Races82
Wins0
Distances3
Personal bests
| 5K | 11:07.51 | St. Patrick's 1/2 Way 2.5K (Half of a 5K) | 2021 |
| 4K | 22:09.45 | 4-Leaf Clover 4K Run/Walk | 2021 |
| 4 Mile | 40:42.39 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake | 2017 |
Every race
| 2025-07-04 | The Fabulous 4th of July Race in Memory of Sean Ryanage 52 | 333 of 449 | 27:26.31 |
| 2024-10-26 | Planting Fields Arboretum State Historic Park 2024 Fall 5K5K · age 51 | 54 of 133 | 37:26.85 |
| 2024-07-04 | The Fabulous 4th of July Race in Memory of Sean Ryanage 51 | 255 of 382 | 26:56.15 |
| 2024-02-04 | NYS Winter Run Series - Jones Beachage 51 | 683 of 862 | 39:40.32 |
| 2023-09-09 | Heart of An Eagle 5K Run/Walk5K · age 50 | 67 of 140 | 32:57.90 |
| 2023-07-04 | Fabulous 4th of July Race in Memory of Sean Ryanage 50 | 146 of 281 | 24:45.03 |
| 2023-06-25 | Katie's Run 5K Run/Walk5K · age 50 | 176 of 274 | 34:16.19 |
| 2023-04-09 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 50 | 84 of 147 | 32:58.85 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 50 | 444 of 740 | 34:19.49 |
| 2023-01-15 | NYS Winter Run Series - Robert Mosesage 50 | 522 of 612 | 43:32.46 |
| 2022-12-18 | LIRRC Santa 5K Run/Walk5K · age 49 | 69 of 104 | 35:45.60 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 49 | 558 of 844 | 37:17.79 |
| 2022-11-24 | Oyster Bay Turkey Trot By the Bayage 49 | 636 of 829 | 41:44.30 |
| 2022-07-18 | NYS Parks Summer Run Series Robert Mosesage 49 | 387 of 913 | 12:22.91 |
| 2022-07-16 | NSRF The Watermelon 5K Eisenhower Park5K · age 49 | 144 of 238 | 33:58.02 |
| 2022-07-04 | Fabulous 4th of July Race in Memory of Sean Ryanage 49 | 102 of 232 | 22:24.59 |
| 2022-06-29 | 8th Night 5K LIRRC Ducks Wednesday Night Series5K · age 49 | 56 of 111 | 30:36.62 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 49 | 584 of 1106 | 30:03.98 |
| 2022-06-26 | Katie's Run 5K Run/Walk5K · age 49 | 122 of 201 | 33:13.91 |
| 2022-06-18 | U.S. Army Birthday 2.9 Mile Run/Walkage 49 | 55 of 131 | 26:51.30 |
| 2022-06-15 | 6th Night 5K LIRRC Ducks Wednesday Night Series5K · age 49 | 45 of 99 | 30:50.35 |
| 2022-06-01 | 4th Night 5K LIRRC Ducks Wednesday Night Series5K · age 49 | 28 of 79 | 28:07.29 |
| 2022-05-14 | Albany Ave 5K Run/Walk5K · age 49 | 46 of 159 | 29:11.67 |
| 2022-05-11 | 1st Night 5K LIRRC Ducks Wednesday Night Series5K · age 49 | 24 of 81 | 27:50.26 |
| 2022-04-03 | Farmingdale Ram Run 5K5K · age 49 | 52 of 172 | 26:01.38 |
| 2022-04-02 | Patchogue Family YMCA 5K Run/Walk5K · age 49 | 90 of 288 | 28:48.66 |
| 2022-02-27 | Stoplight Party 5K Eisenhower5K · age 49 | 26 of 79 | 29:42.93 |
| 2022-01-23 | 2022 NYS Winter Run Series - Sunken Meadowage 49 | 103 of 549 | 26:43.27 |
| 2022-01-22 | 22 Degree Run & Plunge 2.2M Run/Walkage 49 | 30 of 167 | 18:26.55 |
| 2022-01-16 | 2022 NYS Winter Run Series - Robert Mosesage 49 | 106 of 512 | 27:33.84 |
| 2022-01-09 | 2022 NYS Winter Run Series - Heckscherage 49 | 105 of 570 | 27:29.05 |
| 2021-12-19 | LIRRC The Santa 5K5K · age 48 | 43 of 184 | 26:58.41 |
| 2021-11-06 | Long Island Turkey Trot 5K5K · age 48 | 45 of 238 | 27:08.59 |
| 2021-10-30 | OLMA Tower Run 5K Walk/Run5K · age 48 | 28 of 243 | 26:20.93 |
| 2021-10-17 | Baby Joey Birthday Bash 5K5K · age 48 | 12 of 19 | 29:43.62 |
| 2021-10-09 | 5K 4 Fighters Run/Walk5K · age 48 | 52 of 237 | 26:21.91 |
| 2021-09-19 | St. Patrick's 1/2 Way 2.5K (Half of a 5K)5K · age 48 | 12 of 117 | 11:07.51 |
| 2021-09-12 | Heart of an Eagle 5K5K · age 48 | 2 of 167 | 31:41.77 |
| 2021-08-13 | Moonlight Mileage 48 | 43 of 106 | 7:47.88 |
| 2021-08-04 | 12th Night Ducks Mile LIRRC Wednesday Night Seriesage 48 | 30 of 104 | 7:01.71 |
| 2021-07-28 | 11th Night 5K LIRRC Wednesday Night Series5K · age 48 | 40 of 112 | 28:31.56 |
| 2021-06-23 | 7th Night 5K LIRRC Wednesday Night Series5K · age 48 | 30 of 121 | 25:52.24 |
| 2021-06-09 | Honor the Flag 5K LIRRC Wednesday Night Series5K · age 48 | 36 of 84 | 28:27.64 |
| 2021-06-06 | Richard M. Brodsky Foundation AIDS Cancer 5K5K · age 48 | 18 of 151 | 26:59.96 |
| 2021-06-03 | David Lerner Associates Police Appreciation 5K Run5K · age 48 | 94 of 297 | 25:55.25 |
| 2021-06-02 | 4th Night 5K LIRRC Wednesday Night Series5K · age 48 | 25 of 78 | 26:59.65 |
| 2021-05-26 | 3rd Night 5K LIRRC Wednesday Night Series5K · age 48 | 47 of 108 | 26:58.92 |
| 2021-05-19 | 2nd Night 5K LIRRC Wednesday Night Series5K · age 48 | 21 of 93 | 26:01.05 |
| 2021-05-12 | Opening Night 5K LIRRC Wednesday Night Series5K · age 48 | 30 of 102 | 25:49.37 |
| 2021-05-04 | May the 4thK Be With Youage 48 | 48 of 265 | 20:15.15 |
| 2021-04-04 | LIRRC Easter Bunny 5K Race5K · age 48 | 37 of 105 | 27:49.50 |
| 2021-04-03 | The Bunny Trail 5K Run/Walk5K · age 48 | 18 of 58 | 28:38.40 |
| 2021-03-13 | 4-Leaf Clover 4K Run/Walk4K · age 48 | 11 of 37 | 22:09.45 |
| 2021-02-27 | Stoplight Party 5K & 10Kage 48 | 21 of 98 | 29:35.02 |
| 2020-12-26 | Catch the Sleigh 3Kage 47 | 38 of 64 | 18:41.84 |
| 2020-12-13 | It's a Wonderful 5K Run/Walk5K · age 47 | 40 of 50 | 36:21.48 |
| 2020-11-29 | Lynn Gartner Dunne LLP Rob's Run5K · age 47 | 210 of 234 | 39:27.19 |
| 2020-11-28 | Leftover Turkey Trot 5K5K · age 47 | 25 of 53 | 29:17.49 |
| 2020-06-20 | 2020 Shelter Island 10K and 5K presented by Northwell Healthage 47 | 13 of 39 | 0:54:37 |
| 2020-06-13 | Food Drive and Free Timed 5K Run/Walk5K · age 47 | 7 of 8 | 36:55.39 |
| 2020-03-14 | 4 Leaf Clover Trail Run4K · age 47 | 26 of 64 | 23:07.52 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 47 | 555 of 805 | 35:15.15 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 47 | 378 of 476 | 43:56.3 |
| 2020-01-26 | NYS Parks Winter Run Series Sunken Meadow5K · age 47 | 545 of 820 | 34:28.97 |
| 2020-01-25 | Land Down Under 5K5K · age 47 | 96 of 597 | 24:51.51 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 47 | 856 of 954 | 45:05.69 |
| 2019-11-30 | St. Brigid - Our Lady of Hope School 5K5K · age 47 | 108 of 173 | 37:06.40 |
| 2019-10-05 | 5K 4 Fighters5K · age 46 | 32 of 251 | 23:16.06 |
| 2019-07-13 | Airborne Tri Team 5Kage 46 | 254 of 349 | 36:40.52 |
| 2019-06-30 | Massapequa Firecracker 5K5K · age 46 | 22 of 422 | 19:08.00 |
| 2019-06-29 | The Titan Run 3.7 Mile Obstacle Raceage 46 | 12 of 94 | 56:18.11 |
| 2019-06-08 | Dog Tag Run 2.2 Mileage 46 | 158 of 487 | 20:14.84 |
| 2018-08-01 | John David 5K - LIRRC Wednesday Night Series5K · age 45 | 56 of 130 | 27:45.53 |
| 2018-06-13 | Honor the Flag 5K - LIRRC Wednesday Night Series5K · age 45 | 96 of 155 | 31:00.03 |
| 2018-04-01 | Easter Bunny 5K5K · age 45 | 54 of 232 | 26:09.55 |
| 2018-03-24 | Run for Tomorrow's Hope5K · age 45 | 202 of 483 | 27:26.20 |
| 2017-11-23 | Massapequa Turkey Trot5K · age 44 | 591 of 1171 | 31:24.36 |
| 2017-11-11 | The Dog Tag Runage 44 | 51 of 261 | 18:48.34 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 44 | 123 of 457 | 25:30.00 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 44 | 517 of 1466 | 40:42.39 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 44 | 519 of 1466 | 40:42.47 |
| 2017-01-29 | Presidential Inauguration International Marathon and Half Marathonage 44 | 215 of 267 | 2:42:04.46 |