Races56
Wins0
Distances4
Personal bests
| 8K | 41:35.0 | New Hyde Park 8K Championship Race | 2016 |
| 5K | 24:50.08 | The Hot Dog 5K | 2017 |
| 10K | 1:19:29.00 | The Great Cow Harbor 10K Run | 2022 |
| 4 Mile | 42:09.16 | Independence Day 4 Mile Run/Walk | 2023 |
Every race
| 2025-09-07 | NHP 8K Run/Walk8K · age 70 | 246 of 250 | 1:19:18.39 |
| 2025-05-24 | Run for Briggs 5K5K · age 70 | 114 of 282 | 32:24.34 |
| 2025-01-19 | NYS Parks Winter Run Series - Robert Moses State Parkage 70 | 483 of 870 | 33:36.39 |
| 2025-01-12 | NYS Parks Winter Run Series - Heckscher State Parkage 70 | 662 of 998 | 35:59.22 |
| 2024-11-30 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 70 | 142 of 277 | 31:50.79 |
| 2024-11-16 | Village of Rockville Centre 5K & 1 Mile Family Fun Runage 70 | 259 of 362 | 31:47.45 |
| 2024-10-26 | Outrun the Stigma 5K Run/Walk5K · age 69 | 114 of 251 | 34:09.89 |
| 2024-09-08 | NHP-M 8K Run/Walk8K · age 69 | 170 of 244 | 54:10.40 |
| 2024-05-26 | Run for Briggs 5K Run/Walk/Ruck5K · age 69 | 147 of 310 | 33:23.63 |
| 2024-02-04 | NYS Winter Run Series - Jones Beachage 69 | 508 of 862 | 33:50.83 |
| 2024-01-21 | NYS Winter Run Series - Robert Mosesage 69 | 439 of 747 | 34:23.87 |
| 2024-01-14 | NYS Winter Run Series - Heckscherage 69 | 512 of 895 | 34:33.53 |
| 2023-11-25 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 69 | 151 of 263 | 33:02.05 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 68 | 3443 of 3565 | 1:29:15.00 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 68 | 338 of 527 | 42:09.16 |
| 2023-06-24 | Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathonage 68 | 751 of 1588 | 43:20.11 |
| 2023-05-06 | Freedom on the Farm Inaugural 5K Run/Walk5K · age 68 | 87 of 160 | 31:53.17 |
| 2022-12-10 | NSRF It's A Wonderful 5K Bethpage Park5K · age 68 | 48 of 101 | 32:49.25 |
| 2022-11-26 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 68 | 63 of 174 | 31:54.92 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 67 | 3662 of 3999 | 1:19:29.00 |
| 2021-11-06 | Long Island Turkey Trot 5K5K · age 66 | 165 of 238 | 38:30.78 |
| 2021-08-11 | 13th Night 5K LIRRC Wednesday Night Series5K · age 66 | 71 of 205 | 32:13.70 |
| 2021-08-04 | 12th Night Ducks Mile LIRRC Wednesday Night Seriesage 66 | 67 of 104 | 9:09.12 |
| 2021-07-28 | 11th Night 5K LIRRC Wednesday Night Series5K · age 66 | 57 of 112 | 31:53.17 |
| 2021-07-21 | Eunice & Colin Harris 5K LIRRC Wednesday Night Series5K · age 66 | 47 of 95 | 32:25.60 |
| 2021-07-14 | John David Memorial 5K LIRRC Wednesday Night Series5K · age 66 | 61 of 111 | 32:59.28 |
| 2021-07-07 | 8th Night 5K LIRRC Wednesday Night Series5K · age 66 | 45 of 80 | 32:51.16 |
| 2021-06-23 | 7th Night 5K LIRRC Wednesday Night Series5K · age 66 | 69 of 121 | 31:44.03 |
| 2021-06-16 | 6th Night 5K LIRRC Wednesday Night Series5K · age 66 | 77 of 116 | 32:31.83 |
| 2021-06-09 | Honor the Flag 5K LIRRC Wednesday Night Series5K · age 66 | 60 of 84 | 35:19.06 |
| 2021-06-02 | 4th Night 5K LIRRC Wednesday Night Series5K · age 66 | 70 of 78 | 41:51.62 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 65 | 407 of 954 | 30:45.62 |
| 2019-11-30 | St. Brigid - Our Lady of Hope School 5K5K · age 65 | 76 of 173 | 30:39.40 |
| 2019-05-22 | 2nd Night 5K LIRRC Wednesday Night Series5K · age 64 | 53 of 138 | 27:36.37 |
| 2019-05-15 | Opening Night 5K LIRRC Wednesday Night Series5K · age 64 | 58 of 134 | 27:42.35 |
| 2019-04-13 | Albany Avenue 5K5K · age 64 | 34 of 170 | 28:20.58 |
| 2019-02-02 | Snowflake 4Mage 64 | 296 of 490 | 39:02 |
| 2018-11-24 | St. Brigid/Our Lady of Hope 5K5K · age 64 | 40 of 150 | 27:03.14 |
| 2018-08-08 | Member Appreciation Night 5K - LIRRC Wednesday Night Series5K · age 62 | 62 of 161 | 26:04.22 |
| 2018-08-01 | John David 5K - LIRRC Wednesday Night Series5K · age 62 | 51 of 130 | 26:55.73 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 63 | 151 of 323 | 44:31.00 |
| 2018-05-23 | 2nd Night 5K - LIRRC Wednesday Night Series5K · age 62 | 42 of 157 | 26:11.86 |
| 2018-05-16 | Opening Night 5K - LIRRC Wednesday Night Series5K · age 63 | 23 of 62 | 26:23.17 |
| 2017-11-19 | Evelyn Knapp's 5K Run & 3K Wellness Walk5K · age 63 | 59 of 213 | 27:48.20 |
| 2017-08-14 | The NCPD Police Officer Memorial 5K Run5K · age 62 | 453 of 670 | 34:33.61 |
| 2017-08-09 | The Hot Dog 5K5K · age 62 | 45 of 184 | 24:50.08 |
| 2017-07-19 | The John David Memorial 5K5K · age 62 | 60 of 166 | 25:49.69 |
| 2017-07-12 | LIRRC Teams Race - NEW!age 62 | 52 of 156 | 25:58.36 |
| 2017-06-21 | LIRRC President's Day5K · age 62 | 47 of 152 | 25:39.32 |
| 2017-06-14 | Flag Day - Opening Night Color Guard5K · age 62 | 45 of 152 | 25:31.62 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 62 | 152 of 334 | 43:47.00 |
| 2017-01-29 | Presidential Inauguration International Marathon and Half Marathonage 62 | 174 of 267 | 2:19:26.47 |
| 2016-06-12 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 61 | 47 of 199 | 25:53.1 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 61 | 131 of 291 | 41:35.0 |
| 2013-10-27 | McVey 5K5K · age 58 | 53 of 274 | 26:17.3 |
| 2013-07-07 | Southampton Firecracker 8K8K · age 58 | 123 of 151 | 43:30.3 |