:41.70 |
| 2022-06-29 | 8th Night 5K LIRRC Ducks Wednesday Night Series5K · age 71 | 62 of 111 | 32:04.98 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 71 | 685 of 1106 | 31:43.57 |
| 2022-05-11 | 1st Night 5K LIRRC Ducks Wednesday Night Series5K · age 71 | 46 of 81 | 31:12.73 |
| 2019-09-21 | Sacred Heart Academy 5K5K · age 68 | 83 of 365 | 26:34.92 |
| 2019-09-02 | Long Beach McAvoy 5 Miler5 Mile · age 68 | 139 of 291 | 45:18.7 |
| 2019-08-07 | The Ducks Championship 1 Mile1 Mile · age 68 | 28 of 180 | 16:27.00 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 68 | 599 of 1777 | 45:09.38 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 68 | 534 of 1891 | 27:31.10 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 68 | 424 of 1588 | 26:54.81 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 68 | 275 of 730 | 37:06.00 |
| 2019-06-24 | NYS Parks Summer Run Series - Robert Mosesage 68 | 357 of 1311 | 10:22.50 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 68 | 668 of 1954 | 1:01:17.60 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 68 | 150 of 368 | 27:21.00 |
| 2019-06-10 | NYS Parks Summer Run Series Heckscher Park5K · age 68 | 610 of 1561 | 28:25.68 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 68 | 145 of 305 | 47:20.00 |
| 2019-05-11 | Run for the Health of It Race/Walk5K · age 68 | 103 of 285 | 27:11.00 |
| 2019-04-28 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 68 | 141 of 305 | 27:47.00 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 68 | 222 of 614 | 27:51 |
| 2019-03-16 | Spartans 4K4K · age 67 | 104 of 246 | 21:13.00 |
| 2019-02-02 | Snowflake 4Mage 67 | 204 of 490 | 35:14 |
| 2018-12-16 | The Santa 5K5K · age 67 | 32 of 111 | 27:01.15 |
| 2018-08-01 | John David 5K - LIRRC Wednesday Night Series5K · age 67 | 61 of 130 | 28:24.35 |
| 2018-06-27 | Kids Under 12 RUN Free! 5K - LIRRC Wednesday Night Series5K · age 67 | 81 of 165 | 27:58.78 |
| 2018-06-13 | Honor the Flag 5K - LIRRC Wednesday Night Series5K · age 67 | 65 of 155 | 27:44.67 |
| 2018-06-06 | Food Pantry 5K - LIRRC Wednesday Night Series5K · age 67 | 76 of 164 | 28:13.08 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 67 | 157 of 323 | 45:31.00 |
| 2018-05-30 | 3rd Night 5K - LIRRC Wednesday Night Series5K · age 67 | 64 of 146 | 28:08.51 |
| 2018-05-23 | 2nd Night 5K - LIRRC Wednesday Night Series5K · age 67 | 62 of 157 | 28:25.50 |
| 2017-08-02 | Wednesday Evening 5K5K · age 66 | 85 of 176 | 27:35.89 |
| 2017-07-12 | LIRRC Teams Race - NEW!age 66 | 87 of 156 | 28:53.31 |
| 2017-06-28 | Eunice & Colin Harris 5K5K · age 66 | 94 of 175 | 28:13.08 |
| 2017-06-14 | Flag Day - Opening Night Color Guard5K · age 66 | 76 of 152 | 28:12.00 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 66 | 222 of 334 | 51:58.00 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 65 | 145 of 291 | 43:04.0 |