Races85
Wins0
Distances6
Personal bests
| 5K | 12:41.24 | St. Patrick's 1/2 Way 2.5K (Half of a 5K) | 2021 |
| 1 Mile | 7:44.40 | LIRRC Wednesday Night Series 12th Night 1 Mile | 2023 |
| 5 Mile | 50:42.93 | Robert C. McAvoy Labor Day 5 Mile Race | 2022 |
| 4K | 23:38.22 | NYS Parks Summer Run Series Caumsett | 2021 |
| 10K | 59:11.51 | 10K Dirty Sock Run | 2021 |
| 4 Mile | 37:59.4 | Snowflake 4 Mile | 2020 |
Every race
| 2023-12-09 | NSRF It's A Wonderful 5K Bethpage5K · age 40 | 23 of 65 | 29:19.18 |
| 2023-12-03 | Santa's Toy Trot 5K Run/Walk5K · age 40 | 218 of 668 | 28:17.93 |
| 2023-11-23 | Massapequa Turkey Trot 5K Run/Walk5K · age 40 | 625 of 1857 | 29:58.87 |
| 2023-11-18 | NSRF Long Island Turkey Trail Trot 5K5K · age 40 | 55 of 230 | 28:57.18 |
| 2023-11-12 | Wounded Warrior 5K Run/Walk5K · age 40 | 39 of 139 | 29:09.33 |
| 2023-11-04 | NSRF Long Island Turkey Trot 5K5K · age 41 | 49 of 147 | 29:29.09 |
| 2023-10-22 | Wolfie Dash 5K Run/Walk5K · age 40 | 25 of 89 | 27:15.70 |
| 2023-10-21 | Terryville Fire Department 5K Run/Walk5K · age 40 | 19 of 64 | 27:21.45 |
| 2023-10-01 | Anthony Bocchimuzzo 5K Run/Walk5K · age 40 | 24 of 100 | 30:34.08 |
| 2023-09-03 | Nicholas Pedone 5K Run/Walk5K · age 40 | 91 of 389 | 28:48.98 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 40 | 625 of 1402 | 48:44.00 |
| 2023-08-09 | LIRRC Wednesday Night Series 13th Night 5K5K · age 40 | 106 of 289 | 28:16.45 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 40 | 69 of 147 | 7:44.40 |
| 2023-07-31 | NYS Parks Summer Run Series Hempstead Lake 5K5K · age 40 | 214 of 1157 | 25:08.87 |
| 2023-07-26 | LIRRC Wednesday Night Series 11th Night 5K5K · age 40 | 48 of 110 | 28:31.50 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 40 | 516 of 1462 | 28:51.49 |
| 2023-07-19 | LIRRC Wednesday Night Series 10th Night 5K5K · age 40 | 72 of 109 | 35:54.90 |
| 2023-07-15 | Bay Shore Engine Company Run to the Pump 5K5K · age 40 | 71 of 183 | 29:55.76 |
| 2023-07-12 | LIRRC Wednesday Night Series 9th Night 5K5K · age 40 | 39 of 115 | 29:17.55 |
| 2023-06-25 | Massapequa Firecracker 5K Run/Walk5K · age 40 | 139 of 334 | 29:09.92 |
| 2023-06-21 | LIRRC Wednesday Night Series Turn Back the Clock Nightage 40 | 81 of 139 | 30:34.50 |
| 2023-06-15 | David Lerner Associates Long Island Police Appreciation Runage 40 | 128 of 351 | 27:25.16 |
| 2023-06-10 | Dog Tag Run 2.2 Mile - Operation VESTage 40 | 43 of 306 | 19:49.61 |
| 2023-05-31 | LIRRC Wednesday Night Series 4th Night 5K5K · age 40 | 52 of 117 | 29:37.20 |
| 2023-05-28 | LI Trail Lemonade 5K Blydenburgh5K · age 40 | 27 of 95 | 28:57.38 |
| 2023-05-17 | LIRRC Wednesday Night Series 2nd Night 5K5K · age 40 | 41 of 112 | 28:38.32 |
| 2023-05-13 | Run for Caumsett 5K Run/Walk5K · age 40 | 38 of 143 | 27:52.50 |
| 2023-05-06 | Wenonah 5K Run/Walk5K · age 41 | 23 of 70 | 27:46.50 |
| 2023-04-02 | Farmingdale Ram Run 5K Run/Walk5K · age 40 | 78 of 204 | 29:12.91 |
| 2023-01-22 | NYS Winter Run Series - Sunken Meadowage 40 | 226 of 696 | 28:06.20 |
| 2023-01-21 | 22 Degree Run & Plunge 2.2Mage 40 | 53 of 273 | 18:55.12 |
| 2022-11-24 | Nissequogue River State Park Turkey Trot 5K5K · age 40 | 380 of 1347 | 28:10.63 |
| 2022-10-29 | Terryville Fire Department 5K Run/Walk5K · age 40 | 34 of 99 | 27:28.83 |
| 2022-10-23 | Michael Sena's Run for Hope 5K Run/Walk5K · age 40 | 32 of 196 | 27:30.03 |
| 2022-10-22 | NSSA's Jack's Run 5K Run/Walk5K · age 40 | 17 of 88 | 28:15.16 |
| 2022-10-08 | 5K 4 Fighters Run/Walk5K · age 40 | 44 of 190 | 27:41.84 |
| 2022-10-01 | Stony Brook Rotary Bench Octoberfest 5K5K · age 40 | 26 of 87 | 29:16.37 |
| 2022-09-05 | Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 40 | 141 of 238 | 50:42.93 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 40 | 467 of 1330 | 46:27.05 |
| 2022-08-12 | NSRF Moonlight Mileage 40 | 32 of 83 | 7:57.35 |
| 2022-08-03 | 12th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race1 Mile · age 40 | 76 of 83 | 11:16.22 |
| 2022-08-01 | NYS Parks Summer Run Series Hempstead Lakeage 40 | 370 of 1038 | 22:03.82 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 40 | 599 of 1701 | 29:06.96 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 40 | 548 of 1106 | 29:34.85 |
| 2022-06-06 | Sunset Run Nissequogue River State Park Run/Walk5K · age 40 | 57 of 209 | 27:18.74 |
| 2022-03-12 | NSRF The 4 Leaf Clover 5K Trail Run5K · age 40 | 22 of 70 | 30:12.45 |
| 2021-11-25 | Nissequogue River State Park Turkey Trot 5K5K · age 39 | 412 of 1295 | 30:16.06 |
| 2021-11-20 | Long Island Turkey Trail Trot 5K5K · age 39 | 54 of 229 | 27:18.00 |
| 2021-11-07 | Thunder Run 5K5K · age 38 | 32 of 134 | 27:11.96 |
| 2021-11-06 | Long Island Turkey Trot 5K5K · age 39 | 77 of 238 | 30:07.26 |
| 2021-11-06 | Long Island Turkey Trot 5K5K · age 39 | 171 of 238 | 39:28.92 |
| 2021-10-30 | Terryville Fire Department 5K5K · age 39 | 21 of 78 | 27:20.99 |
| 2021-10-23 | Village of Brightwaters Pumpkin Run5K · age 39 | 51 of 218 | 24:54.29 |
| 2021-10-17 | AutisMile1 Mile · age 39 | 33 of 119 | 8:19.89 |
| 2021-10-17 | Michael Sena's Run for Hope5K · age 39 | 39 of 207 | 27:01.59 |
| 2021-10-16 | Stony Brook Rotary Bench Octoberfest 5K5K · age 39 | 26 of 135 | 27:46.40 |
| 2021-10-10 | North Babylon Community Fire Station 5K Run/Walk5K · age 39 | 12 of 60 | 26:40.21 |
| 2021-10-09 | 5K 4 Fighters Run/Walk5K · age 39 | 57 of 237 | 26:45.70 |
| 2021-10-03 | Anthony Bocchimuzzo Memorial Scholarship Fund 5K5K · age 39 | 23 of 83 | 27:29.36 |
| 2021-09-26 | Long Island's Big Hearts 5K5K · age 39 | 17 of 46 | 31:57.57 |
| 2021-09-19 | St. Patrick's 1/2 Way 2.5K (Half of a 5K)5K · age 39 | 28 of 117 | 12:41.24 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 39 | 304 of 1113 | 26:43.60 |
| 2021-08-13 | Moonlight Mileage 39 | 65 of 106 | 9:30.03 |
| 2021-08-09 | NYS Parks Summer Run Series Caumsett4K · age 39 | 391 of 1003 | 23:38.22 |
| 2021-08-08 | 10K Dirty Sock Run10K · age 39 | 143 of 304 | 59:11.51 |
| 2021-08-04 | 12th Night Ducks Mile LIRRC Wednesday Night Seriesage 39 | 57 of 104 | 7:57.70 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 39 | 424 of 1285 | 27:27.11 |
| 2021-08-01 | Massapequa Park Mileage 39 | 22 of 105 | 7:29.36 |
| 2021-07-28 | 11th Night 5K LIRRC Wednesday Night Series5K · age 39 | 29 of 112 | 27:07.51 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 39 | 488 of 1363 | 30:17.55 |
| 2021-07-23 | Run for Caumsettage 39 | 24 of 110 | 23:32.27 |
| 2021-07-21 | Eunice & Colin Harris 5K LIRRC Wednesday Night Series5K · age 39 | 32 of 95 | 28:41.39 |
| 2021-07-17 | The Watermelon 5K5K · age 39 | 88 of 306 | 27:51.50 |
| 2021-07-07 | 8th Night 5K LIRRC Wednesday Night Series5K · age 39 | 32 of 80 | 28:06.90 |
| 2021-06-23 | 7th Night 5K LIRRC Wednesday Night Series5K · age 39 | 40 of 121 | 27:13.54 |
| 2021-06-12 | Dog Tag Run 2.2 Mileage 39 | 31 of 207 | 16:52.46 |
| 2021-06-03 | David Lerner Associates Police Appreciation 5K Run5K · age 39 | 109 of 297 | 26:27.35 |
| 2021-06-02 | 4th Night 5K LIRRC Wednesday Night Series5K · age 39 | 31 of 78 | 28:30.93 |
| 2021-05-19 | 2nd Night 5K LIRRC Wednesday Night Series5K · age 39 | 26 of 93 | 27:15.81 |
| 2021-05-12 | Opening Night 5K LIRRC Wednesday Night Series5K · age 39 | 55 of 102 | 31:58.16 |
| 2021-05-04 | May the 4thK Be With Youage 39 | 159 of 265 | 28:41.60 |
| 2021-04-03 | The Bunny Trail 5K Run/Walk5K · age 38 | 16 of 58 | 29:17.07 |
| 2020-11-28 | Leftover Turkey Trot 5K5K · age 38 | 20 of 53 | 28:28.86 |
| 2020-11-26 | Oyster Bay Turkey Trot 2020 - Run by the Bayage 38 | 83 of 212 | 20:35.84 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 38 | 264 of 476 | 37:59.4 |