Races108
Wins0
Distances7
Personal bests
| 5K | 25:02.55 | Liz Kelly's Run for the Sun 5K | 2017 |
| 1 Mile | 8:28.00 | The Ducks Championship 1 Mile | 2019 |
| 5 Mile | 43:57.42 | Snowball 5 Mile Run | 2017 |
| 4K | 40:35.32 | 4-Leaf Clover 4K Run/Walk | 2021 |
| 10K | 1:07:00.19 | Babylon Village Classic 10K Dirty Sock Run | 2017 |
| 4 Mile | 42:10.00 | Independence Day Run 4 Miler | 2019 |
| 8K | 52:26.0 | New Hyde Park 8K Championship Race | 2016 |
Every race
| 2026-06-17 | LIRRC Wednesday Night Summer Series - Night 5 5K - NY Sports Jersey Night5K · age 49 | 131 of 137 | 46:12.70 |
| 2026-06-03 | LIRRC Wednesday Night Summer Series - Night 3 5K - Popcorn Night5K · age 49 | 127 of 151 | 42:38.20 |
| 2026-02-21 | NSRF Hot Cocoa Crush 5K5K · age 49 | 144 of 214 | 40:36.89 |
| 2025-12-21 | The Santa 5K5K · age 49 | 186 of 257 | 38:26.38 |
| 2025-11-27 | Garden City Turkey Trot 5Mage 49 | 2937 of 3294 | 1:07:02.42 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 48 | 156 of 207 | 41:03.90 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 48 | 156 of 207 | 41:03.90 |
| 2025-06-12 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 48 | 284 of 323 | 44:22.68 |
| 2025-05-26 | The Memorial Day Freedom 5K Run/Walk5K · age 48 | 152 of 175 | 42:01.01 |
| 2024-06-27 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 47 | 396 of 412 | 54:15.79 |
| 2024-06-19 | LIRRC Wednesday Night Summer Series 3rd Night 5K5K · age 47 | 133 of 136 | 54:49.02 |
| 2023-12-17 | LIRRC Santa 5K5K · age 47 | 181 of 182 | 55:59.09 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 47 | 889 of 929 | 55:13.41 |
| 2023-11-25 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 47 | 245 of 263 | 54:38.58 |
| 2023-11-23 | Garden City Turkey Trot 5M and Fun Run1 Mile · age 46 | 3155 of 3184 | 1:28:48.10 |
| 2023-08-09 | LIRRC Wednesday Night Series 13th Night 5K5K · age 46 | 260 of 289 | 47:36.87 |
| 2023-07-26 | LIRRC Wednesday Night Series 11th Night 5K5K · age 46 | 107 of 110 | 50:55.20 |
| 2023-07-12 | LIRRC Wednesday Night Series 9th Night 5K5K · age 46 | 108 of 115 | 49:40.81 |
| 2023-05-31 | LIRRC Wednesday Night Series 4th Night 5K5K · age 46 | 109 of 117 | 52:56.70 |
| 2023-05-06 | Freedom on the Farm Inaugural 5K Run/Walk5K · age 46 | 138 of 160 | 50:51.49 |
| 2022-11-26 | NSRF Leftover Turkey Trot 5K Run/Walk5K · age 46 | 163 of 192 | 52:44.76 |
| 2022-11-24 | Garden City Turkey Trotage 46 | 2726 of 2778 | 1:24:01.01 |
| 2022-06-02 | Long Island Police Appreciation 5K5K · age 45 | 301 of 303 | 1:05:57.73 |
| 2021-11-25 | Garden City Turkey Trot5 Mile · age 45 | 2705 of 2707 | 1:43:41.15 |
| 2021-09-26 | Run for Heroesage 44 | 72 of 121 | 50:04.32 |
| 2021-09-11 | The Smith Point Bridge 5K Run for Literacy5K · age 44 | 336 of 376 | 52:21.09 |
| 2021-06-06 | Richard M. Brodsky Foundation AIDS Cancer 5K5K · age 44 | 93 of 151 | 50:23.36 |
| 2021-06-03 | David Lerner Associates Police Appreciation 5K Run5K · age 44 | 278 of 297 | 48:23.24 |
| 2021-05-04 | May the 4thK Be With Youage 44 | 215 of 265 | 36:13.78 |
| 2021-04-25 | It's Our Only Earth Day 5K5K · age 44 | 153 of 168 | 44:17.51 |
| 2021-04-03 | The Bunny Trail 5K Run/Walk5K · age 44 | 54 of 58 | 47:12.62 |
| 2021-03-13 | 4-Leaf Clover 4K Run/Walk4K · age 44 | 36 of 37 | 40:35.32 |
| 2021-02-27 | Stoplight Party 5K & 10Kage 44 | 43 of 98 | 56:20.82 |
| 2020-11-28 | Leftover Turkey Trot 5K5K · age 44 | 52 of 53 | 59:31.50 |
| 2020-11-26 | Oyster Bay Turkey Trot 2020 - Run by the Bayage 44 | 201 of 212 | 42:18.64 |
| 2020-10-25 | The Great Pumpkin Dash 10K10K · age 43 | 43 of 43 | 1:50:47.97 |
| 2019-12-07 | Jaya Indian Island 5K & 15Kage 43 | 28 of 65 | 42:09.99 |
| 2019-11-30 | St. Brigid - Our Lady of Hope School 5K5K · age 43 | 93 of 173 | 34:45.59 |
| 2019-11-28 | Garden City Turkey Trot5 Mile · age 43 | 2776 of 3012 | 1:05:24.00 |
| 2019-11-02 | The Running Dead 5K5K · age 42 | 106 of 123 | 42:22.41 |
| 2019-10-05 | Panthers for a Cause5K · age 42 | 90 of 98 | 35:55.91 |
| 2019-09-07 | Over the Bridge 5K & 10Kage 42 | 118 of 265 | 1:23:44.45 |
| 2019-09-02 | Long Beach McAvoy 5 Miler5 Mile · age 42 | 263 of 291 | 1:02:16.1 |
| 2019-08-25 | Sound to Bay 5K and 10Kage 42 | 127 of 300 | 1:09:34.53 |
| 2019-08-10 | Commack Ambulance Run for your Life 5K5K · age 42 | 150 of 261 | 32:48.16 |
| 2019-08-07 | The Ducks Championship 1 Mile1 Mile · age 42 | 72 of 180 | 8:28.00 |
| 2019-07-30 | The company Marcum Workplace Challenge Resultsage 42 | 33 of 34 | 42:17 |
| 2019-07-24 | 10th Night 5K LIRRC Wednesday Night Series5K · age 41 | 116 of 149 | 34:29.65 |
| 2019-07-17 | 9th Night 5K LIRRC Wednesday Night Series5K · age 42 | 75 of 98 | 32:22.16 |
| 2019-07-11 | CPAs 4(a): Cause 5K5K · age 42 | 90 of 213 | 32:22.85 |
| 2019-07-10 | 8th Night 5K LIRRC Wednesday Night Series5K · age 41 | 98 of 150 | 31:38.14 |
| 2019-07-07 | Hot Dog Dash FREE's Annual 5K5K · age 42 | 35 of 125 | 30:55.46 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 42 | 390 of 730 | 42:10.00 |
| 2019-06-26 | 7th Night 5K LIRRC Wednesday Night Series5K · age 41 | 77 of 142 | 29:47.32 |
| 2019-06-19 | 6th Night 5K LIRRC Wednesday Night Series5K · age 42 | 79 of 109 | 31:40.10 |
| 2019-06-12 | Honor the Flag 5K LIRRC Wednesday Night Series5K · age 41 | 89 of 151 | 30:45.81 |
| 2019-06-05 | Global Running Day 5K LIRRC Wednesday Night Series5K · age 41 | 153 of 172 | 36:05.82 |
| 2019-05-29 | 3rd Night 5K LIRRC Wednesday Night Series5K · age 41 | 28 of 34 | 30:54.30 |
| 2019-05-22 | 2nd Night 5K LIRRC Wednesday Night Series5K · age 41 | 89 of 138 | 31:50.32 |
| 2019-05-15 | Opening Night 5K LIRRC Wednesday Night Series5K · age 42 | 93 of 134 | 31:36.10 |
| 2019-05-11 | Sounds of Silence 5K and 10K Runage 42 | 40 of 45 | 1:14:15.93 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 42 | 604 of 1220 | 49:21.49 |
| 2019-04-06 | GC for a Cure 5K and 1 Mileage 42 | 362 of 438 | 38:25.29 |
| 2019-03-31 | The Mixed Bag Prediction Run5K · age 42 | 79 of 124 | 35:40.35 |
| 2019-03-30 | Run for Tomorrow's Hope 5K5K · age 42 | 367 of 513 | 32:56.49 |
| 2019-03-23 | EREF Spring 5K Run/Walk5K · age 42 | 84 of 141 | 36:12.65 |
| 2018-12-08 | Indian Island Trail 5K & 15Kage 42 | 39 of 81 | 2:06:44.56 |
| 2018-10-20 | The Running Dead 5K5K · age 41 | 68 of 109 | 35:14.21 |
| 2018-08-08 | Member Appreciation Night 5K - LIRRC Wednesday Night Series5K · age 41 | 147 of 161 | 40:50.62 |
| 2018-07-21 | Joe Koziarz Memorial 5K5K · age 41 | 273 of 326 | 35:28.19 |
| 2018-07-01 | Southampton Firecracker 8K8K · age 41 | 228 of 236 | 1:06:43.25 |
| 2018-06-27 | Kids Under 12 RUN Free! 5K - LIRRC Wednesday Night Series5K · age 41 | 128 of 165 | 34:52.23 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 41 | 1705 of 2702 | 50:47.68 |
| 2018-06-13 | Honor the Flag 5K - LIRRC Wednesday Night Series5K · age 41 | 124 of 155 | 35:37.20 |
| 2018-06-10 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 41 | 114 of 207 | 33:30.27 |
| 2018-06-08 | 5K Sunset Run/Walk for the Park5K · age 41 | 160 of 276 | 33:49.10 |
| 2018-06-06 | Food Pantry 5K - LIRRC Wednesday Night Series5K · age 41 | 122 of 164 | 34:05.09 |
| 2018-05-20 | Quinn 5K5K · age 41 | 101 of 214 | 32:09.49 |
| 2018-05-16 | Opening Night 5K - LIRRC Wednesday Night Series5K · age 41 | 53 of 62 | 34:04.81 |
| 2018-04-28 | Daria’s Awakening Narcolepsy Awareness 5K Run5K · age 41 | 7 of 47 | 30:30.04 |
| 2018-04-21 | GC for a Cure 5K and 1 Mileage 41 | 371 of 513 | 34:50.07 |
| 2018-04-08 | Patchogue YMCA Family 5K5K · age 41 | 190 of 553 | 28:37.04 |
| 2018-04-01 | Easter Bunny 5K5K · age 41 | 77 of 232 | 28:17.65 |
| 2017-12-17 | Santa 5K5K · age 41 | 42 of 169 | 25:15.24 |
| 2017-12-09 | Snowball 5 Mile Run5 Mile · age 41 | 71 of 180 | 43:57.42 |
| 2017-09-24 | Liz Kelly's Run for the Sun 5K5K · age 40 | 39 of 184 | 25:02.55 |
| 2017-09-09 | The Race for Hunger 5K5K · age 40 | 9 of 52 | 25:28.29 |
| 2017-09-03 | Community Chest 5k5K · age 40 | 32 of 110 | 26:24.13 |
| 2017-08-14 | The NCPD Police Officer Memorial 5K Run5K · age 40 | 227 of 670 | 28:14.70 |
| 2017-08-13 | Babylon Village Classic 10K Dirty Sock Run10K · age 40 | 470 of 686 | 1:07:00.19 |
| 2017-08-06 | The 24th Annual Massapequa Park Mileage 40 | 155 of 188 | 7:48.00 |
| 2017-08-05 | Operation Heal our Heroes Survivor Series 5K5K · age 40 | 28 of 55 | 34:42.04 |
| 2017-08-02 | Wednesday Evening 5K5K · age 40 | 91 of 176 | 27:52.33 |
| 2017-07-26 | John Corrigan 5K5K · age 40 | 100 of 193 | 27:54.51 |
| 2017-07-12 | LIRRC Teams Race - NEW!age 40 | 91 of 156 | 29:32.79 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 40 | 7 of 457 | 28:56.00 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 10K10K · age 40 | 822 of 1598 | 1:09:45.65 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 5K RUN/WALK5K · age 40 | 822 of 1598 | 1:09:45.65 |
| 2017-06-14 | Flag Day - Opening Night Color Guard5K · age 40 | 100 of 152 | 30:23.16 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 40 | 230 of 334 | 53:16.00 |
| 2017-06-02 | 5K Sunset Run/Walk for the Park5K · age 40 | 118 of 226 | 32:15.28 |
| 2017-04-02 | The Patchogue Family YMCA 5K5K · age 40 | 371 of 496 | 42:20.90 |
| 2016-12-10 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 40 | 190 of 207 | 58:35.74 |
| 2016-08-15 | The 2016 NCPD Police Officer Memorial 5K Run5K · age 39 | 373 of 513 | 34:50.84 |
| 2016-06-12 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 39 | 134 of 199 | 37:31.1 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 39 | 227 of 291 | 52:26.0 |
| 2016-06-03 | 5K Sunset Run/Walk for the Park5K · age 39 | 140 of 269 | 32:01 |
| 2008-10-11 | Hurricane 5K5K · age 31 | 146 of 202 | 31:16 |