Races58
Wins0
Distances6
Personal bests
| 5K | 22:57.18 | Massapequa Turkey Trot 5K Run/Walk | 2023 |
| 5 Mile | 38:58.13 | Robert C. McAvoy Labor Day 5 Mile Race | 2022 |
| 1 Mile | 9:06.38 | NYS Parks Summer Run Series Robert Moses 1Mile | 2023 |
| 10 Mile | 1:25:41.46 | Long Beach City Manager's 10 Mile Race to Remember | 2023 |
| 4 Mile | 31:44.46 | Long Beach 4 Mile Snowflake Race | 2023 |
| 10K | 55:49.82 | Dirty Sock 10K Run | 2018 |
Every race
| 2024-11-28 | Massapequa Turkey Trot 5K5K · age 65 | 140 of 1380 | 23:46.21 |
| 2024-11-10 | Bill Werner Memorial 5K+ Run5K · age 65 | 12 of 170 | 25:40.28 |
| 2024-07-15 | NYS Parks Summer Run Series - Robert Moses State Park 1 Beach Mileage 64 | 173 of 1248 | 9:33.06 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 64 | 243 of 1978 | 40:08.16 |
| 2024-02-03 | 2.3 Mile Snowflake Raceage 64 | 49 of 344 | 17:55.70 |
| 2023-11-23 | Massapequa Turkey Trot 5K Run/Walk5K · age 64 | 129 of 1857 | 22:57.18 |
| 2023-10-14 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 64 | 51 of 230 | 24:28.43 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 63 | 193 of 1618 | 24:15 |
| 2023-07-10 | NYS Parks Summer Run Series Robert Moses 1Mile1 Mile · age 63 | 146 of 1275 | 9:06.38 |
| 2023-06-21 | LIRRC Wednesday Night Series Turn Back the Clock Nightage 63 | 30 of 139 | 23:58.50 |
| 2023-05-28 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 63 | 85 of 289 | 1:25:41.46 |
| 2023-02-05 | Long Beach 4 Mile Snowflake Race4 Mile · age 63 | 41 of 303 | 31:44.46 |
| 2022-11-24 | Massapequa Turkey Trot 5K5K · age 63 | 119 of 1261 | 23:13.36 |
| 2022-10-02 | Massapequa Park Mileage 63 | 29 of 54 | 6:40.07 |
| 2022-09-24 | Sacred Heart Academy 5K Run/Walk5K · age 63 | 22 of 250 | 23:11.72 |
| 2022-09-05 | Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 63 | 42 of 238 | 38:58.13 |
| 2022-08-28 | Community Chest 5K Run/Walk5K · age 63 | 19 of 116 | 23:10.29 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 62 | 153 of 1330 | 39:46.44 |
| 2022-07-18 | NYS Parks Summer Run Series Robert Mosesage 62 | 103 of 913 | 9:40.25 |
| 2022-06-26 | Katie's Run 5K Run/Walk5K · age 62 | 36 of 201 | 23:45.02 |
| 2022-05-29 | City Manager's 10 Mile Race to Remember10 Mile · age 62 | 68 of 210 | 1:26:07.37 |
| 2021-08-01 | Massapequa Park Mileage 62 | 14 of 105 | 6:51.34 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 60 | 358 of 805 | 29:40.24 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 60 | 278 of 476 | 38:25.5 |
| 2019-11-28 | Garden City Turkey Trot5 Mile · age 60 | 1476 of 3012 | 47:44.57 |
| 2019-09-08 | Heart of an Eagle 5K5K · age 60 | 37 of 212 | 26:51.06 |
| 2019-09-01 | Nicholas Pedone 5K5K · age 60 | 84 of 587 | 27:25.32 |
| 2019-08-11 | Dirty Sock 10K10K · age 60 | 265 of 614 | 1:00:03.74 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 59 | 666 of 1777 | 46:25.89 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 59 | 665 of 1891 | 28:47.03 |
| 2019-07-10 | 8th Night 5K LIRRC Wednesday Night Series5K · age 58 | 77 of 150 | 29:09.99 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 59 | 557 of 1588 | 28:35.80 |
| 2019-06-26 | 7th Night 5K LIRRC Wednesday Night Series5K · age 58 | 64 of 142 | 28:40.77 |
| 2019-06-24 | NYS Parks Summer Run Series - Robert Mosesage 59 | 569 of 1311 | 11:49.57 |
| 2019-06-05 | Global Running Day 5K LIRRC Wednesday Night Series5K · age 58 | 84 of 172 | 28:31.44 |
| 2019-05-22 | 2nd Night 5K LIRRC Wednesday Night Series5K · age 58 | 63 of 138 | 28:33.73 |
| 2019-02-02 | Snowflake 4Mage 59 | 215 of 490 | 35:38 |
| 2018-11-22 | Massapequa Turkey Trot 5K5K · age 59 | 327 of 1323 | 26:35.26 |
| 2018-08-12 | Dirty Sock 10K Run10K · age 59 | 158 of 604 | 55:49.82 |
| 2018-07-25 | 10th Night 5K- LIRRC Wednesday Night Series5K · age 58 | 39 of 118 | 25:11.70 |
| 2018-07-12 | Ellen Gordan CPAs 4(a): Cause 5K Run/Walk5K · age 58 | 29 of 241 | 25:02.52 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 58 | 178 of 439 | 25:55.00 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 58 | 445 of 2702 | 34:31.30 |
| 2018-06-10 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 58 | 46 of 207 | 25:01.39 |
| 2018-06-06 | Food Pantry 5K - LIRRC Wednesday Night Series5K · age 58 | 44 of 164 | 25:12.68 |
| 2018-05-23 | 2nd Night 5K - LIRRC Wednesday Night Series5K · age 58 | 47 of 157 | 26:31.96 |
| 2018-04-01 | Easter Bunny 5K5K · age 58 | 53 of 232 | 26:01.86 |
| 2017-08-14 | The NCPD Police Officer Memorial 5K Run5K · age 58 | 467 of 670 | 35:05.98 |
| 2017-08-13 | Babylon Village Classic 10K Dirty Sock Run10K · age 58 | 249 of 686 | 56:57.20 |
| 2017-08-09 | The Hot Dog 5K5K · age 58 | 78 of 184 | 26:33.78 |
| 2017-07-26 | John Corrigan 5K5K · age 58 | 67 of 193 | 25:31.35 |
| 2017-07-12 | LIRRC Teams Race - NEW!age 58 | 62 of 156 | 27:05.13 |
| 2017-06-28 | Eunice & Colin Harris 5K5K · age 57 | 76 of 175 | 26:56.53 |
| 2017-06-21 | LIRRC President's Day5K · age 57 | 125 of 152 | 34:22.45 |
| 2010-06-27 | Katies 5K Run5K · age 50 | 173 of 364 | 29:55 |
| 2010-05-23 | Rocky's Rockin 5K5K · age 50 | 58 of 126 | 29:16 |
| 2010-05-09 | April 17age 50 | 153 of 266 | 22:55 |
| 2009-06-07 | Rocky's Rockin' 5K. Massapequa5K · age 49 | 44 of 128 | 28:54 |